Ua cov khoom noj txom ncauj qab thiab muaj txiaj ntsig zoo. Ntses taum taum dawb yog yam koj xav tau ua qhaub cij sai rau pluas tshais lossis noj su.
Yog tias koj xav ua zaub mov yooj yim, tab sis qab heev, thiab tseem ceeb tshaj plaws lub plawv txias txias, tom qab ntawd koj yuav muaj tseeb nyiam cov taum dawb taum pate. Nws yuav tshwj xeeb tshaj yog rau cov neeg nyiam ntawm ntau yam legumes: taum, chickpeas, taum. Cov pate no tuaj yeem ua los ntawm txhua hom taum. Koj tuaj yeem ntxoov qhov saj ntawm pate nrog kua txiv qaub. Yog tias xav tau, koj tuaj yeem ua ntau yam saj ntawm cov tais nrog cov noob txiv ntoo ci lossis txiv laum huab xeeb. Cov zaub mov qab no zoo li chyme thiab yuav qab rau cov crackers lossis ci.
- Cov ntsiab lus calories ntawm 100 g - 54 kcal kcal.
- Kev Pab - 4 Phaj
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Taum - 250 g
- Noob hnav - 2 tbsp l.
- Zaub roj - 2 tbsp. l.
- Txiv qaub kua txiv - 1-2 tbsp. l.
- Taum kua zaub - koj xav tau ntau npaum li cas
- Av paprika - mus saj
- Av dub kua txob - mus saj
- Ntsev kom saj
- Dej - ntau npaum li cas koj xav tau, tsawg kawg 1 litre
Kauj Ruam ntawm Kauj Ruam Ua Noj Lean White Bean Pâté
1. Ua ntej koj yuav tsum tau npaj cov khoom xyaw tseem ceeb - taum, nws yuav tsum tau rhaub. Ua ntej ntxuav nws, sau nws nrog dej thiab tso nws hmo ntuj. Lub sijhawm no, cov taum qhuav yuav swell, ua kom dej txaus, thiab nws yuav yooj yim dua rau lawv ua noj. Cov taum tau siav ntev txaus, koj yuav tsum coj lawv mus rau lub rhaub, tom qab ntawd tig lub qhov cub thiab simmer kom txog thaum muag muag. Sau nrog dej txias raws li xav tau. Thaum kawg, ntxiv ntsev. Tsis txhob nchuav cov kua zaub uas taum tau hau.
Cov taum yuav ua noj sai dua thiab yuav muaj lub saj zoo dua yog tias, tom qab cia lawv rhaub li 10 feeb, ntws cov dej thiab nchuav dej txias (ib nrab litre kua yog txaus rau qhov ntim) nrog ib khob suab thaj. Thaum cov dej rhaub, cia nws rhaub dua li 10 feeb. Tso dej ntau zaus thiab sau nws nrog dej txias nrog ntxiv qab zib.
2. maj mam kib cov noob hnav hauv cov lauj kaub qhuav kom txog thaum muag daj xim av. Tsis txhob siv cov nplej ntau dhau ntawm qhov hluav taws kom lawv tsis hlawv.
3. Zuaj cov noob hnav kib hauv cov tshuaj khib, hla ob peb lub cloves ntawm qej los ntawm nias thiab ntxiv rau taum taum.
4. Parry txhua yam nrog txhais tes sib tov, ntxiv cov kua taum, kho qhov sib xws ntawm pate.
5. Ntxiv cov txuj lom qhuav hauv av (liab paprika thiab kua txob dub), coj mus saj.
6. Lean white bean pate yog npaj txhij. Ua hauj lwm nrog toast, qhob cij, los yog crackers. Kho koj tsev neeg lossis cov qhua rau qhov khoom noj txom ncauj zoo no thiab sau cov nyiam. Bon Xav.
Saib kuj video zaub mov txawv:
1) Greek Taum Pate
2) Taum qab thiab qab zib champignon pate
