Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ua qej zaub xam lav ntawm beets thiab cheese rau Xyoo Tshiab 2020 hauv daim ntawv ntawm nas nyob hauv tsev. Kev sib xyaw ua ke cov ntsiab lus, calories thiab yees duab qhia zaub mov.
Nyob rau yav tom ntej, yuav muaj kev sib tham ntawm Xyoo Tshiab 2020 ntawm White Rat. Thiab cov hostesses tau ntsib nrog qhov teeb meem ntawm kev dai khaub ncaws Xyoo Tshiab. Zaub xam lav yuav yog qhov tshwj xeeb tshaj yog nyob rau lub tsiab peb caug, uas yuav tsum tsis tsuas yog ci thiab nthuav, tab sis kuj nrog ntxiv ntawm cheese thiab zaub, uas tsiaj ntawm lub xyoo - nas - hlub. Ib qho ntxiv, cov tais diav yuav tsum tau tsim kom zoo nkauj raws li tus nas, nas, cheese, thiab lwm yam. Qhov kev tshuaj xyuas no nthuav qhia ib daim ntawv qhia yooj yim rau qej beetroot thiab cheese zaub xam lav rau Xyoo Tshiab 2020 hauv daim ntawv ntawm nas.
Cov zaub mov muaj kev noj qab haus huv thiab txaus siab ua tsaug rau nws cov khoom siv muaj txiaj ntsig, thiab nrog cov qauv tsim nyog, nws haum zoo rau hauv cov ntawv qhia zaub mov ntawm txhua hnub so. Nws muaj lub saj piquant, tsis hnyav, ob qho tib si hauv kev npaj thiab rau lub plab. Zaub xam lav tuaj yeem npaj tsis tau tsuas yog rau hnub so, tab sis kuj yog hnub ua haujlwm. Yog tias xav tau, ntxiv cov tais diav nrog cov khoom lag luam, piv txwv li, nqaij npua, herring, taum pauv, thiab lwm yam.
- Cov ntsiab lus calorie ntawm 100 g - 129 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 20 feeb rau kev kho kom zoo nkauj, ntxiv rau lub sijhawm ua kom txias thiab txias qe thiab beets
Cov khoom xyaw:
- Boiled beets - 1 pc.
- Mis hnyuv ntxwm lossis hnyuv ntxwm me me - 20 g rau kev kho kom zoo nkauj
- Nyuaj boiled qe - 3 pcs.
- Cov cheese ua tiav - 100 g
- Mayonnaise - rau kev hnav khaub ncaws
- Qej - 2 cloves
- Nyuaj cheese - 20 g rau garnish
Kev npaj ib qib zuj zus ntawm qej zaub xam lav los ntawm beets thiab cheese rau xyoo tshiab 2020 hauv daim ntawv ntawm nas, daim ntawv qhia nrog daim duab:
1. Tev lub qe kom txias thiab txias thiab muab lawv tso rau hauv nruab nrab lossis nplua grater. Grate lub melted cheese thiab. Yog tias nws pob thiab khaus, tsau nws hauv lub tub yees li 15 feeb ua ntej. Nws yuav khov thiab txhuam tau yooj yim.
2. Tev ib lub qej ntawm qej thiab dhau los ntawm nias lossis chop finely.
3. Tev lub beets boiled thiab grate on ib nrab grater. Beets rau zaub xam lav tuaj yeem muab rhaub lossis ci hauv qhov cub. Txoj kev kawg yog qhov zoo dua vim qhov siab tshaj plaws ntawm cov vitamins tau khaws cia hauv cov hauv paus qoob loo.
4. Ntxiv mayonnaise thiab qej dhau los ntawm kev nias mus rau beet loj.
5. Do cov beets thiab muab tso rau hauv ib lub tais ntawm cov tais diav. Ntawm qhov one tes, npaj qhov sib npaug sib npaug, thiab ntawm lwm qhov - ntse. Qhov no yuav yog lub cev ntawm cov nas.
6. Muab cov cheese thiab qe loj tso rau ntawm txheej beetroot.
7. Kho kom zoo nkauj qej zaub xam lav ntawm beets thiab cheese rau Xyoo Tshiab 2020 hauv daim ntawv ntawm Tus nas. Kho qhov muag thiab qhov ntswg nrog cov noob taum allspice, qia paj los yog txiv ntseej, thiab pob ntseg nrog tus Tsov tus tw thiab paws nrog mis nyuj hnyuv ntxwm. Lwm yam khoom yooj yim tuaj yeem siv rau kev kho kom zoo nkauj. Txiav cov cheese nyuaj rau hauv cubes thiab tso rau pem hauv ntej ntawm nas lub ntsej muag. Muab cov zaub xam lav npaj rau hauv lub tub yees rau 15 feeb thiab muab nws tso rau ntawm lub rooj.
