Cov tais diav qab tshaj plaws eggplant: TOP 15 cov zaub mov zoo tshaj plaws

Cov txheej txheem:

Cov tais diav qab tshaj plaws eggplant: TOP 15 cov zaub mov zoo tshaj plaws
Cov tais diav qab tshaj plaws eggplant: TOP 15 cov zaub mov zoo tshaj plaws
Anonim

Nta ntawm ua noj tais diav tais diav. TOP 15 cov zaub mov ib qib zuj zus zoo tshaj plaws rau txhua tus saj. Video zaub mov txawv.

Eggplant appetizer
Eggplant appetizer

Eggplant tais yog txhua yam khoom qab zib, tais diav, khoom noj txom ncauj, zaub xam lav thiab lwm yam zaub mov uas tau dhau los ua neeg nyiam nyob hauv peb lub tebchaws txhua xyoo. Koj tuaj yeem ua noj me me xiav rau ntau txoj hauv kev, tab sis ua ntej koj yuav tsum tau saib xyuas kom tshem tawm lawv qhov kev iab.

Nta ntawm ua noj tais diav tais diav

Ua noj tais diav tais diav
Ua noj tais diav tais diav

Zaub xam lav, appetizers, stews, stews - qhov no tsuas yog cov npe me me ntawm qhov koj tuaj yeem ua noj nrog eggplant. Cov zaub tuaj yeem kib, ci, ua khoom, khaws thiab khaws cia rau lub caij ntuj no. Tab sis txoj hauv kev yooj yim tshaj plaws, ib tus tuaj yeem hais "Spartan", yog kom yooj yim kib lub voj voog hauv cov hmoov nrog cov txuj lom rau ob peb feeb, thiab cov khoom noj txom ncauj qab yog npaj tau.

Ntau yam zaub mov txawv rau cov tais diav xiav yog neeg Esxias keeb kwm thiab tuaj rau peb los ntawm Sab Hnub Tuaj: cov no yog cov kev xaiv sib txawv rau cov khoom noj txom ncauj hauv qab zib thiab qaub, nrog txiv ntseej. Yog tias peb tham txog kev npaj caviar, tom qab ntawd cov txheej txheem ntawm kev ua zaub yog twb yog tus yam ntxwv ntawm peb cov latitudes - Ukraine thiab Russia. Thiab txoj kev niaj hnub tshaj plaws ntawm kev npaj cov eggplants qab yog nyob ntawm cov hniav nyiaj hniav kub.

Ib zaj dab neeg cais yog kev npaj zaub rau lub caij ntuj no. Cov xiav tuaj yeem tuaj yeem khaws tau, npaj ua lawv cov zaub xam lav ntau ntxiv nrog rau lwm cov zaub thiab cov txuj lom, caviar thiab txawm tias jam! Cov khoom noj txom ncauj tau txaus siab heev thiab nplua nuj nyob hauv ntau cov vitamins tsim nyog rau txhua tus neeg.

Txawm li cas los xij, tib lub sijhawm, cov xim xiav tau suav hais tias yog cov zaub zoo nkauj, vim tias lawv tuaj yeem tig dub thiab iab. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau xav txog ntau yam nuances:

  1. Ua ntej ua noj eggplants, lawv yuav tsum tau txiav, ntsev thiab tawm mus ib ntus kom tshem tawm qhov iab. Tos kom txog thaum cov kua txiv tso rau saum npoo, thiab yaug lawv hauv qab cov dej ntws.
  2. Thaum ua noj caviar, txiav cov xim xiav nrog rab riam los yog txiav ntoo, txwv tsis pub lub appetizer yuav tig tawm nrog qhov tsis txaus siab tom qab.
  3. Txhawm rau tiv thaiv kom tawv nqaij dub, nws raug nquahu kom ua zaub, khaws cov hluav taws kom ntau li ntau tau.
  4. Txhawm rau tswj cov duab ntawm eggplant slices, tsis txhob tev cov txiv hmab txiv ntoo.
  5. Txhawm rau tiv thaiv cov menyuam yaus xiav los ntawm kev nqus cov roj ntau dhau thaum kib lawv, nws raug nquahu kom ua ntej lawv hlawv nrog dej npau.

TOP 15 zaub mov txawv rau cov tais diav qab eggplant

Koj tuaj yeem ua zaub mov ntau yam los ntawm cov xim xiav, tsis txaus ntseeg thiab ua rau lub qhov ncauj. Ib qho ntxiv, lawv muaj txiaj ntsig zoo, thiab nyob rau Sab Hnub Tuaj, eggplant tseem hu ua zaub ntawm kev ua neej nyob ntev. Tsis tas li ntawd, cov zaub mov zoo tshaj plaws uas koj tuaj yeem ua kom muaj kev noj qab haus huv ntawm koj tsev neeg.

Fried eggplants "Zoo li nceb"

Fried eggplant
Fried eggplant

Ib qho ntawm cov khoom noj txom ncauj uas nyiam tshaj plaws ntawm eggplant. Koj tsis tuaj yeem qhia qhov saj ntawm zaub los ntawm nceb! Nyob rau tib lub sijhawm, txheej txheem ua noj tsis nyuaj, thiab txawm tias cov kws tshaj lij ua noj ua haus tshiab tuaj yeem tuaj yeem tiv nrog txoj haujlwm no.

  • Cov ntsiab lus calorie ntawm 100 g - 180 kcal.
  • Cov khoom siv - 4
  • Lub sijhawm ua noj - 1 teev 30 feeb

Cov khoom xyaw:

  • Eggplant - 4 daim.
  • Qe - 2 pcs.
  • Bulgarian kua txob - 2 pcs.
  • Mushroom seasoning - 1 tsp
  • Zaub roj - rau kib
  • Mayonnaise (rau kev pab) - mus saj
  • Ntsuab dos (rau kev pabcuam) - kom saj

Kauj ruam los ntawm kauj ruam kev npaj kib eggplant "Zoo li nceb":

  1. Ua ntej tshaj plaws, npaj cov xim xiav. Lawv yuav tsum tau tev thiab txiav mus rau hauv cubes.
  2. Tom ntej no, tuav lub qe kom ua kom muaj homogeneous, thiab sau cov eggplants nrog nws.
  3. Ua haujlwm kom huv si thiab tawm rau 1 teev, npog nrog lub hau. Lub sijhawm no, cov zaub yuav tsum tau sib xyaw ntau zaus.
  4. Tshav cov roj zaub hauv lub lauj kaub thiab kib cov xiav. Nco ntsoov do kom tsis txhob hlawv.
  5. Finely chop lub dos thiab ntxiv mus rau lub skillet.
  6. Hauv cov kauj ruam tom ntej hauv kev ua noj eggplants, thaum lawv ua tau zoo, ntxiv cov seasoning.
  7. Do zoo thiab ua noj rau ob peb feeb ntxiv.
  8. Muab cov eggplants "Zoo li nceb" rau ntawm lub phaj thiab tuaj yeem ua haujlwm nrog me ntsis mayonnaise thiab dos ntsuab.

Eggplant appetizer nrog txiv lws suav thiab cheese

Eggplant appetizer nrog txiv lws suav thiab cheese
Eggplant appetizer nrog txiv lws suav thiab cheese

Eggplant nrog txiv lws suav thiab cheese yog ib qho khoom noj txom ncauj Mediterranean ib txwm uas dhau los ua qhov qab heev. Tias yog vim li cas nws feem ntau tshwm sim ntawm kev noj hmo gala thiab koom nrog tog neeg.

Cov khoom xyaw:

  • Eggplant - 1 daim.
  • Creamy lws suav - 1 pc.
  • Tsev cheese - 100 g
  • Ntsev kom saj
  • Refined zaub roj - rau kib
  • Qej kom saj

Kauj ruam-ib-qib kev npaj ntawm eggplant appetizer nrog txiv lws suav thiab cheese:

  1. Txiav qhov ntxuav thiab tev cov xim xiav rau hauv cov nplhaib, qhov tuab dua yog li 1 cm.
  2. Caij cov zaub nrog ntsev thiab tawm mus ib ntus kom tshem qhov kev iab, kom txog thaum cov tee dej tshwm rau lawv. Yaug lawv tawm hauv dej ntws.
  3. Tshav cov roj zaub thiab yaug lub eggplant ntawm ob sab kom txog thaum Golden xim av. Tsis txhob hnov qab ntsev kom saj.
  4. Muab lawv tso rau ntawm lub phaj uas koj yuav ua zaub mov rau lub rooj, thiab pib tsim cov khoom noj txom ncauj. Ua ntej tshaj plaws, koj yuav tsum zuaj lawv nrog qej dhau los ntawm nias.
  5. Tom ntej no, zom cov cheese siv lub grater thiab zom cov kib eggplant nrog nws.
  6. Txiv lws suav yog txheej tom ntej. Txiav cov txiv lws suav uas ntxuav thiab qhuav rau hauv slices thiab tso rau saum cov zaub mov.
  7. Lub caij cov txiv lws suav thiab zom nrog cheese dua.
  8. Hauv cov kauj ruam tom ntej, cov txiv hmab txiv ntoo qab zib yuav tsum tau ua kom sov hauv lub microwave lossis qhov cub kom yaj cov cheese. 1-2 feeb yog txaus.
  9. Pab kub tam sim tom qab ua noj.

Eggplant yob

Eggplant yob
Eggplant yob

Qhov zoo tshaj plaws rau kev noj pluas su, tab sis cov txiv lws suav kuj tseem tuaj yeem ua cov zaub mov qab qab rau chav kawm tseem ceeb. Cov zaub mov noj no yuav rov hais dua rau txhua tus, txawm tias yog cov neeg hauv tsev neeg uas, hauv paus ntsiab lus, tsis nyiam zaub.

Cov khoom xyaw:

  • Eggplant - 1 daim.
  • Lws suav - 0, 5 pcs.
  • Carrots - 1 pc.
  • Dos - 1 pc.
  • Zaub roj
  • Ntsev kom saj
  • Kua txob mus saj
  • Qhuav av qej - mus saj

Kauj ruam los ntawm kauj ruam kev npaj ntawm eggplant yob:

  1. Txiav cov xim xiav ntxuav kom ntev, ntsev thiab tawm rau 10 feeb kom tshem tawm qhov iab. Thaum cov dej me me tshwm rau ntawm lawv saum npoo, yaug hauv qab cov dej ntws.
  2. Tom ntej no, chop lub dos thiab kib hauv cov roj zaub kub kom txog thaum nws dhau los ua pob tshab.
  3. Hauv cov kauj ruam tom ntej hauv kev npaj zaub mov qab eggplant qab, zom cov carrots siv cov grater thiab chop lws suav. Ntxiv lawv mus rau hneev.
  4. Ntsev thiab kua txob ua haujlwm, ntxiv qej, dhau los ntawm kev nias, thiab dej me ntsis. Simmer rau 10 feeb.
  5. Lub caij no, hauv lwm lub lauj kaub, kib lub eggplants kom txog thaum kev sib tw, siv me ntsis roj.
  6. Thaum npaj txhij, tshem tawm cov rog ntau dhau los ntawm kev ua cov hlais nrog daim ntawv so tes.
  7. Tsis tas li ntawd, raws li daim ntawv qhia rau cov txiv lws suav qab qab, muab cov zaub tso rau ntawm txhua daim thiab khawm lawv kom lawv tsis txhob sib tsoo nrog tus pas txhuam hniav.

Eggplant Zaub Stew

Eggplant Zaub Stew
Eggplant Zaub Stew

Ib qho zaub mov tsis zoo noj zaub mov zoo nrog zaub, raws li cov khoom xyaw tau ua tiav tsawg. Nws tuaj yeem yog qhov kev xaiv zoo rau pluas su lossis noj hmo yog tias ua zaub mov noj ib sab, lossis ua rau ntses thiab nqaij, tab sis koj kuj tseem tuaj yeem siv xiav stew ua zaub ntses rau cov nplej zom.

Cov khoom xyaw:

  • Eggplant - 3 daim.
  • Bulgarian kua txob - 1 pc.
  • Carrots - 1 pc.
  • Bulb dos - 1 pc.
  • Zaub roj - 30 g
  • Ntsev kom saj
  • Kua txob mus saj

Kauj ruam ib kauj ruam ua noj eggplant zaub stew:

  1. Ua ntej tshaj plaws, koj yuav tsum ntxuav cov xim xiav thiab txiav lawv mus rau hauv cov nplais. Tom ntej no, ntsev cov zaub thiab tawm mus ib ntus kom tshem tawm qhov iab - txog 20 feeb.
  2. Thaum cov tee dej tshwm rau ntawm daim, yaug lawv hauv qab cov dej ntws.
  3. Tom qab ntawd peb npaj mus rau kev npaj ntawm tswb kua txob: ntxuav thiab txiav rau hauv ib daim hlab.
  4. Tom ntej, tev lub dos, txiav rau hauv cubes. Tev thiab chop lub carrots siv grater.
  5. Tshav cov roj zaub hauv lub lauj kaub thiab kib lub dos thiab carrots, ua kom sov nruab nrab, rau 5 feeb.
  6. Ntxiv eggplants nrog kua txob rau lawv, ntsev thiab simmer rau ib nrab ib teev dhau cua sov qis, npog nrog lub hau. Nco ntsoov nplawm qee lub sijhawm kom tsis txhob hlawv.
  7. Garnish cov zaub stew nrog tshuaj ntsuab thaum ua tiav. Ua kom sov lossis txias.

Eggplant nkoj nrog nqaij minced

Eggplant nkoj nrog nqaij minced
Eggplant nkoj nrog nqaij minced

Ib qho ntawm cov zaub mov qab tshaj plaws eggplant. Cov thev naus laus zis yooj yim tshaj plaws yuav tsum ntim lub nkoj tsuas yog nrog cov nqaij minced, uas tau kib cov dos nrog cov txuj lom thiab tshuaj ntsuab ntxiv. Txawm li cas los xij, peb hais kom ua daim ntawv qhia nyuab me ntsis thiab siv cov tswb kua txob, txiv lws suav, qej hauv cov txheej txheem ua cov khoom xiav, uas ua rau cov zaub mov qab nyiam dua.

Cov khoom xyaw:

  • Eggplants me me - 4 pcs. (600 grams)
  • Mixed minced nqaij - 300 g
  • Bulgarian kua txob - 2 pcs. (150 grams)
  • Bulgarian kua txob - 1 pc. (150 grams)
  • Txiv lws suav - 2-3 pcs. (300 grams)
  • Qej - 2 cloves
  • Parsley thiab dill zaub ntsuab - 1 tablespoon
  • Nyuaj cheese - 75 g
  • Zaub roj - 2 dia
  • Provencal tshuaj ntsuab qhuav - kom saj
  • Ntsev kom saj
  • Av dub kua txob - mus saj

Kauj ruam-ib-qib kev npaj ntawm eggplant nkoj nrog nqaij minced:

  1. Txiav cov xim xiav uas ntxuav hauv ib nrab thiab tshem tawm cov nqaij, vim li ntawd koj tau txais lub nkoj.
  2. Caij cov khoom noj txom ncauj nrog ntsev thiab cia zaum li 30 feeb kom tshem tawm qhov iab. Thaum cov dej me me tshwm rau ntawm cov zaub, yaug lawv hauv qab cov dej ntws.
  3. Cov kua txiv lws suav yuav tsum tau tso tseg ib nrab teev, tab sis nws yuav tsum xub muab nchuav nrog dej txias.
  4. Lub caij no, chop cov dos, qej, txiv lws suav thiab kua txob, tom qab tshem cov noob los ntawm nws.
  5. Ntxiv mus, raws li daim ntawv qhia rau eggplant nkoj nrog kua txob, txiv lws suav thiab cov nqaij minced, kib cov dos thiab qej hauv cov roj zaub kom sov li ob peb feeb.
  6. Tom qab ntawd, ntxiv cov nqaij minced thiab kib lub workpiece rau lwm 10 feeb, kom txog thaum nws dhau los ua crumbly.
  7. Ntxiv cov nqaij ntawm cov xim xiav nyob ntawd, uas yuav tsum tau nyem tawm ntawm cov dej thiab ua kom zoo. Peb ua noj rau lwm 5 feeb.
  8. Nyob rau theem tom ntej, ntxiv txiv lws suav thiab kua txob rau cov txiv lws suav nrog cov nqaij minced, ntsev, nphoo nrog cov txuj lom thiab ua noj rau 12 feeb.
  9. Thaum sau tau npaj tiav, peb npaj ua kom puv lub nkoj nrog nws, ua ntej tso cov kua txiv.
  10. Sprinkle lub eggplant nrog cheese nyob rau sab saum toj ntawm cov txhaws, uas yuav tsum tau txiav rau ntawm grater.
  11. Peb kis cov nkoj ntawm daim ntawv ci thiab ci hauv qhov cub preheated rau 180 degrees rau ib nrab teev.
  12. Thaum npaj txhij, nphoo lawv nrog cov tshuaj ntsuab zoo.
  13. Lub nkoj ntim cov txiv lws suav tuaj yeem ua haujlwm sov lossis txias.

Eggplant Chops

Eggplant Chops
Eggplant Chops

Eggplant chops hauv batter yog qhov kev xaiv zoo rau noj hmo sai thiab qab heev, vim tias koj tuaj yeem ua noj hauv 15 feeb xwb. Ib qho ntxiv, txiv hmab txiv ntoo loj yog qhov zoo rau qhov no, uas tseem tsis tau haum rau txhua daim ntawv qhia.

Cov khoom xyaw:

  • Eggplant - 4 daim.
  • Qe - 3 pcs.
  • Qej - 1 clove
  • Hmoov - 2 tablespoons
  • Ntsev kom saj
  • Sunflower roj - rau kib

Cov kauj ruam los npaj eggplant chops:

  1. Ua ntej tshaj plaws, peb tab tom npaj batter. Txhawm rau ua qhov no, tuav qe nrog hmoov, ntsev thiab ntxiv qej, dhau los ntawm kev nias. Nws raug nquahu kom ua rau lub batter qab ntsev.
  2. Tom ntej no, txiav cov xiav, ntxuav thiab tev tawm ntawm daim tawv nqaij, rau hauv daim.
  3. Nyob rau theem tom ntej, peb tuav lawv tawm thiab npaj mus rau kib.
  4. Peb dov txhua slime nyob rau hauv batter thiab muab tso rau hauv ib lub lauj kaub frying nrog zaub zaub, uas yuav tsum tau preheated.
  5. Txhawm rau ua noj eggplants sai thiab qab, kib lawv hla nruab nrab cua sov kom txog thaum lawv muaj xim av daj.

Ratatouille nrog eggplant

Ratatouille nrog eggplant
Ratatouille nrog eggplant

Ratatouille yog zaub mov Fab Kis ua nrog eggplant, zucchini thiab txiv lws suav. Daim ntawv qhia zoo ib yam li stew, sauté lossis lecho. Txawm li cas los xij, cov txiv hmab txiv ntoo ntawm ratatouille yog cov tshuaj ntsuab Mediterranean, uas yog lub luag haujlwm los tsim cov ntxhiab tsw zoo.

Cov khoom xyaw:

  • Eggplant - 500 g
  • Zucchini - 500 grams
  • Txiv lws suav - 500 g
  • Bulgarian kua txob - 350 g (rau cov ntses)
  • Zaub roj (rau ntses)
  • Txiv lws suav - 350 g (rau cov ntses)
  • Dos - 200 g (rau cov ntses)
  • Zaub roj - 5 diav (rau refueling)
  • Qej - 4 cloves (rau hnav khaub ncaws)
  • Zaub ntsuab (rau khaub ncaws)
  • Ntsev (rau hnav khaub ncaws)
  • Kua txob (rau hnav khaub ncaws)

Kauj ruam los ntawm kauj ruam kev npaj ntawm ratatouille nrog eggplant:

  1. Ua ntej, ntxuav, tshem cov noob thiab ci cov kua txob hauv qhov cub preheated rau 180 degrees. Ua noj kom txog thaum daim tawv nqaij tsaus, txog 30 feeb. Thaum cov kua txob txias, txiav rau hauv cubes.
  2. Tom ntej no, peb mus rau dos. Peb ntxuav los ntawm husk, finely chop thiab Fry nyob rau hauv cov zaub roj kub kom txog thaum nws tig Golden.
  3. Ntxiv kua txob rau nws thiab kib rau ob peb feeb ntxiv.
  4. Muab cov txiv lws suav tso rau hauv cov dej npau li 30 feeb kom lawv yooj yim tev, tshem tawm cov tev thiab txiav rau hauv qhov ntsuas. Ntxiv lawv mus rau kib zaub, ntsev thiab ua noj rau lwm 7 feeb, kom txog thaum cov tuab tuab tuab.
  5. Yeej nws nrog rab rab kom txog thaum tus.
  6. Ncuav cov kua ntses tso rau hauv lub tais ci, thiab nyob rau sab saum toj ntawm thawj txheej tso eggplants, txiav rau hauv voj voog.
  7. Tom ntej no, nteg tawm zucchini.
  8. Cov txheej tom ntej ntawm eggplant ratatouille yog txiv lws suav. Peb ua daim ntawv rau saum toj kawg nkaus.
  9. Sprinkle nrog tshuaj ntsuab thiab qej, dhau los ntawm kev nias.
  10. Tam sim no npaj qhov txhaws los ntawm kev sib tov cov roj nrog tshuaj ntsuab thiab qej, ntsev thiab kua txob thiab ncuav nws tshaj cov zaub.
  11. Xa cov eggplant thiab lws suav ratatouille mus rau qhov cub thiab ci li 1 teev, npog cov tais ci.

Nco tseg! Txhawm rau tshem tawm qhov kev iab, ntsev lub txiv lws suav thiab cia nws zaum li 30 feeb kom txog thaum cov tee dej tshwm. Thiab tom qab ntawd yaug hauv qab cov dej ntws.

Eggplant zaub zaub xam lav nrog qe

Eggplant zaub zaub xam lav nrog qe
Eggplant zaub zaub xam lav nrog qe

Eggplant zaub xam lav nrog txiv lws suav, qe thiab tshuaj ntsuab yog qhov tsis txaus ntseeg, txawm hais tias daim ntawv qhia yooj yim thiab npaj sai sai. Cov zaub mov tuaj yeem tsis tsuas yog suav nrog hauv cov ntawv qhia zaub mov txhua hnub, tab sis kuj tau ua haujlwm ntawm lub rooj thaum txais tos cov qhua.

Cov khoom xyaw:

  • Eggplant loj - 1 pc.
  • Bulb dos - 1 pc.
  • Nqaij qaib qe - 2 pcs.
  • Cherry txiv lws suav - 3-4 pcs.
  • Qej - 1 clove
  • Fresh dill - ob peb twigs
  • Lub teeb mayonnaise - 1 tablespoon
  • Zaub roj rau kib - 2 dia
  • Ntsev kom saj
  • Av dub kua txob - mus saj

Kev npaj ib qib zuj zus ntawm zaub zaub zaub xam lav nrog qe:

  1. Ua ntej tshaj plaws, rhaub thiab txias lub qe.
  2. Tev lub dos, chop nws hauv ib nrab ib ncig thiab kib hauv cov roj zaub kom sov li ob peb feeb, kom txog thaum nws dhau los ua pob tshab.
  3. Txiav cov xiav xiav ntxuav ua tej daim thiab xa lawv mus rau lub lauj kaub. Ua noj tshaj li cua sov kom txog thaum kev sib tw thiab maj mam browned.
  4. Tom ntej, ntxiv qej, yav tas los tsoo, rau cov dos thiab eggplants, thiab simmer cov zaub rau 1 feeb.
  5. Tom qab ntawd ntxiv finely tws dill rau lawv.
  6. Tom qab ua noj cov zaub loj, tshem cov qej los ntawm nws thiab tos kom txog thaum nws txias.
  7. Coarsely chop lub qe thiab ntxiv mus rau stewed eggplant.
  8. Ntxiv cov txiv lws suav rau hauv zaub xam lav, uas yuav tsum tau muab txhoov kom muaj kua ntxiv.
  9. Tom ntej no, cov zaub mov yuav tsum tau seasoned nrog ntsev thiab kua txob kom saj, tom qab uas nws yog seasoned nrog mayonnaise.
  10. Zaub xam lav tau txais kev pab tam sim tom qab npaj.

Eggplant txiav

Eggplant txiav
Eggplant txiav

Saute yog cov zaub uas muaj ntxhiab thiab noj qab nyob zoo uas tau teev nyob hauv yuav luag txhua qhov kev ntsuas ntawm cov zaub mov zoo tshaj plaws. Ua nws ua ib sab phaj rau ntses lossis nqaij, thiab tseem tuaj yeem siv ua kua ntses rau cov nplej zom. Nws raug nquahu kom txiav cov xim xiav loj dua li cov zaub.

Cov khoom xyaw:

  • Eggplant - 2 daim. (500 grams)
  • Zucchini - 1 daim. (250 grams)
  • Bulgarian kua txob - 2 pcs. (300 grams)
  • Txiv lws suav - 2 pcs. (400 grams)
  • Bulb dos - 1 pc. (100 grams)
  • Carrots - 1 pc. (100 grams)
  • Qej - 4-5 cloves (25 g)
  • Zaub ntsuab los saj
  • Ntsev kom saj
  • Kua txob mus saj
  • Qab Zib - xaiv tau
  • Zaub roj - 2-3 dia

Ua noj eggplant sauté ib qib zuj zus:

  1. Peb txiav daim tawv xiav ntxuav thiab tsau hauv dej, uas yuav tsum xub ua ntsev. Nws txaus los tuav lawv li ib nrab teev.
  2. Lub caij no, tev lub dos thiab txiav rau hauv ib nrab ib ncig.
  3. Tshem tawm ntawm daim tawv nqaij los ntawm carrots thiab chop siv grater.
  4. Tom ntej no, nws tau noj rau cov zaub ntxiv. Txiav lub kua txob rau hauv ib daim hlab, zucchini thiab txiv lws suav rau hauv cubes.
  5. Tom qab 30 feeb, cov eggplants ntub yuav tsum tau muab pov tseg rau hauv lub colander, tos kom txog thaum cov kua ntau dhau, thiab txiav rau hauv cubes.
  6. Peb sov cov roj zaub hauv lub lauj kaub thiab xa cov zaub npaj rau ntawd. Peb simmer lawv txog li ib nrab teev.
  7. Tom qab ntawd koj yuav tsum ntsev thiab kua txob ua haujlwm thiab ntxiv, raws li daim ntawv qhia eggplant sauté, qej dhau los ntawm kev nias.
  8. Nyob rau theem kawg, cov tais diav tau zom nrog cov tshuaj ntsuab zoo thiab stewed rau li 10 feeb.

Tseem ceeb! Ib qho khoom siv zais cia txhawm rau txhim kho qhov saj ntawm eggplant sauté yog kua qaub. Ua tsaug rau nws, cov zaub mov tau txais qhov tshwj xeeb piquant saj.

Casserole nrog eggplant thiab minced nqaij

Casserole nrog eggplant thiab minced nqaij
Casserole nrog eggplant thiab minced nqaij

Eggplant casserole nyob rau hauv qhov cub nrog cheese thiab nqaij minced yog ib qho ntawm cov tais diav qab tshaj plaws uas koj tuaj yeem ua noj nrog cov zaub no. Tab sis nws kuj tseem txaus siab heev, yog li nws tuaj yeem ua haujlwm zoo li tais diav ywj pheej thiab zoo rau noj hmo txhua hnub.

Cov khoom xyaw:

  • Eggplant - 2-3 pcs.
  • Cov nqaij minced - 500 g
  • Txiv lws suav (nruab nrab qhov loj me) - txog 11 pcs.
  • Nyuaj cheese - 300 g
  • Av dub kua txob - 2 tsp
  • Ntsev kom saj
  • Parsley kom saj

Kauj ruam ib kauj ruam ua noj ua haus ntawm eggplant thiab minced nqaij casserole:

  1. Txiav cov tev xiav uas tau txiav rau hauv ib daim, ntsev thiab tawm mus ib ntus kom tshem tawm qhov iab. Thaum lawv tso cov kua txiv mus, yaug nws hauv qab cov dej ntws.
  2. Muab cov eggplants tso rau hauv qab ntawm lub tais ci.
  3. Cov txheej tom ntej yog cov nqaij minced, uas yuav tsum yog kua txob thiab ntsev.
  4. Tom ntej no, txiav cov txiv lws suav rau hauv slices thiab tso cov nqaij minced rau saum.
  5. Rov ua cov txheej hauv tib ntu ua ke kom txog thaum peb ua tiav tag nrho cov duab.
  6. Peb xa nws mus rau qhov cub, uas yuav tsum tau preheated rau 200 degrees, thiab ci rau li 40 feeb.
  7. Thaum npaj txhij, tshem tawm cov eggplant casserole los ntawm qhov cub thiab nphoo nrog cheese, uas yuav tsum tau ua ntej txiav.
  8. Tom qab ntawd peb xa daim ntawv rov qab thiab ua zaub mov rau lwm 5 feeb.
  9. Sprinkle lub casserole nrog finely tws tshuaj ntsuab thiab pab kub.

Ci eggplant "Accordion" nrog qos yaj ywm

Ci eggplant "Accordion" nrog qos yaj ywm
Ci eggplant "Accordion" nrog qos yaj ywm

Tej zaum yog ib qho ntawm cov tais diav qub tshaj plaws uas tuaj yeem npaj tau los ntawm cov xim xiav. Ci eggplants nyob rau hauv daim ntawv ntawm lub accordion nrog qos yaj ywm yog muaj ntxhiab heev, nrog cov qab ua kom zoo nkauj, yog li lawv zoo meej tsis tsuas yog rau noj hmo nrog cov qhua, tab sis kuj yog khoom noj txom ncauj txias rau kev ua koob tsheej.

Cov khoom xyaw:

  • Eggplant - 3 daim.
  • Qos yaj ywm - 2-3 pcs.
  • Nyuaj cheese - 120 g
  • Qej - 3 cloves
  • Parsley - 25 g
  • Dill - 25 grams
  • Txiv roj roj - 3 dia
  • Qaub cream - 3 tablespoons
  • Ntsev kom saj

Kauj ruam los ntawm kauj ruam npaj ntawm ci eggplant "Accordion" nrog qos yaj ywm:

  1. Nyob rau thawj theem, koj yuav tsum tau ntxuav thiab txiav cov accordion xiav. Thaum txiav, nco ntsoov tias cov hlais yuav tsum yog 7-8 hli tuab, thiab tsis txhob mus txog qhov kawg ntawm 0.5-1 cm.
  2. Boil cov zaub hauv dej qab ntsev. Tom qab npau npau, nws txaus los ua noj rau 5 feeb. Thaum npaj txhij, quav hauv lub colander kom tso kua ntau dhau.
  3. Tom ntej no, tev cov qos yaj ywm, thiab tom qab ntawd txiav lawv rau hauv daim nyias nyias thiab rhaub lawv hauv cov dej ntsev rau ob peb feeb, tom qab nws rhaub. Tom qab lub sijhawm teev tseg, cia nws txias.
  4. Tam sim no tev thiab chop lub qej.
  5. Ntxuav cov zaub ntsuab thiab zom rau hauv rab, ntxiv qej thiab txiv roj roj rau nws.
  6. Nyob rau theem tom ntej, raws li daim ntawv qhia rau eggplants hauv qhov cub, koj tuaj yeem pib ntim lawv: rau qhov no peb muab ib daim qos yaj ywm tso rau hauv txhua qhov txiav.
  7. Peb kis cov khoob hauv cov pwm, kis txhua tus ntawm lawv nrog cov roj ntau nrog qej thiab tshuaj ntsuab, thiab tom qab ntawd tawm 20 feeb kom cov xiav tau zoo nrog nws.
  8. Peb xa daim ntawv ci rau lub qhov cub, uas yuav tsum tau preheated rau 200 degrees.
  9. Peb ua noj rau li 25 feeb, lub sijhawm no peb zom cov cheese thiab sib tov nrog qaub cream.
  10. Muab cov kua ntses tso rau hauv lub lauj kaub ci hauv qhov cub thiab ua noj rau lwm 15 feeb kom txog thaum cov cheese ua khob noom cookie.

Adjapsandali nrog eggplant hauv Georgian

Adjapsandali nrog eggplant hauv Georgian
Adjapsandali nrog eggplant hauv Georgian

Ajapsandali yog cov zaub mov qab heev thiab ntxim nyiam ntawm Georgian cov zaub mov, txawm tias qhov tseeb tsuas yog cov zaub tau teev tseg ntawm cov khoom xyaw. Cov txheej txheem ua noj yog qhov txawv txav, vim tias txhua lub Cheebtsam tau muab cais ua nyias, thiab tom qab ntawd ua rau cov txuj lom, qej thiab tshuaj ntsuab, tom qab uas lawv twb tau siav ua ke lawm.

Cov khoom xyaw:

  • Eggplant - 500 g
  • Txiv lws suav - 350 g
  • Bulgarian kua txob - 250 g
  • Carrots - 250 g
  • Dos - 120 g
  • Qej - 2 cloves
  • Kub kua txob ntsuab - 0, 5 pcs.
  • Fresh liab basil - ob peb twigs
  • Cilantro - ob peb twigs
  • Fresh parsley - ob peb sprigs
  • Coriander hauv av - 0.5 tsp
  • Txiv roj roj - 0.5 tsp
  • Kua txob sib tov - 0.5 tsp
  • Ntsev kom saj
  • Zaub roj - rau kib

Kauj ruam ib kauj ruam ua noj ajapsandali nrog eggplant hauv Georgian:

  1. Txhawm rau tshem tawm qhov iab ntawm cov xim xiav, txiav lawv ua tej daim, ntsev thiab tawm mus ntev li ntev, kom txog thaum cov kua txiv tawm tuaj. Tom qab ntawd yaug lawv hauv qab cov dej ntws thiab kib hauv cov roj zaub preheated.
  2. Tom ntej no, peb tau koom nrog tswb kua txob: tev, txiav rau hauv ib daim hlab thiab kib rau 20-25 feeb kom txog thaum kev sib tw.
  3. Tev thiab chop lub dos thiab carrots, Fry kom txog thaum kev sib tw. Nyob rau tib lub sijhawm, nws yog ib qho tseem ceeb uas txhua yam khoom xyaw siv los npaj ajapsandali zoo ib yam hais txog kev tawv.
  4. Nyob rau theem tom ntej, peb npaj cov kua txiv lws suav los ntawm kev sib tsoo txiv lws suav rau ntawm grater. Pov tseg ntawm daim tawv nqaij.
  5. Muab cov khoom xyaw tso rau hauv ib lub lauj kaub tais diav, pib nrog lub txiv lws suav.
  6. Cov txheej txheej tom ntej yog kua txob, tom qab ntawd dos thiab carrots, tom qab ntawd zaub ntsuab (zaub txhwb qaib thiab zaub basil), uas yuav tsum xub txiav ua ntej.
  7. Sau cov zaub nrog lws suav muab tshuaj txhuam, lub caij nrog ntsev ntxhib, cov txuj lom, ntxiv qej, tsoo hauv cov tshuaj khib, thiab cilantro.
  8. Peb xa lub lauj kaub rau lub qhov cub thiab ua noj rau 15 feeb, ua kom lub cua sov qis.
  9. Thaum npaj tau lawm, tso ib lub tais rau ib pliag kom infuse, thiab tom qab ntawd koj tuaj yeem ua haujlwm rau lub rooj, nphoo nrog cov tshuaj ntsuab tshiab.

Eggplants Julienne

Eggplants Julienne
Eggplants Julienne

Julienne yog cov zaub mov kub ib txwm npaj nrog nceb thiab nqaij qaib. Txawm li cas los xij, koj tuaj yeem hloov me ntsis los ntawm daim ntawv qhia ua zaub mov qub thiab ua cov tais zaub qhwv nrog qaub cream thiab cheese. Nws kuj tseem hloov tawm qab heev, txij li cov stewed xiav cov saj zoo li cov nceb tiag.

Cov khoom xyaw:

  • Eggplant - 500 g
  • Bulb dos - 1 pc.
  • Qaub cream - 150 ml
  • Nyuaj cheese - 50 g
  • Fresh parsley - mus saj
  • Ntsev kom saj
  • Av dub kua txob - mus saj
  • Zaub roj - rau kib

Kauj ruam yog kauj ruam ua noj eggplant julienne:

  1. Txiav cov xim xiav uas tau ntxuav huv rau hauv cubes, ntsev thiab tawm rau qee lub sijhawm kom tshem tawm qhov iab. Thaum lawv tso kua txiv mus, yaug thiab nyem.
  2. Fry lub eggplants nyob rau hauv preheated zaub roj.
  3. Txiav cov dos peeled los ntawm husk rau hauv cubes thiab xa nws mus rau qhov xiav.
  4. Fry zaub rau ob peb feeb, kom txog thaum Golden xim av.
  5. Ntsev, kua txob lub workpiece, ntxiv qaub cream thiab nphoo nrog parsley, uas yuav tsum tau ua kom zoo.
  6. Peb txuas ntxiv simmer eggplants, npog lub lauj kaub nrog lub hau, dhau cua sov tsawg. Ua noj rau lawv li 15 feeb.
  7. Tom qab lub sijhawm qhia, muab cov xim xiav tso rau hauv cov julienne cocotte txiag lossis cov lauj kaub me, thiab zom cov cheese rau saum nrog cov cheese ci.
  8. Xa cov pwm mus rau lub qhov cub lossis microwave li ob peb feeb kom txog thaum cov cheese yaj.
  9. Pab kub eggplant julienne.

Eggplant nplooj

Eggplant nplooj
Eggplant nplooj

Middle Eastern appetizer ua los ntawm ci eggplant nrog cov txuj lom thiab mayonnaise. Cov zaub mov tau dhau los ua qhov tsis txaus ntseeg thiab tsim nyog coj nws qhov chaw raug cai hauv phau ntawv ua noj ntawm txhua tus hostess.

Cov khoom xyaw:

  • Eggplant - 1 kg
  • Mayonnaise - 2 diav
  • Qej - 1 clove
  • Txiv qaub kua txiv - 1 tablespoon
  • Txiv roj roj - 1 tablespoon
  • Qab zib - 2 tsp
  • Ntsev - 1/2 tsp
  • Av dub kua txob - 1/2 tsp

Step-by-step npaj ntawm eggplant khatsilim:

  1. Ua ntej ua khatsilim, koj yuav tsum ci cov xim xiav hauv qhov cub preheated rau qhov kub txog 200 ° C. Tsis txhob hnov qab tho lawv nrog rab diav rawg.
  2. Ua noj lub txiv lws suav txog 40 feeb, tom qab ntawd tos kom txog thaum nws tau txias me ntsis thiab tshem tawm cov txiv hmab txiv ntoo siv rab diav.
  3. Grind nws, ntsev, kua txob, ntxiv qab zib, ntxiv qej, dhau los ntawm kev nias.
  4. Ncuav freshly squeezed txiv qaub kua txiv, txiv roj roj rau hauv lub pulp, nyem tawm mayonnaise.
  5. Nws tseem tsuas yog txhawm rau kom tau txais qhov sib xws sib xws, thiab koj tuaj yeem ua haujlwm rau lub rooj.

Korean style eggplant

Korean style eggplant
Korean style eggplant

Korean Eggplant Zaub xam lav yog khoom noj txom ncauj ntau yam rau txhua lub sijhawm. Nws tuaj yeem suav nrog hauv cov ntawv qhia zaub mov txhua hnub kom ua kom muaj kev noj zaub mov ntau yam, ua haujlwm ntawm kev txais tos ntawm cov qhua thiab coj nws nrog koj mus rau lub tebchaws.

Cov khoom xyaw:

  • Eggplant - 4 daim.
  • Txiv lws suav - 2-3 pcs.
  • Bulgarian kua txob - 2 pcs.
  • Carrots - 1-2 pcs.
  • Bulb dos - 1 pc.
  • Qej - 3-4 cloves
  • Av kua txob liab - mus saj
  • Kua txob dub - mus saj
  • Parsley kom saj
  • Coriander hauv av - 1-2 tsp
  • Kua cider vinegar 9% (kua txiv qaub) - 1-2 diav
  • Zaub roj - 3-4 dia
  • Sesame noob - 1-2 tsp
  • Ntsev kom saj
  • Zib ntab (qab zib) - 1 tsp
  • Soy sauce - 1-2 diav (saj)

Kauj ruam-ib-qib ua noj eggplant hauv Korean:

  1. Txhawm rau tshem tawm qhov kev iab, txiav cov xim xiav uas tau ntxuav ua ib daim nyias nyias uas yog 1, 5-2 cm tuab, ntsev thiab tawm mus rau ib nrab teev. Thaum cov kua txiv tshwm, yaug hauv qab cov dej ntws.
  2. Tom qab ntawd tev lub dos, txiav rau hauv ib nrab ib ncig, thiab zom cov carrots ntawm grater rau Korean zaub xam lav. Yog tsis yog, qhov loj ib txwm yuav ua.
  3. Peeled peppers thiab txiv lws suav, txiav rau hauv nyias ib daim hlab.
  4. Tev lub qej thiab dhau nws los ntawm cov xovxwm, thiab finely chop cov zaub ntsuab.
  5. Tshav cov roj zaub hauv lub lauj kaub frying thiab kib lub eggplants rau 10 feeb. Nco ntsoov do kom tiv thaiv lawv ntawm kev hlawv.
  6. Tos kom txog thaum cov xiav tau txias, muab tso rau hauv lub tais thiab sib xyaw nrog lwm cov khoom xyaw.
  7. Lub caij nrog cov txuj lom rau saum, ntxiv zib ntab, nphoo nrog qej thiab tshuaj ntsuab.
  8. Tom ntej no, ncuav nyob rau hauv vinegar thiab soy sauce.
  9. Yog tias koj xav tau, koj tuaj yeem ntxiv roj rau cov khoom noj txom ncauj, thiab tom qab ntawd xa mus rau lub tub yees.
  10. Tom qab ib hnub, cov zaub xam lav yuav npaj tau.

Video zaub mov txawv rau tais diav eggplant

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