Muaj pes tsawg leeg ntawm Asiago cheese, muaj txiaj ntsig zoo ntawm cov khoom, contraindications rau siv. Nws tau noj li cas thiab yuav npaj dab tsi los ntawm nws hauv chav ua noj hauv tsev?
Asiago cheese (Asiago) yog cov khoom noj muaj txiaj ntsig zoo thiab muaj txiaj ntsig nruab nrab uas yog nrov heev hauv tebchaws Ltalis thiab tsis paub tsawg hauv tebchaws Russia. Cov cheese muaj qhov tsw ntxhiab, qhov sib zog ntawm qhov uas nyob ntawm lub hnub nyoog laus. Lub sijhawm loj tshaj plaws yog 2 xyoos. Asiago muaj cov ntxhiab tsw qab, uas ua ke cov txiv hmab txiv ntoo thiab cov ntawv sau zoo. Qhov tsis hnov tsw ntawm cov hnub nyoog cheese yog nco txog ntawm toasted qhob cij. Cov khoom lag luam yog tsim los ntawm Alpine nyuj cov mis, yog li nws kim heev.
Nta ntawm kev npaj Asiago cheese
Cov kws sau keeb kwm pom nws nyuaj rau teb cov lus nug ntawm leej twg hais qhia rau noob neej txog yuav ua li cas thiaj ua Asiago cheese thiab nyob rau qhov xwm txheej twg yog thawj feem ntawm cov khoom no tau tso tawm. Nws tau paub tias qhov no tau tshwm sim txog 1000 xyoo dhau los. Cov kws tshaj lij tsom mus rau qhov muaj txiaj ntsig ntawm cheese thiab nws cov ntsiab lus calorie tsawg. Feem ntau cov cheese nyuaj muaj qhov tsis zoo rau ntawm daim duab ntawm cov tib neeg uas rog dhau. Tib lub sijhawm, Asiago tuaj yeem noj tau txawm tias thaum noj zaub mov (hauv qhov tsim nyog).
Yuav npaj Asiago Cheese li cas:
- Ua kom sov mis tag nrho rau ib qib twg.
- Qhov sib ntxiv ntawm rennet, uas yog qhov tsim nyog rau kev khov mis sai.
- Sib tsoo cov txheej txheej ntawm curd rau hauv daim.
- Cua sov txaij curd thiab rov sib tsoo nws.
- Salting me me ntawm tsev cheese.
- Hloov cov cheese yav tom ntej rau hauv cov ntawv uas npog nrog cov ntaub.
- Kev sib sau ntawm curd huab hwm coj hauv cov pwm thiab nws tso rau hauv chav tshwj xeeb nrog cov av noo ruaj khov thiab kub tsawg.
- Txo qhov kub hauv chav nrog cheese tom qab 4 hnub.
- Tos rau qhov yuav tsum tau kawm tiav ntawm cheese ripening.
Yog tias koj xav ua noj Asiago ntawm koj tus kheej, thov ua siab ntev, 3 litres ntawm cov rog rog nyuj thiab cov tshuaj uas tuaj yeem tsuas yog yuav hauv khw tshwj xeeb: cov enzyme rau curdling mis, tshwj xeeb ferment thiab calcium chloride.
Tsev Asiago Cheese Recipe:
- Ua kom sov mis rau 23 ° C.
- Ncuav cov poov xab thiab calcium chloride rau hauv nws (nyeem qhov sib piv ntawm cov tshuaj ntawm lawv lub ntim).
- Tawm qhov sib xyaw kom so ib ntus (1 teev yog txaus).
- Txiav cov curd ntawm cov cheese uas ua hauv cov mis rau hauv daim me me thiab tawm rau 15-20 feeb.
- Ua kom sov cov curd mus rau 32 ° C thiab do rau 14-16 feeb.
- Tsis tas li nres kev sib tsoo ntawm cov cheese, ua kom sov li 41 ° C thiab tswj qhov kub li 24 feeb.
- Ua kom sov dua 7 ° C thiab ua cov cheese ntawm qhov kub no rau 14 feeb.
- Tawm hauv Asiago yav tom ntej nrog qhov ntsuas kub li 20 feeb. Nco ntsoov ua qee zaum.
- Hloov cov cheese ua rau cov ntaub tuab tuab los yog ntaub, npog txhua yam nrog qhov hnyav 2 kg.
- Tom qab 30 feeb, tig lub cheese dua, hloov cov ntaub mus rau qhov tshiab, thiab npog nws nrog qhov hnyav dua (4 kg).
- Tom qab 2 teev, tshem cov cheese los ntawm daim ntaub thiab muab tso rau hauv cov tais huv. Hauv txoj haujlwm no, cov khoom yuav tsum tau khaws cia hauv chav nrog chav sov li 7 teev.
- Npaj cov brine - yaj 125 g ntsev hauv 500 ml dej. Muab cov cheese tso rau hauv cov kua npaj rau 4 teev.
- Tam sim no cia cov khoom qhuav hauv lub tub yees li ob peb hnub. Nco ntsoov tig Asiago lub taub hau ob zaug ib hnub kom qhuav cov khoom sib npaug.
- Muab cov khoom lag luam tso rau hauv lub tshuab nqus tsev thiab tawm mus rau kom siav, uas yuav tsum kav ntev li 30 hnub. Qhov kawg ntawm lub sijhawm tshwj xeeb, cheese tuaj yeem noj tau zoo.
Saib kuj tus yam ntxwv ntawm kev ua Conte cheese.
Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm Asiago cheese
Qhov muaj pes tsawg leeg ntawm Asiago cheese yog yooj yim li ua tau: nws tsuas muaj cov mis nyuj zoo, ntsev thiab rennet. Dua li ntawm qhov no, cov khoom lag luam tuaj yeem txhim kho tib neeg lub cev nrog ntau cov as -ham. Ntxiv rau ntawm cov tshuaj lom neeg muaj pes tsawg leeg ntawm cheese.
Cov ntsiab lus calories ntawm Asiago cheese rau 100 g yog 122 kcal, ntawm uas:
- Cov protein - 10, 9 g;
- Rog - 8, 1 g;
- Cov carbohydrates - 1,2 g;
- Kev noj haus fiber ntau - 0 g;
- Dej - 0 g.
Qhov sib piv ntawm cov protein, cov rog thiab carbohydrates yog 1: 0, 7: 0, 1, feem.
Minerals rau 100 g ntawm cov khoom
- Calcium, Ca - 717 mg;
- Hlau, Fe - 0.41 mg;
- Magnesium, Mg - 27 mg;
- Phosphorus, P - 468 mg;
- Potassium, K - 134 mg;
- Sodium, Na - 628 mg;
- Zinc, Zn - 2.81 mg;
- Tooj liab, Cu - 0.031 mg;
- Manganese, Mn - 0,008 mg;
- Selenium, Se - 14.5 mcg.
Cov vitamins hauv 100 g ntawm Asiago cheese
- Thiamine - 0.013 mg;
- Riboflavin - 0.32 mg;
- Nicotinic acid - 0, 103 mg;
- Pantothenic acid - 0.19 mg;
- Vitamin B6 - 0.056 mg;
- Folate - 12 mcg;
- Folic acid - 12 mcg;
- Choline - 15.4 mg;
- Vitamin B -12 - 1.47 mcg;
- Vitamin A - 298 mcg;
- Retinol - 297 mcg;
- Carotene - 13 mcg;
- Vitamin E, alpha -tocopherol - 0.26 mg;
- Vitamin D - 0.6 mcg;
- Vitamin D3, cholecalciferol - 0.6 mcg;
- Vitamin K, phylloquinone - 2.5 mcg.
Lipids rau 100 g ntawm cov khoom
- Cov rog rog, saturated - 19, 113 g;
- Cov rog rog, monounsaturated - 8, 711 g;
- Cov rog rog, polyunsaturated - 0, 661 g;
- Cov roj (cholesterol) - 96 mg
Amino acids rau 100 g ntawm cov khoom
- Tryptophan - 0.327 g;
- Threonine - 0.888 g;
- Isoleucine - 1,145 g;
- Leucine - 2,26 g;
- Lysine - 2,139 g;
- Methionine - 0.569 g;
- Cystine - 0,132 g;
- Phenylalanine - 1.24 g;
- Tyrosine - 1,123 g;
- Valine - 1.482 g;
- Arginine - 0.881 g;
- Histidine - 0.829 g;
- Alanine - 0.675 g;
- Aspartic acid - 1.6 g;
- Glutamic acid - 5, 555 g;
- Glycine - 0.44 g;
- Proline - 2, 594 g;
- Serine - 1,299
Ntawm daim ntawv! Qhov zoo ntawm cov hnub nyoog Asiago tuaj yeem txiav txim siab los ntawm nws cov qauv: muaj cov kua nplaum ua kua thiab zom thaum zom nws qhia tias cov cheese muaj ntau cov tyrosine, muaj txiaj ntsig zoo rau tib neeg. Tsis tas li nco ntsoov tias lub hauv paus Asiago pulp yuav tsum muaj xim zoo nkauj beige.
Cov khoom muaj txiaj ntsig ntawm Asiago cheese
Cov txiaj ntsig ntawm Asiago cheese dag hauv nws cov tshuaj lom neeg muaj pes tsawg leeg, piv txwv li, cov khoom muaj ntau cov protein yooj yim zom tau yooj yim thiab lwm yam khoom noj muaj txiaj ntsig. Cov cheese yog tsim los ntawm lub ntiaj teb nto moo Alpine mis - khoom noj qab haus huv thiab ib puag ncig zoo. Nyuj Alpine noj zaub ntsuab hauv cov tiaj ntsuab uas muaj cov tshuaj ntsuab thiab paj, yog li lawv cov mis muaj qhov tshwj xeeb saj thiab muaj ntau cov as -ham.
Cov txiaj ntsig tseem ceeb ntawm Asiago:
- Ntxiv dag zog rau cov ntaub so ntswg tsis zoo thiab ua kom rov zoo dua ntawm nws qhov chaw puas - nws muaj ntau ntawm phosphorus thiab calcium, yog li nws muaj txiaj ntsig zoo rau kev loj hlob ntawm lub cev thiab cov neeg uas muaj mob pob txha.
- Txhim kho kev zom zaub mov vim muaj cov txiaj ntsig lactic enzymes hauv kev tsim.
- Ua rau muaj txiaj ntsig zoo rau cov plaub hau thiab tawv nqaij - cheese muaj ntau cov zaub mov thiab cov vitamins, kev siv tas li uas tuaj yeem txhim kho qhov pom ntawm tib neeg lub cev.
Nyeem ntxiv txog kev noj qab haus huv cov txiaj ntsig ntawm Brenne d'Amour cheese.
Contraindications thiab raug mob rau Asiago cheese
Cov kws noj zaub mov tsuas yog hais txog qhov phom sij ntawm Asiago cheese, vim tias cov khoom no tsis muaj calories ntau thiab tsis muaj pwm. Nws tuaj yeem muaj hnub nyoog rau xyoo nyob hauv chav tshwj xeeb, vim tias tsis muaj kua nyob hauv nws rau kev txhim kho cov kab mob microflora.
Asiago cheese zaub mov txawv
Cheese tau siv dav hauv cov tais diav Italian. Cov Hluas Asiago muaj txiaj ntsig zoo rau kev ua panini (ib hom Italian qhaub cij) lossis hlais. Nws mus tau zoo nrog txiv hmab txiv ntoo thiab dej qab zib (cawv, kua txiv). Tab sis nyuaj cheese feem ntau siv los ua cov khoom xyaw hauv cov chav kawm thib ob: nws tuaj yeem ntxiv rau qab zib kua zaub, zaub nyoos thiab ntau yam khoom noj txom ncauj. Pasta nrog Asiago cheese yog nrov heev hauv cov khw Italian.
Thov nco ntsoov tias kws ua zaub mov kws tshaj lij tsis pom zoo yuav ua cov khoom ua kom zoo Asiago: cov khoom lag luam qhuav thiab poob nws cov khoom muaj txiaj ntsig txawm tias hauv khw. Nws yog qhov zoo dua los muab kev nyiam rau cheese hauv cov kab thiab zom nws koj tus kheej hauv koj chav ua noj ua ntej siv.
Ob peb daim ntawv qhia yooj yim rau cov tais diav nrog Asiago cheese:
- Cheese zaub xam lav nrog pasta … Boil 450 g ntawm koj nyiam nplej zom raws li cov lus qhia ntawm nws pob. Npaj 440 grams ntawm chickpeas. Muab cov nplej zom, taum pauv, thiab 1 pawg ntawm arugula tso rau hauv lub tais loj. Ncuav 0.5 khob ntawm coarsely tws txiv ntseej thiab tib tus nqi ntawm cov txiv lws suav qhuav ntawm no. Ntxiv qee cov rustic artichokes rau zaub xam lav. Sib tov tag nrho cov khoom xyaw kom huv thiab nchuav cov pincemonio ntses (sib xyaw ntawm cov txiv ntseej roj, ntsev thiab allspice). Muab cov zaub xam lav tso rau hauv cov tais zaub mov thiab nphoo nrog grated Asiago cheese. Pab chilled zaub xam lav.
- Ci qos yaj ywm nrog cheese … Npaj 500 g ntawm fennel rau siv - txiav nws hauv ib nrab thiab tom qab ntawd muab pov tseg cov ntoo. Txiav lub fennel rau hauv nyias, oblong pieces. Siv tib lub hauv paus ntsiab lus, txiav 700 g ntawm cov qos yaj ywm huv si (koj tsis tas yuav tev daim tawv nqaij). Npaj cov tais ci sib sib zog nqus, txhuam nws nrog butter. Tshaj tawm cov qos yaj ywm thiab fennel hauv cov txheej sib txawv hauv lub lauj kaub. Caij txhua txheej tshiab nrog ntsev, kua txob thiab grated Asiago. Hauv tag nrho, rau kev npaj cov zaub mov no, koj yuav xav tau 120 g ntawm cheese. Muab butter rau ntawm txheej txheej kawg ntawm lub casserole thiab ncuav 0.5 tbsp. qaub cream nruab nrab. Ci lub tais rau li 45 feeb. Sai li cov khoom xyaw tau mos thiab tuaj yeem raug khawb nrog cov ntoo ntoo, cov tais tuaj yeem nphoo nrog cov cheese me me thiab xa mus rau qhov cub li ob peb feeb. Thaum cov cheese tau txais cov xim av xim av, cov tais tuaj yeem muab rau cov qhua.
- Spaghetti nrog qos yaj ywm thiab zucchini … Tev thiab txiav 3 cov tub ntxhais hluas loj rau hauv ib daim hlab. Boil zaub hauv dej me ntsis ntsev rau 8 feeb. Ntxiv 450 g ntawm spaghetti rau lub lauj kaub yias thiab ua cov khoom xyaw rau lwm 8 feeb. Thaum lub sijhawm no, tev 6 zucchini me me thiab txiav lawv mus rau hauv nyias nyias. Ntxiv zucchini rau lub lauj kaub thiab ua noj rau 4 feeb. Tso dej los ntawm lub lauj kaub rau hauv ib lub tais cais. Nyob rau hauv ib lub tais tais, muab spaghetti nrog cov khoom xyaw ntxiv, ncuav ob peb diav dej npau thiab roj txiv ntseej hla lawv. Caij lub tais nrog ntsev thiab kua txob. Sprinkle spaghetti ua siab dawb nrog grated Asiago thiab, nplawm, ua haujlwm.
- Brussels sprouts nrog cheese … Npaj 500 g ntawm Brussels sprouts rau siv: tev lub taub hau ntawm zaub qhwv los ntawm cov nplooj lwj thiab txiav ua ob ntu sib npaug. Noj cov zaub qhwv rau 8-9 feeb, kom txog thaum kev sib tw. Fry 1 shallots (finely tws) hauv cov txiv ntseej. Sprinkle cov dos siav nrog 1 tbsp. l. hmoov nplej thiab sib tov txhua yam kom huv si. Ntxiv 0.5 tbsp rau lub skillet. skim mis nyuj thiab 2 tbsp. l. sherry. Ncuav cov mis rau hauv cov hmoov maj mam thiab do cov ntsiab lus ntawm lub lauj kaub kom sai kom tsis txhob sib tsoo. Boil tag nrho cov khoom xyaw hauv lub lauj kaub thiab ua noj rau ob peb feeb (2-3). Tshem qhov sib tov ntawm lub qhov cub. Ntxiv 60 g ntawm Asyago grated rau nws. Sib tov cov txiaj ntsig sib xyaw thiab lub caij nws nrog ntsev thiab kua txob - cov zaub qhwv tau npaj txhij. Tam sim no tso cov zaub qhwv rau ntawm lub tais zaub mov thiab ncuav tshaj cov kua zaub npaj. Bon Appetit!
Ntawm daim ntawv! Cheese yuav tsum tau muab qhwv rau hauv hnab yas lossis hauv lub thawv yas thiab tsuas yog hauv lub tub yees xwb. Hauv qhov no, huab cua kub yuav tsum tsis pub tshaj 8 ° C. Fresh Asiago tuaj yeem khaws cia tsis pub ntev tshaj 10 hnub, thiab paub tab - 1 hlis.
Qhov tseeb nthuav txog Asiago cheese
Asiago cheese muaj npe tom qab qhov chaw uas nws tau tsim ib txhiab xyoo dhau los. Nws tsim nyog sau cia tias kev tsim cov khoom lag luam tsis tso tseg ntawm no txog niaj hnub no.
Raws li txoj cai lij choj, Asiago tsuas tuaj yeem tsim tawm hauv ob qhov chaw - hauv Trento thiab hauv cheeb tsam nroog uas nws tau ua thawj zaug. Dua li qhov no, cov ua cheese los ntawm lwm thaj tsam ntawm Ltalis ua cov cheese uas siv Asiago thev naus laus zis thiab muab lawv lub npe sib txawv.
Yog tias koj xav yuav thawj Asiago, ua tib zoo nyeem cov cim ntawm lub taub hau ntawm cheese - nws yog ib qho tseem ceeb uas lub npe thiab D. P. P lub cim tau luam tawm ntawm cov khoom.
Raws li kev txheeb cais, Asiago nyob qib plaub hauv qeb duas ntawm cov cheese uas nrov tshaj plaws hauv tebchaws Ltalis. Raws li kev soj ntsuam, 95% ntawm cov neeg nyob hauv tebchaws Italis noj cov khoom no tsawg kawg ib zaug ib lub lim tiam. Yog li ntawd, hom cheese no tau muag hauv yuav luag txhua lub khw muag khoom hauv lub tebchaws. Tib lub sijhawm, feem coob ntawm cov pej xeem Lavxias tsis paub Asiago kiag li.
Saib cov vis dis aus hais txog Asiago cheese:
Asiago cheese yog khoom noj khoom haus thiab tib lub sijhawm nyab xeeb rau daim duab. Nws muaj qhov qub fruity thiab nutty tsw thiab suav tias yog qhov muaj txiaj ntsig zoo. Koj tuaj yeem ua cov cheese no tom tsev.
