Suav cabbage thiab crab sticks zaub xam lav

Cov txheej txheem:

Suav cabbage thiab crab sticks zaub xam lav
Suav cabbage thiab crab sticks zaub xam lav
Anonim

Daim ntawv qhia ib qib zuj zus rau Suav zaub xam lav zaub xam lav thiab roob ris: daim ntawv teev cov khoom lag luam thiab theem ntawm kev npaj zaub mov txias txias. Video zaub mov txawv.

Suav cabbage thiab crab sticks zaub xam lav
Suav cabbage thiab crab sticks zaub xam lav

Peking cabbage thiab crab sticks zaub xam lav yog cov khoom noj txom ncauj yooj yim thiab qab rau txhua hnub lossis rau rooj noj mov. Nws tuaj yeem piav qhia tias muaj kua, noj qab nyob zoo, muaj txiaj ntsig zoo. Ntxiv nrog rau cov txiaj ntsig zoo, cov tais diav no kuj yooj yim heev los npaj. Ntawm qhov ntev tshaj plaws yog cov qe kub. Thiab tus so yog txiav nrawm ntawm cov khoom xyaw.

Suav zoo zaub qhwv, ci, ntsuab ntsuab, tsis muaj ntxhiab tsw txawv teb chaws. Nplooj tsis puas thiab hws.

Crab sticks yuav tsum hom phiaj kom txias. Hauv daim ntawv no, lawv yog cov muaj kua tshaj plaws thiab muaj ntxhiab. Koj tseem tuaj yeem khov tau, tab sis tsuas yog ib zaug. Tom qab khov dua, cov dej khov tau pom hauv pob. Cov khoom yuav qhuav thiab tuaj yeem saj thiab tsw tsw.

Daim ntawv qhia rau Peking zaub xam lav zaub xam lav thiab cov qhob cij yuav tsum suav nrog cov pob kws qab zib kaus poom thiab qe nyoos. Ua tsaug rau cov khoom xyaw no, saj ua nplua nuj thiab muaj ntau yam.

Peb siv mayonnaise los yog yogurt tsis muaj qab zib ua kev hnav khaub ncaws. Ntxiv me ntsis ntsev thiab kua txob dub yog tias tsim nyog.

Hauv qab no yog daim ntawv qhia nrog daim duab ntawm Suav zaub xam lav zaub xam lav thiab roob ris.

  • Caloric cov ntsiab lus ib 100 g - 79 kcal.
  • Cov khoom siv - 6
  • Lub sijhawm ua noj - 40 feeb
Duab
Duab

Cov khoom xyaw:

  • Peking cabbage - 300 g
  • Cov kaus poom pob kws - 1 tau
  • Crab sticks - 200 g
  • Mayonnaise - 2-3 diav
  • Ntsev thiab kua txob kom saj
  • Qe - 2-3 pcs.

Kauj ruam los ntawm kauj ruam kev npaj ntawm Suav zaub xam lav zaub xam lav thiab roob ris

Sliced qe thiab cov kaus poom pob kws
Sliced qe thiab cov kaus poom pob kws

1. Ua ntej npaj zaub xam lav ntawm Suav cabbage thiab crab sticks, npaj cov khoom xyaw. Boil lub qe nyuaj-rhaub, txias sai rau hauv dej khov, qhuav lawv, ntxuav lawv thiab zom lawv rau hauv qhov me me. Tshem cov phoov los ntawm cov pob kws kaus poom thiab ntxiv rau hauv lub tais zaub xam lav.

Ntxiv cov qhob cij nplaum rau zaub xam lav
Ntxiv cov qhob cij nplaum rau zaub xam lav

2. Tshem cov nplaum nplaum los ntawm lub ntim thiab txiav ua tej daim loj.

Ntxiv Suav cabbage rau zaub xam lav
Ntxiv Suav cabbage rau zaub xam lav

3. Faib lub taub hau ntawm Suav cabbage hauv ib nrab. Txiav txhua ntu 2-3 zaug ua ke, tom qab ntawd txiav mus rau hauv nyias kab.

Zaub xam lav nrog mayonnaise
Zaub xam lav nrog mayonnaise

4. Sib tov mayonnaise nrog ntsev thiab kua txob, tom qab lub caij zaub xam lav. Sib tov kom huv si.

Npaj txhij-ua Suav cabbage thiab crab stick zaub xam lav
Npaj txhij-ua Suav cabbage thiab crab stick zaub xam lav

5. Zaub xam lav zoo thiab qab ntawm Suav zaub qhwv thiab crab nrog tau npaj lawm! Ua hauj lwm rau lub rooj nyob rau hauv ib feem los yog nyob rau hauv ib tug tais tais chilled.

Saib kuj video zaub mov txawv:

1. Peking cabbage zaub xam lav nrog crab nrog

2. Yuav ua li cas ua Suav cabbage zaub xam lav nrog crab nrog

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