Mushroom kib nrog qej

Cov txheej txheem:

Mushroom kib nrog qej
Mushroom kib nrog qej
Anonim

Diversify koj niaj hnub ua noj hauv tsev thiab qiv qiv nrog cov zaub mov yooj yim tab sis qab thiab npaj cov nceb qej do-kib. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Npaj nceb kib nrog qej
Npaj nceb kib nrog qej

Qej Mushroom Fry yog qab, txaus siab, yooj yim thiab pheej yig txhua lub hom phiaj noj mov. Ntxiv rau, nws yog hmo noj hmo zoo uas tuaj yeem ua zaub mov noj ib leeg uas tsis xav tau ib qho ntxiv. Txawm hais tias nceb kib mus tau zoo nrog buckwheat, qos yaj ywm, nplej zom thiab nplej. Ib sab phaj twg yuav hloov pauv mus ua zaub mov tiav, ntxim nyiam thiab muaj ntxhiab. Cov nceb kib kuj yog qhov zoo ntxiv rau koj cov khoom ua noj ua haus hauv tsev. Piv txwv li, lawv yuav yog qhov ua kom zoo tshaj plaws rau pies, pancakes, rolls, dumplings, lasagna, thiab lwm yam. nceb yog kib hauv cov roj zaub.

Yog tias koj xav ua ntau yam zaub mov thiab ua rau nws nrog cov kua zaub, tom qab ntawd ntxiv cov ntses npaj los ntawm lws suav, qaub cream, mis, mayonnaise rau cov nceb ….

Txhua cov nceb tuaj yeem siv rau tais. Qhov kev xaiv yooj yim tshaj plaws yog cov khoom cog qoob cog qoob cog qoob los yog cov noob taum oyster. Tab sis cov nceb qus kuj tsim nyog tshiab, qhuav, khov lossis kaus poom. Daim ntawv qhia no siv khov nab kuab khov uas

  • Cov ntsiab lus calorie ntawm 100 g - 135 kcal.
  • Kev ua haujlwm - 3-4
  • Lub sijhawm ua noj - 45 feeb, ntxiv rau lub sijhawm khov
Duab
Duab

Cov khoom xyaw:

  • Mushroom - 1 kg (daim ntawv qhia siv khov khov khov)
  • Qej - 3-4 cloves
  • Zaub roj - rau kib
  • Av dub kua txob - pinch los yog mus saj
  • Ntsev - 1 tsp los yog mus saj
  • Mushroom seasoning - 1 tsp

Ib qib zuj zus ntawm kev npaj nceb kib nrog qej, daim ntawv qhia nrog duab:

Cov nceb raug ntxuav
Cov nceb raug ntxuav

1. Txij li thaum hav zoov nceb feem ntau yog ua ntej khov, lawv tsuas yog yuav tsum tau yaj hauv ib txwm tsis siv lub microwave thiab dej kub, thiab tom qab ntawd tsuas yog ntxuav.

Thaum siv oyster nceb lossis nceb, nws tseem txaus los ntxuav lawv.

Cov nceb qhuav yuav tsum xub muab rhaub nrog dej npau rau ib nrab teev lossis dej txias rau 1, 5 teev.

Boil cov nceb hav zoov tshiab rau 20 feeb.

Nceb raug txiav ua tej daim
Nceb raug txiav ua tej daim

2. Tom qab ntawd muab cov nceb tso rau hauv lub lauj kaub tais diav thiab tawm kom ntws tag nrho cov kua. Txiav lawv mus rau hauv daim me me thiab tawm hauv daim me me kom zoo.

Qej txiav rau hauv ib daim hlab
Qej txiav rau hauv ib daim hlab

3. Tev lub qej, yaug thiab txiav rau hauv ib daim hlab los yog qhov ntsuas.

Nceb yog kib
Nceb yog kib

4. Ncuav cov roj zaub rau hauv lub lauj kaub, ua kom sov zoo thiab muab cov nceb tso rau hauv.

Mushroom yog seasoned nrog txuj lom
Mushroom yog seasoned nrog txuj lom

5. Fry cov nceb hla cov cua sov nruab nrab, nplawm qee zaum txog li 15 feeb. Lub caij cov nceb nrog ntsev, kua txob dub thiab seasoning nceb.

Mushroom yog seasoned nrog qej
Mushroom yog seasoned nrog qej

5. Ntxiv cov qej txhoov mus rau lub lauj kaub tais diav, do thiab txuas ntxiv ua noj cov nceb qej do-kib rau lwm 10 feeb. Ua cov nceb kom txog qib uas tsis nyiam koj nyiam, nyuab dua lossis kub me ntsis. Txhawm rau siv cov nceb hauv cov ci ci los yog dumplings, txias lawv kom zoo.

Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj kib nceb.

Pom zoo: