Qhib French puff pastry ncuav qab zib nrog cov kua puv - quiche nrog nqaij qaib. Tsis txaus ntseeg kev sib tw, txaus siab thiab qab. Thiab nws qhov tshwj xeeb nyob hauv qhov tseeb tias nws tuaj yeem haus tau ob qho tib si txias thiab kub.
Cov ntsiab lus hauv daim ntawv qhia:
- Qaib Quiche - Cov lus qhia muaj txiaj ntsig thiab cov lus qhia
- Quiche nrog nqaij qaib thiab nceb - ib daim ntawv qhia ib kauj ruam
- Qaib quiche ncuav qab zib
- Video zaub mov txawv
Fab Kis tau qiv daim ntawv qhia rau nqaij qaib quiche los ntawm cov neeg German, qhov uas Lorraine ncuav qab zib tau ua los ntawm cov zaub mov seem. Ib qho quiche tau npaj los ntawm cov khob noom cookie txhoov thiab cov nplaum ua los ntawm kev sib xyaw ntawm qe, cream thiab cheese. Kev ntim tuaj yeem tsis yog nqaij qaib nkaus xwb, tab sis muaj ntau yam sib txawv, piv txwv li, zaub lossis ntses. Nrog nws, koj tuaj yeem npau suav zoo, thiab txhua lub sijhawm koj tau txais lub ncuav mog qab zib nrog qhov saj tshiab. Hauv qhov kev tshuaj xyuas no, peb yuav txiav txim siab cov zaub mov txawv rau quiche nrog nqaij qaib thiab nceb. Nws yuav yog tshais zoo, noj su thiab noj hmo rau tag nrho tsev neeg, khoom noj txom ncauj me me lossis khoom noj txom ncauj rau ib pab phooj ywg zoo. Nws tsis yog qhov txaj muag los ua haujlwm rau nws ntawm lub rooj thiab pub rau cov qhua. Cov khoom ci ci zoo nkauj thiab mus zoo nrog cawv.
Qaib Quiche - Cov lus qhia muaj txiaj ntsig thiab cov lus qhia
- Cov dej qab zib thiab ci ci yog cov khoom sib pauv. Lub ripper yog sib xyaw nrog hmoov, thiab dej qab zib tau tso nrog cov kua qaub (kua txiv, kua txiv qaub, kefir). Txwv tsis pub, cov khoom ci yuav saj tsis zoo.
- Koj tuaj yeem ua mov paj rau koj tus kheej, lossis txhawm rau ua kom yooj yim rau kev ua haujlwm, koj tuaj yeem yuav cov khoom ua tiav hauv khw muag khoom.
- Txhawm rau ua kom tiav cov kua txiv, ntxiv qaub cream, daim ntawm butter lossis mayonnaise rau nws. Rau tib lub hom phiaj, cov niam tsev, thaum tsim cov khoom, txhuam cov butter rau ntawm qhov txhaws, muab cov nqaij npuas kib, cov nqaij npuas kib lossis nqaij qaib rog.
- Nws raug nquahu kom tsis txhob ntxiv cov dos nyoos rau cov khoom ci. Nws siv sijhawm ntev los ua noj thiab feem ntau tseem khov. Txhawm rau zam qhov no, nws zoo dua rau kib nws. Qhov saj ntawm lub ncuav yuav tau txais txiaj ntsig zoo los ntawm qhov no.
- Txhawm rau ua cov khoom qab zib softer thiab ntau dua kev sib tw, tom qab tshem lawv tawm ntawm qhov cub, npog cov nqaij qaib nrog cov paj rwb thiab tawm mus kom txias.
- Nqaij qaib tuaj yeem kib, hau, lossis haus luam yeeb. Nws yog txiav mus rau hauv daim los yog ripped raws cov fibers.
- Cov nceb yuav tsum tau ci ua ntej. Yog tias koj muab lawv nyoos, lawv yuav muab cov dej noo tawm thaum lub sijhawm ci, uas yuav ua rau lub ncuav qab zib ntub.
- Cov khoom ntxiv rau lub ncuav tuaj yeem yog qej, txiv lws suav, lwm yam zaub, tshuaj ntsuab, txuj lom, thiab lwm yam.
- Koj tuaj yeem tsim lub ncuav mog qab zib hauv ib puag ncig loj lossis duab plaub, nrog rau hauv pob tawb me.
Quiche nrog nqaij qaib thiab nceb - ib daim ntawv qhia ib kauj ruam
Nqaij qaib thiab nceb quiche yog cov ncuav Fabkis nyiam tshaj plaws. Kev txhaws tuaj yeem ntxiv nrog nqaij npuas kib, qaib ntxhw, leeks thiab txhua yam kev ntim.
- Cov ntsiab lus calorie ntawm 100 g - 327 kcal.
- Kev Pab Ib Ntim - 1 Ncuav Qab Zib
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Boiled nqaij qaib mis - 2 pcs.
- Npaj ua kom yooj yim shortcrust pastry - 400 g
- Tsev cheese - 150 g
- Qe - 2 pcs.
- Yog ' - 300 ml
- Champignons - 300 grams
- Cherry txiv lws suav - 10 pcs.
- Qej - 2 daim
- Ntsev - 1 tsp
- Zaub roj - rau kib
- Av kua txob - ib pinch
Kauj ruam yog kauj ruam ua noj:
- Tshem lub khob noom cookie los ntawm lub tub yees thiab defrost nws. Yob nws tawm nrog txoj kab uas hla me ntsis loj dua li daim ntawv thiab muab cov zaub mov tso rau hauv. Txiav nrog rab rawg thiab khaws cia hauv lub tub yees.
- Tom qab ib nrab teev, tshem tawm ntawm lub tub yees thiab tso lub nra rau ntawm lub khob noom cookie, piv txwv li, ncuav taum lossis taum pauv, thiab ci hauv qhov cub kom sov 190 ° С rau 15 feeb.
- Txiav lub nqaij qaib mis nyuj ua tej daim.
- Txiav champignons rau hauv slices thiab Fry nyob rau hauv ib tug skillet nyob rau hauv cov roj. Lub caij nrog ntsev thiab kua txob.
- Grate cheese, finely chop lub qej.
- Txhawm rau ncuav, muab qe, qab zib, qej thiab cheese.
- Tshem tawm lub khob noom cookie ci hauv qhov cub, tshem lub nra, faib cov nceb thiab nqaij qaib mis. Sau thiab lo rau hauv cov txiv lws suav.
- Xa lub ncuav qab zib mus rau qhov cub rau ib nrab teev ntawm 190 ° C.
- Ua kom tiav quiche nrog nqaij qaib thiab nceb sov lossis txias.
Qaib quiche ncuav qab zib
Raws li koj paub, koj tuaj yeem tuaj yeem sau rau quiche ad infinitum. Hauv daim ntawv qhia no, peb yuav npaj lub ncuav qab zib nrog nqaij qaib fillet, nceb thiab kua txob. Qhov no yog cov khoom lag luam tsis yooj yim kiag li thaum ua tiav, thaum lub ncuav mog qab zib txaus siab heev thiab muaj ntxhiab.
Cov khoom xyaw:
- Boiled nqaij qaib mis - 1 pc.
- Champignons - 500 grams
- Dos - 1 pc.
- Sweet kua txob - 1 pc.
- Puff pastry - 1 txheej
- Tsev cheese - 300 g
- Qe - 1 pc.
- Qaub cream - 1 tablespoon
- Butter - rau lubricating pwm
- Zaub roj - rau kib
- Ntsev - 1 tsp los yog mus saj
Kauj ruam yog kauj ruam ua noj:
- Txiav lub dos rau hauv cubes thiab sauté hauv cov roj zaub kom txog thaum pob tshab.
- Txiav champignons thiab kib nrog dos.
- Ua ke nqaij qaib mis, nceb, dos. Ntxiv 1/3 ntawm cov cheese grated, ntxiv qaub cream thiab ntaus qe. Lub caij nrog ntsev thiab sib tov zoo.
- Roj ib lub tais ci nrog roj thiab faib cov khob noom cookie rau hauv qab, ua ob sab ntawm 1, 5-2 cm.
- Tshaj tawm qhov sib tov sib npaug rau saum, muab cov tswb kua txob, txiav rau hauv ib daim hlab thiab nphoo nrog cov seem tshuav cheese.
- Sov lub qhov cub kom 190 degrees thiab ci lub ncuav rau 30 feeb kom yaj cov cheese.
Video zaub mov txawv:
