Zaub xam lav yog ib feem tseem ceeb ntawm txhua lub tsiab peb caug. Ib qho ntawm cov txuj ci, ob qho tib si hauv saj thiab zoo nkauj, tuaj yeem raug hu ua daim ntawv qhia rau cov zaub mov no - Peking zaub xam lav zaub xam lav nrog cheese, bran thiab roob ris. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Ua tsaug rau cov pas tuav, txhua lub tais yuav tau saj ntawm cov nqaij nruab deg thiab qhov zoo nkauj. Tsis ntev los no qhov khoom qab zib tau tshwm sim hauv peb lub tebchaws, tab sis ntau tus niam tsev twb tau poob rau hauv kev hlub nrog nws. Thaum yuav lawv, koj yuav tsum tau them sai sai rau qhov muaj pes tsawg leeg, qhov twg surimi yuav tsum yog thawj hauv daim ntawv teev npe tsawg kawg 70%. Crab sticks muaj cov nqaij ntses dawb dawb, yog li cov khoom lag luam uas tsis muaj lub nplua nuj hais qhia tau zoo tshaj plaws rau lawv. Peking cabbage tsuas yog qhov ntawd.
Peking cabbage, tseem hu ua Suav zaub qhwv, ntxiv qhov tshiab rau zaub xam lav. Nws txawv ntawm lwm hom tsiaj nyob rau hauv qhov pom kev zoo dua, cov nplooj zoo nkauj thiab muaj kua. Nws muab cov zaub nyoos ntim thiab ci ntsa iab. Ib nrab taub hau ntawm zaub qhwv tuaj yeem siv los ua lub tais zaub xam lav loj. Tsis tas li ntawd, cov kws noj zaub mov tsis tau rov hais dua tias zaub qhwv yog ib yam ntawm cov zaub uas muaj kev noj qab haus huv tshaj plaws. Peking cabbage thiab crab sticks zaub xam lav yuav yog cov zaub mov tsim nyog ntawm txhua lub rooj. Yog tias koj nyiam crab nrog thiab Suav zaub qhwv, ua cov zaub xam lav txawv txawv no.
Saib kuj Yuav Ua Li Cas Peking Cabbage thiab Walnut Zaub xam lav nrog Mustard.
- Cov ntsiab lus calorie ntawm 100 g - 98 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Peking cabbage - 4-5 nplooj
- Tsev cheese - 50 g
- Zaub roj - rau hnav khaub ncaws
- Crab sticks - 3-4 pcs.
- Fabkis nplej mustard - 1 tsp
- Ntsev - 0.5 tsp los yog mus saj
- Nplej bran - 1,5 diav
Kauj ruam yog kauj ruam npaj ntawm Peking zaub xam lav zaub xam lav nrog cheese, bran thiab roob ris sticks, daim ntawv qhia nrog duab:
1. Tshem cov nplooj tawm ntawm lub taub hau ntawm zaub qhwv. Ntxuav thiab qhuav nrog daim ntawv so tes. Siv rab riam ntse los txiav lawv rau hauv ib daim nyias nyias.
2. Txiav cov cheese mus rau hauv cubes los yog ib daim hlab me me.
Tev cov txiv hmab txiv ntoo los ntawm cov ntim zaj duab xis thiab txiav mus rau qhov loj ib yam li cov cheese.
3. Muab cov zaub qhwv txhoov, cov pas tuav, feta cheese, bran thiab mustard tso rau hauv phaj. Cov nplej tuaj yeem tsis tsuas yog nplej, tab sis kuj tseem oat, buckwheat thiab lwm yam. Ntsev cov zaub mov thiab lub caij nrog roj zaub. Pov tag nrho cov khoom xyaw thiab ua haujlwm Suav zaub xam lav zaub xam lav nrog cheese, bran thiab crab sticks. Yog tias xav tau, nws tuaj yeem ntxiv nrog croutons.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua zaub xam lav nrog Suav zaub qhwv thiab roob ris.
