Lamb ribs stewed nrog qos yaj ywm hauv qhov cub

Cov txheej txheem:

Lamb ribs stewed nrog qos yaj ywm hauv qhov cub
Lamb ribs stewed nrog qos yaj ywm hauv qhov cub
Anonim

Daim ntawv qhia rau nqaij npuas tav, ua ntej kib, tom qab ntawd kib nrog cov qos yaj ywm hauv qhov cub, tsis xav tau kev npaj khoom ntev, tab sis cov zaub mov tau tig los ua lub siab thiab qab. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Ua noj yaj tav tav stewed nrog qos yaj ywm hauv qhov cub
Ua noj yaj tav tav stewed nrog qos yaj ywm hauv qhov cub

Koj tuaj yeem ua zaub mov noj ib txwm noj hmo. Tab sis los ntawm kev hloov pauv daim ntawv qhia ib txwm, tib lub stew tuaj yeem ua tau qab thiab ntau piquant los ntawm kev ntxiv cov menyuam yaj thiab cov txuj lom. Cov zaub mov yuav dhau los ua qhov tsis sib xws, uas tsis yog kev txaj muag txawm tias yuav pab nws kom kaw cov qhua. Cov menyuam yaj hloov mus ua kev sib tw thiab yooj yim sib cais los ntawm cov pob txha, thiab nws cov qab zib qab zib yuav tsis ua rau leej twg tsis quav ntsej.

Kuv yuav tsum hais tam sim ntawd tus menyuam yaj yog cov nqaij tshwj xeeb uas muaj ntxhiab tsw uas txhua tus nyiam. Tab sis yog tias koj noj cov nqaij ntawm cov menyuam yaus yaj, cov zaub mov yuav dhau mus yam tsis muaj ntxhiab thiab qab heev uas nws yuav kov yeej qhov saj ntawm txhua tus neeg noj. Txij li cov ntxhiab tsw thiab ntxim nyiam ntawm cov nqaij ntawm cov menyuam yaus tsiaj tsis tuaj yeem sib piv nrog txhua yam. Tab sis yog tias koj tsis paub meej txog hnub nyoog ntawm cov nqaij, tom qab ntawd koj tuaj yeem tshem tawm nws cov ntxhiab tsw tshwj xeeb los ntawm kev ntxiv qej lossis cawv rau hauv phaj. Ib qho txuj lom kuj tseem haum, zoo tshaj txhua yam ntim ua cov txuj lom ua noj ua haus rau Caucasian.

Cov tais no tshwj xeeb tshaj yog tsim nyog thaum nws txias sab nraum thiab lub cev xav tau lub zog nce ntxiv. Tom qab tag nrho, stewed yaj tav nrog qos yaj ywm hauv qhov cub yog cov zaub mov zoo.

Saib kuj yuav ua li cas ua noj qhov cub ci nqaij npuas tav.

  • Cov ntsiab lus calorie ntawm 100 g - 295 kcal.
  • Cov khoom siv - 2
  • Lub sijhawm ua noj - 1 teev 45 feeb
Duab
Duab

Cov khoom xyaw:

  • Nqaij nyuj ribs - 600 g
  • Allspice peas - 4-5 pcs.
  • Ntsev - 1 tsp los yog mus saj
  • Bay nplooj - 2-3 pcs.
  • Av dub kua txob - 0.5 tsp los yog mus saj
  • Zaub roj - rau kib
  • Qos yaj ywm - 5-6 pcs.

Kauj ruam yog kauj ruam ua noj stewed yaj tav nrog qos yaj ywm hauv qhov cub, daim ntawv qhia nrog duab:

Ribs txiav rau hauv ntu
Ribs txiav rau hauv ntu

1. Ntxuav cov tav thiab qhuav nrog daim ntawv so tes. Txiav tawm cov rog dhau thiab chop lawv los ntawm cov pob txha.

Diced qos yaj ywm
Diced qos yaj ywm

2. Tev lub qos yaj ywm, ntxuav thiab txiav mus rau hauv me me cubes.

Ribs kib hauv ib lub lauj kaub
Ribs kib hauv ib lub lauj kaub

3. Ua kom sov cov roj hauv lub lauj kaub hnyav-hauv qab, cam khwb cia hlau lossis cov tais diav nrog tuab sab thiab hauv qab. Ntxiv cov tav thiab kib kom txog thaum Golden xim av. Thaum kib, lawv yuav tsum tau ua nyob rau hauv ib kab kom lawv tau sib npaug sib npaug ntawm txhua sab. Yog tias lawv tau sau rau saum roob, lawv yuav tau kib, tsis kib.

Qos yaj ywm ntxiv rau cov nqaij lauj kaub
Qos yaj ywm ntxiv rau cov nqaij lauj kaub

4. Ntxiv cov qos yaj ywm rau cov menyuam yaj, do thiab txuas ntxiv mus kib tshaj qhov cua sov nruab nrab.

Qos yaj ywm nrog nqaij seasoned nrog spices
Qos yaj ywm nrog nqaij seasoned nrog spices

5. Thaum cov qos yaj ywm tau npog nrog lub teeb xim av xim av, ntxiv ntsev, kua txob dub hauv av rau lub lauj kaub, muab nplooj Bay thiab allspice peas.

Qos yaj ywm nrog nqaij tau ntim nrog dej thiab xa mus rau stew hauv qhov cub
Qos yaj ywm nrog nqaij tau ntim nrog dej thiab xa mus rau stew hauv qhov cub

6. Ncuav dej rau hauv lub khob kom nws tsuas yog npog cov zaub mov thiab coj mus rhaub rau ntawm lub qhov cub. Tom qab ntawd kaw lub thawv nrog lub hau thiab xa mus rau qhov cub kom sov li 180 degrees rau 45-50 feeb. Txawm hais tias nws tuaj yeem ua noj stewed yaj tav nrog qos yaj ywm hauv qhov cub ntev dua, kwv yees li 1, 5 teev, yog tias koj nyiam qos yaj ywm hnyav.

[media =] Saib kuj daim vis dis aus qhia yuav ua li cas ua noj stewed yaj tav nrog qos yaj ywm.

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