Tshawb nrhiav seb cov tshuaj ncaws pob dab tsi ntxiv rau ntawm lub voj voos steroid kom ntseeg tau tias lub cev ua haujlwm zoo thiab tau txais cov leeg nqaij zoo. Txhawm rau txhawb kev loj hlob ntawm cov leeg nqaij, cov kis las yuav tsum tau noj zaub mov ntau. Qhov no nyuaj heev ua yam tsis muaj kev txhawb nqa tshuaj kho mob txaus. Kawm paub siv cov enzymes, probiotics thiab eubiotics ntawm lub voj voog steroid.
Rau qhov laj thawj pom tseeb, cov kis las xav tau kev txhawb nqa kev noj zaub mov kom muaj txiaj ntsig zoo. Vim li no, cov enzymes, probiotics, thiab eubiotics hauv lub voj voog steroid kuj tseem yog ib feem tseem ceeb ntawm kev txhawb nqa tshuaj.
Vim li cas siv cov enzymes, probiotics, eubiotics ntawm chav kawm?
Txhua yam tshuaj enzyme tuaj yeem faib ua ob chav kawm:
- Digestive enzymes.
- Cov tshuaj kho kab mob enzyme.
Digestive enzymes pab txhim kho kev zom thiab nqus zaub mov. Tam sim no ntawm kev ua lag luam muaj cov tshuaj tsim tawm hauv daim ntawv ntawm microcapsules. Lawv yog qhov ua tau zoo tshaj plaws thiab muaj kev nyab xeeb tshaj plaws rau lub cev. Ua tsaug rau lub plhaub ua los ntawm cov kua qaub-resistant raw cov ntaub ntawv, lub tsiav tshuaj ncav mus rau txoj hnyuv me, qhov twg nws tau nqus sai thiab suav nrog hauv kev ua haujlwm. Ib qho ntawm cov tshuaj nrov tshaj plaws hauv pab pawg no yog Solizim.
Digestive enzymes yuav tsum siv thaum lub txiav tsis tuaj yeem zais qhov xav tau ntawm cov enzymes ntuj. Lawv yuav tsum tsis txhob noj ntawm txhua pluas noj. Nws yog qhov zoo tshaj los ua qhov no nyob rau lub sijhawm ntawd thaum cov kis las tau hloov kho qhov system tau nce siab tshaj plaws lossis thaum lub sijhawm ua kis las ncaws pob.
Kev siv tshuaj kho cov kab mob enzyme yuav tsum tau tham txog ntau ntxiv. Cov kws tshawb fawb muaj peev xwm tsim tau tias cov tshuaj tiv thaiv kab mob proteolytic ntawm cov nroj tsuag thiab tsiaj, thaum noj ntawm lub plab khoob hauv cov tshuaj loj nrog cov dej haus, muaj cov khoom nqus tau zoo. Kwv yees li 40 feem pua ntawm kev ua haujlwm ntawm cov tshuaj no xaus rau hauv cov hlab ntshav.
Enzymes muaj ntau yam cuam tshuam rau lub cev. Piv txwv li, lawv ua kom lub cev ua haujlwm tau zoo, ua kom nrawm dua thiab rov ua haujlwm, txhim kho cov ntshav sib xyaw, thiab lwm yam. ntawm qee cov ntsiab lus hauv kev npaj cov kis las, kev npaj rau kev kho enzyme tsuas yog tsim nyog. Lawv tau xyaum tsis muaj qhov tsis zoo, tshwj tsis yog tus nqi siab. Cov tshuaj nrov tshaj plaws hauv pab pawg no yog Phlogenzym thiab Wobenzym.
Yuav siv cov enzymes, probiotics thiab eubiotics li cas?
Cov neeg feem coob ntshai ntawm ntau yam tshuaj lom thiab kab mob thiab lawv pom tag nrho cov kab mob uas yog kev phem uas tsis tuaj yeem pom. Nyob rau tib lub sijhawm, qee hom kab mob xav tau rau kev ua haujlwm zoo ntawm txoj hnyuv. Yog tias txoj hnyuv muaj kev noj qab haus huv, tom qab ntawv zom zaub mov thiab nqus cov khoom noj muaj tshwm sim sai thiab muaj txiaj ntsig. Cov hnyuv microflora tuaj yeem tawm tsam nws tus kheej nrog cov kab mob pathogenic thiab cov khoom tsis txaus.
Cov kws tshawb fawb tau tshawb pom txog plaub puas yam kab mob zoo li no. Nyob rau hauv tag nrho, ob peb trillion kab mob sib txawv nyob hauv lub cev. Feem ntau, cov kab mob muaj txiaj ntsig ntau muaj nyob hauv txoj hnyuv ntau dua li ua rau muaj kab mob. Yog tias qhov nyiaj tshuav no tau ua txhaum, qhov tshwm sim tsis zoo tshaj plaws yog ua tau. Nws yog qhov tsim nyog kom nkag siab tias kev siv tshuaj tua kab mob hauv txoj hnyuv kuj tua cov kab mob muaj txiaj ntsig.
Lawv lub luag haujlwm yog txhawm rau nqus cov as -ham, sib xyaw qee cov vitamins, tiv thaiv kev kis kab mob, txo qhov hnyav ntawm lub siab, thiab lwm yam. Cia peb saib seb kev cuam tshuam dab tsi hauv kev ua haujlwm ntawm txoj hnyuv tuaj yeem cuam tshuam qhov ua tau zoo ntawm kev qhia ncaws pob.
Thaum muaj qhov ua tsis tiav hauv kev sib xyaw thiab nqus cov vitamins, cov metabolism hauv tau qis dua. Qhov no, nyeg, yuav ua rau qeeb qeeb rov zoo, thiab cov kis las yuav tsis muaj peev xwm pom lub nra hnyav. Qhov tshwm sim tuaj yeem ua kom dhau thiab txawm tias poob ntawm cov leeg nqaij.
Yog tias cov kua qaub tsis zoo nqus tau rau hauv txoj hnyuv, tom qab ntawd cov txheej txheem hauv metabolic tuaj yeem cuam tshuam. Qhov no yuav ua rau txo qis tus nqi ntawm kev tsim cov protein sib txuas. Koj yuav tsum nco ntsoov txog lub peev xwm ntawm plab hnyuv microflora los tua kab mob.
Peb twb tau sau tseg tias qee cov kab mob hauv plab tuaj yeem txo qis qhov hnyav ntawm lub siab. Qhov no tseem ceeb heev thaum siv AAS, vim tias ntau yam tshuaj anabolic muaj qhov tsis zoo ntawm lub cev no. Qhov no tsuas yog ib feem me me ntawm cov txiaj ntsig tsis zoo uas tuaj yeem tshwm sim los ntawm dysbiosis.
Koj yuav tsum nkag siab tias qhov tshwm sim ntawm qhov teeb meem no rau cov neeg ncaws pob yog qhov hnyav heev hauv kev sib piv nrog mob khaub thuas lossis khaub thuas. Yog tias tib neeg nyob hauv ib puag ncig ib puag ncig zoo tshaj plaws, tom qab ntawd cov teeb meem no yuav tsis tshua muaj neeg pom. Tab sis qhov xwm txheej tam sim no yog qhov txawv kiag li. Nov yog cov laj thawj tseem ceeb uas tuaj yeem ua rau txo qis hauv cov pej xeem ntawm microflora ntawm txoj hnyuv:
- Kab mob sib kis uas siv tshuaj tua kab mob.
- Kev siv cov tshuaj hormonal, suav nrog AAS.
- Teeb meem ib puag ncig tsis zoo.
- Noj qab zib ntau, rog thiab zaub mov nrawm.
- Kev ntxhov siab ntau, ob qho tib si ntawm lub hlwb thiab lub cev.
- Kev noj zaub mov tsis raug.
Muaj ntau yam ntxiv ntawm cov laj thawj no, thiab peb tau hais tsuas yog cov uas nquag pom. Niaj hnub no, cov kws tshawb fawb feem ntau pom zoo tias kev saib xyuas kev noj qab haus huv ntawm microflora ntawm txoj hnyuv yuav tsum yog rau txhua tus neeg tib txoj kev tu cev ib yam nkaus li, hais, da dej. Muaj ntau txoj hauv kev los tswj kev ua haujlwm ib txwm ntawm cov hnyuv microflora.
Ua ntej tshaj plaws, koj yuav tsum sim noj cov zaub mov uas muaj cov kab mob bifidobacteria. Tsis tas li, cov pejxeem ntawm microflora tuaj yeem rov qab los nrog kev pab ntawm kev npaj tshwj xeeb, uas yog ua raws cov ntshav ntawm cov kab mob no. Cov tshuaj no pub dawb los yuav tom lub tsev muag tshuaj thiab koj tsis xav tau daim ntawv yuav tshuaj rau qhov no.
Kawm paub ntau ntxiv txog cov enzymes thiab lawv lub luag haujlwm hauv lub cev hauv daim vis dis aus no:
