Kuv hais kom ua ntau yam zaub mov txawv thiab npaj zaub xam lav nrog qe, dos ntsuab thiab cheese yaj. Raws li kev hnav khaub ncaws, ob qho qaub cream thiab mayonnaise yog qhov tsim nyog, nws nyob ntawm koj. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Tam sim no lub caij zaub tshiab thiab tshuaj ntsuab pib. Zaub xam lav ua los ntawm cov tub ntxhais hluas ntsuab dos, qej qus, zaub ntsuab, dej, radishes, dib tau suav tias yog ib qho ntawm cov zaub nyoos nrov tshaj plaws nyob rau lub sijhawm xyoo no. Ib tus tsis tuaj yeem tab sis pom zoo tias dos ntsuab mus zoo nrog qe thiab cheese. Txiav qee cov plaub hau ntsuab, ua qe qe thiab ua cov cheese, ua cov khoom noj nrog mayonnaise lossis qaub cream, thiab koj tau txais zaub xam lav sai thiab qab. Koj tuaj yeem ua zaub xam lav zoo li ob qho tib si ntawm lub rooj txhua hnub thiab coj nws nrog koj mus rau qhov. Nws yuav yog txoj cai rau kebabs thiab cawv muaj zog. Nws yuav tuaj yeem coj nws qhov chaw raug cai ntawm txhua lub rooj noj mov.
Dua li ntawm qhov yooj yim ntawm cov khoom noj txom ncauj thaum caij nplooj ntoo hlav thiab coob leej ntawm cov tais diav txawv txawv, cov zaub xam lav uas tau yuav luag txhua tus paub. Yog tias xav tau, koj tuaj yeem ntxiv dib los yog kua txiv qab zib thiab qaub rau nws, uas yuav ua rau zaub xam lav tshwj xeeb tshaj yog muaj kua. Radish lossis qej qus yuav ntxiv piquancy thiab qee qhov pungency. Koj tuaj yeem ua zaub mov zoo li no txhua xyoo puag ncig, vim tias dos ntsuab, zoo li ntau lwm cov zaub ntsuab, tsis muaj qhov tsis txaus nyob rau lub caij txias, thiab koj tuaj yeem yuav lawv txhua lub sijhawm ntawm lub xyoo hauv ib lub khw.
Saib kuj yuav ua zaub xam lav zaub nrog qe.
- Cov ntsiab lus calorie ntawm 100 g - 229 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 15 feeb rau kev txiav cov zaub mov, ntxiv rau lub sijhawm ua kom kub thiab txias qe
Cov khoom xyaw:
- Qe - 2 pcs.
- Txiv qaub - 1/5 ib feem
- Fabkis nplej mustard - 1 tsp
- Cov cheese ua tiav - 100 g
- Ntsuab dos - pawg
- Mayonnaise - 1 tsp
- Ntsev - pinch
Kauj ruam ib kauj ruam ua zaub xam lav nrog qe, dos ntsuab thiab cheese yaj, daim ntawv qhia nrog duab:
1. Ntxuav cov dos ntsuab, qhuav nrog daim ntawv so tes thiab chop finely.
2. Boil qe nyuaj-rhaub, tom qab dej npau rau 8 feeb. Hloov lawv mus rau dej khov thiab txias. Hloov cov dej ob peb zaug kom txias lawv sai dua. Tom qab ntawd tev thiab txiav mus rau hauv cubes.
3. Txiav cov cheese ua kom zoo ib yam li cov qe. Yog tias nws tawg thaum hlais, tsau cov cheese hauv lub tub yees li 15 feeb kom nws khov me ntsis. Tom qab ntawd nws yuav txiav tau yooj yim.
4. Muab tag nrho cov khoom noj tso rau hauv lub thawv tob.
5. Ntxiv cov noob taum mustard rau cov khoom xyaw.
6. Tom ntej no, nyem cov kua txiv qaub rau cov zaub mov thiab ncuav me ntsis mayonnaise. Txawm hais tias mayonnaise yuav tsis ntxiv, tsuas yog mustard thiab kua txiv qaub yuav txaus. Pov cov zaub xam lav nrog qe, dos ntsuab, thiab cheese. Yog tias xav tau, ua kom sov hauv lub tub yees kom luv thiab muab nws tso rau saum rooj.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua qe thiab zaub ntsuab zaub xam lav.
