Quiche nrog spinach thiab cheese: TOP-5 zaub mov txawv

Cov txheej txheem:

Quiche nrog spinach thiab cheese: TOP-5 zaub mov txawv
Quiche nrog spinach thiab cheese: TOP-5 zaub mov txawv
Anonim

Qab thiab noj qab nyob zoo tais tais. TOP 5 zaub mov txawv rau quiche nrog zaub ntsuab thiab cheese. Lub subtleties ntawm ua noj ua haus.

Quiche ncuav qab zib nrog spinach thiab cheese
Quiche ncuav qab zib nrog spinach thiab cheese

Quiche lauren nrog spinach thiab cheese

Kis Lauren
Kis Lauren

Daim ntawv qhia no ua rau lub ncuav qab zib zoo dua. Quiche Lauren nrog zaub ntsuab thiab cheese, tsis zoo li daim ntawv qhia ib txwm muaj nutmeg, dos thiab qab zib. Qhov kev xaiv no txo lub sijhawm ua noj.

Cov khoom xyaw:

  • Yog ' - 100 g
  • Hmoov nplej - 1 khob
  • Ntsev - pinch
  • Qaub cream - 2 dia
  • Fresh los yog khov spinach - 200 g
  • Qe - 4 pcs.
  • Dos - 1 pc. qhov loj me me
  • Qaub cream - 0.5 tbsp.
  • Tsev cheese - 100 g
  • Nutmeg - pinch
  • Ntsev, av kua txob - mus saj

Ib qib zuj zus ua noj quiche lauren nrog zaub ntsuab:

  1. Npaj mov paj. Txhawm rau ua qhov no, sib tov hmoov thiab ntsev nrog butter thiab qaub cream, grated on ib coarse grater. Thaum kawg ntxiv qe thiab tsim lub pob.
  2. Ncuav ib lub pob ntawm mov paj rau hauv hmoov thiab, ntim nws hauv lub hnab, tso rau hauv tub yees rau 30 feeb.
  3. Tom qab ntawd pib ntim khoom. Txhawm rau npaj nws, kib cov dos hauv cov skillet.
  4. Yog tias koj noj cov zaub ntsuab tshiab, tom qab ntawd kib nws ua ke nrog cov dos rau 7-8 feeb. Yog tias nws khov, defrost nws thiab nyem nws zoo. Ua ke sautéed dos nrog thawed spinach thiab grated cheese.
  5. Npaj qhov ntim los ntawm kev sib tov qab zib, qe thiab nutmeg hauv ib lub thawv cais. Yeej qhov sib tov nrog tus nplawm.
  6. Tshem lub khob noom cookie ntawm lub tub yees thiab yob tawm mus rau hauv ib txheej nyias.
  7. Muab lub khob noom cookie tso rau ntawm lub tais ci ci. Kho cov npoo los ntawm kev txiav tawm qhov tshaj.
  8. Tom qab ntawd tso qhov txhaws ntawm lub khob noom cookie rau hauv pwm thiab npog nrog txhaws.
  9. Ci hauv qhov cub zoo preheated rau 30 feeb ntawm 180 degrees.

Quiche nrog zaub ntsuab, feta thiab txiv lws suav

Quiche nrog feta thiab txiv lws suav
Quiche nrog feta thiab txiv lws suav

Txiv lws suav yuav ntxiv rau hauv daim ntawv qhia no, uas yuav ua rau quiche muaj kua ntau thiab zoo nkauj.

Cov khoom xyaw:

  • Hmoov - 230 g (rau mov paj)
  • Butter - 120 g (rau mov paj)
  • Qe qe - 1 pc. (rau kev xeem)
  • Hiav txwv ntsev - 0.5 g (rau mov paj)
  • Mis - 60 ml (rau mov paj)
  • Qe - 2 pcs. (rau txhaws)
  • Hiav txwv ntsev - mus saj (rau nchuav)
  • Cov rog rog - 200 ml (rau ncuav)
  • Khov spinach - 250 g (rau sau)
  • Feta - 200 g (rau sau)
  • Txiv lws suav qhuav hauv cov roj - 100 g (rau sau)
  • Qhuav oregano - 1 tsp (Rau txhaws)
  • Hiav txwv ntsev - mus saj (rau sau)
  • Av kua txob dub - mus saj (rau txhaws)
  • Ntxiv Virgin Virgin txiv roj roj - 2 dia (Rau txhaws)

Kauj ruam los ntawm kauj ruam kev npaj quiche nrog feta, zaub ntsuab thiab txiv lws suav:

  1. Muab cov hmoov nplej, ntsev, thiab tsuav butter tso rau hauv rab los yog cov khoom noj.
  2. Yeej lub qe qe thiab mis nyuj nrog rab rawg thiab ncuav rau hauv lub khob noom zoo li.
  3. Yob ib lub pob tawm ntawm qhov ua tau zoo, qhwv nws hauv hnab yas thiab muab tso rau qhov txias rau ib nrab teev.
  4. Tom qab ntawd yob tawm lub khob noom cookie mus rau hauv txheej nyias, hloov mus rau ib puag ncig greased pwm. Txoj kab uas hla ntawm pwm yuav tsum yog 22-24 centimeters.
  5. Ua cov punctures hla tag nrho saum npoo ntawm lub khob noom cookie nrog rab diav rawg thiab ci hauv qhov cub preheated rau 180 degrees rau 10 feeb.
  6. Tom qab ntawd tshem lub hauv paus ci los ntawm qhov cub thiab cia nws txias thaum lub ntim puv ua noj.
  7. Ntxuav lub spinach thiab nyem tawm cov dej.
  8. Tshav kub cov txiv ntseej roj nrog oregano hauv lub lauj kaub thiab ntxiv cov zaub ntsuab. Lub caij nrog ntsev thiab simmer rau 3 feeb.
  9. Tom qab ntawd txiav cov feta thiab cov txiv lws suav hnub ci sib cais rau hauv qhov me me. Muab lawv tso rau hauv nyias lub tais.
  10. Txhawm rau ncuav, muab cov nplaum nrog lub qe. Ntsev me ntsis.
  11. Tam sim no nteg cov txheej ntawm lub hauv paus txias. Thawj txheej yuav yog los ntawm cov txiv lws suav hnub qhuav, qhov thib ob yuav yog los ntawm feta, thib peb yuav yog zaub ntsuab.
  12. Tom qab ntawd npog nrog cov sib tov ntawm cream thiab qe thiab xa mus rau qhov cub preheated.
  13. Ci rau 30 feeb ntawm 180 degrees.
  14. Tom qab lub ncuav qab zib tau txias tag nrho hauv lub lauj kaub, tshem nws thiab txaus siab rau qhov tshwj xeeb saj.

Quiche nrog spinach thiab cheese ntawm puff pastry

Quiche nrog spinach thiab cheese ntawm puff pastry
Quiche nrog spinach thiab cheese ntawm puff pastry

Qhov no ntawm cov ncuav qab zib spinach haum rau cov neeg uas xav sim cov quiche, tab sis tsis muaj sijhawm los npaj nws. Txoj kev tawm yog mus yuav cov ncuav pastry thiab ua cov tais no los ntawm nws.

Cov khoom xyaw:

  • Unleavened puff pastry - ntim khoom
  • Tshiab spinach - 200 g
  • Txiv lws suav - 50 g
  • Ntsuab dos - pawg
  • Dos - pawg
  • Qe - 3 pcs.
  • Yog ' - 200 ml
  • Yog ' - 100 g
  • Nyuaj cheese - 200 g
  • Cherry txiv lws suav - 30 pcs.
  • Zaub roj - rau lubricating pwm
  • Hmoov - 1 tablespoon

Ib qib zuj zus ua noj ua haus quiche ntawm puff pastry:

  1. Ntxuav cov zaub ntsuab, tev lub dos.
  2. Chop lub turnip thiab kib rau ob peb feeb kom txog thaum pob tshab hauv butter.
  3. Tom qab ntawd chop cov zaub ntsuab thiab zaub ntsuab, xa mus rau dos rau sautéing rau 3-4 feeb. Tsis txhob hnov qab ntxiv ntsev.
  4. Grate cheese thiab kos nws rau hauv ib lub tais.
  5. Sprinkle hmoov rau ntawm lub rooj thiab yob tawm lub khob noom cookie rau hauv ib txheej nyias. Muab nws tso rau ntawm daim ntawv greased.
  6. Cov npoo ntawm lub khob noom cookie yuav tsum dai me ntsis ntawm cov pwm. Tom qab ntawd peb txiav lawv kom lub txhaws ntawm quiche tsis nchuav.
  7. Txiav cov txiv lws suav rau hauv ib nrab.
  8. Tom qab ntawd npaj qhov sau. Txhawm rau ua qhov no, sib tov qab zib nrog qe thiab ntsev. Whisk qhov sib tov.
  9. Muab cov zaub ntsuab thiab dos tso rau saum lub khob noom cookie ua ntej, tom qab ntawd nphoo nrog cheese.
  10. Tom ntej no, nteg cov txiv lws suav txiav hauv ib nrab.
  11. Ncuav tshaj thiab pinch cov npoo.
  12. Xa mus ci hauv qhov cub preheated rau 180 degrees rau 30 feeb.

Quiche nrog spinach thiab feta cheese

Quiche nrog spinach thiab feta cheese
Quiche nrog spinach thiab feta cheese

Daim ntawv qhia no npaj quiche nrog zaub ntsuab thiab feta cheese, tsis nyuaj cheese lossis feta. Thiab yuav tsis muaj kev faib khoom ib txwm ib txwm ntawm cov khoom lag luam rau hauv kev sau thiab sau.

Cov khoom xyaw:

  • Khov spinach - 400 g
  • Bryndza cheese - 350 g
  • Cov hmoov nplej - 250 g
  • Nqaij qaib qe - 3 pcs.
  • Ntsev kom saj
  • Yog ' - 125 g
  • Dej - 3 tsp
  • Cream 10% - 100 ml

Ib qib zuj zus ua noj quiche nrog feta cheese thiab zaub ntsuab:

  1. Ua ntej, npaj lub khob noom cookie zoo li hauv daim ntawv qhia ib txwm muaj. Muab cov hmoov nplej, ntsev thiab txhoov butter tso rau hauv rab rab los yog khoom noj. Ntxiv qe, tsim ib lub khob noom cookie thiab muab tso rau hauv yas hauv lub tub yees rau ib nrab teev.
  2. Npaj lub ntim rau lub sijhawm no. Txhawm rau ua qhov no, defrost spinach thiab nyem tawm cov kua. Tom qab ntawd whisk nws nrog cream thiab 2 qe.
  3. Muab lub khob noom cookie tso rau ntawm lub rooj thiab yob ib txheej txog 0.3 cm tuab.
  4. Tom qab ntawd tso cov zaub ntsuab sau rau saum npoo.
  5. Ci hauv qhov cub preheated ntawm 200 degrees rau li 40-45 feeb.

Yuav noj quiche ncuav qab zib li cas?

Quiche nrog spinach thiab feta
Quiche nrog spinach thiab feta

Cov ncuav no qab qab tsis yog kub xwb, tab sis kuj txias heev. Sim ua quiche nrog cheese thiab zaub ntsuab rau cov menyuam uas tsis kam noj zaub ntsuab thiab zaub. Koj yuav pom, lawv yuav muab cov zaub mov no tso rau ntawm ob sab plhu, thiab thov kom muaj tshuaj ntxiv.

Koj tuaj yeem ua noj quiche rau noj hmo. Cov ncuav qab zib no zoo heev, tab sis noj qab nyob zoo. Noj nws nrog kefir lossis tshuaj yej, lossis npaj zaub tshiab zaub xam lav nrog cov roj zaub rau nws. Qhov tshwm sim yog kev noj zaub mov zoo thiab ua tiav hmo.

Nws yog qhov yooj yim los nqa cov zaub mov no nrog koj mus rau xwm txheej lossis ntawm kev mus ncig. Siv cov quiche los ua haujlwm es tsis yog koj lub qhaub cij ib txwm muaj khoom noj txom ncauj nrog lawv thaum lub sijhawm so nrog cov txiaj ntsig kev noj qab haus huv thiab tsis muaj kev puas tsuaj rau koj daim duab.

Rau pluas tshais rau tsev neeg, cov tais diav no tseem yuav ua haujlwm. Sawv ntxov thiab npaj quiches rau koj tus hlub. Qhov tsw qab ntawm lub ncuav yuav tsa koj tsev neeg thiab ua rau koj muaj lub siab zoo rau tag nrho hnub.

Xaiv koj nyiam cov zaub ntsuab thiab cheese quiche daim ntawv qhia thiab ua noj nrog kev txaus siab. Bon Appetit!

Video zaub mov txawv rau quiche nrog spinach thiab cheese

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