Ua noj ib qho qab zib curd chocolate soufflé nrog steamed apples! Cov txheej txheem ua noj yog yooj yim thiab nrawm, thaum cov khoom qab zib hloov pauv mus ua qab heev. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Chocolate curd soufflé nrog steamed apples tsis muaj hmoov, semolina thiab butter muaj qhov ntxhib los mos thiab saj zoo, nws yuav ua rau koj txaus siab thiab satiety! Cov ntsiab lus siab ntawm cov protein protein, muaj cov zaub mov, cov vitamins thiab fiber ntau, cov ntsiab lus calorie tsawg, yam tsawg kawg ntawm cov rog thiab carbohydrates. Nws yog kev kho zoo tshaj plaws rau pluas tshais lossis noj hmo. Ib qho ntxiv, tsev cheese hauv daim ntawv no tsis tuaj yeem pom thiab tau ua noj hauv ob peb feeb rau ob peb feeb. Qhov no ua rau nws muaj peev xwm pub mis rau menyuam yaus nrog rau qhov tsis txaus ntseeg curd delicacy. Tom qab tag nrho, tsis yog txhua tus nyiam noj tsev cheese hauv daim ntawv ywj pheej. Cov ntsiab lus rog ntawm cov khoom tseem ceeb, cheese tsev, nyob ntawm qhov kev xav tau thiab nyiam ntawm tus ua noj.
Kev kho kom zoo thiab cua uas xav tau ob peb yam khoom xyaw yooj yim, muaj teeb meem me ntsis thiab yam tsawg kawg ntawm kev tos. Ib qho khoom qab zib zoo nkauj thiab qab zib nyob hauv tsev tuaj yeem npaj los ntawm ib tus niam tsev, txawm tias tsis muaj kev paub dhau los. Txij li daim ntawv qhia zaub mov tsis xav tau kev siv zog ntau thiab nyiaj txiag. Qhov no tsim cov khoom qab zib tiag tiag, tsim nyog ntawm lub tsev noj mov zoo tshaj plaws. Qhov delicacy no yuav txaus siab txawm tias los ntawm cov neeg txawj ntse tshaj plaws.
- Caloric cov ntsiab lus ib 100 g - 185 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Tsev cheese - 200 g
- Qe - 1 pc.
- Cocoa hmoov - 1 tsp
- Ntsev - pinch
- Baking soda - 0.5 tsp
- Kua - 1 pc.
- Qab zib - 2 dia
Ib qib zuj zus ntawm kev npaj curd chocolate soufflé nrog steamed apples, daim ntawv qhia nrog duab:
1. Ntxuav qe thiab hliv rau hauv ib lub tais. Yog tias koj muaj sijhawm dawb, koj tuaj yeem cais cov dawb los ntawm cov qe, thiab tuav txhua qhov sib cais. Qe dawb, nplawm mus rau hauv lub zog ua npuas ncauj, yuav ua rau soufflé airiness thiab qhov xav tau sib xws. Tab sis hauv qhov no, nco ntsoov tias tsis muaj ib qho poob ntawm cov qe nkag mus rau cov protein, txwv tsis pub lawv yuav tsis nplawm mus rau hauv lub zog ua npuas ncauj. Rau nplawm, nco ntsoov siv lub tov khoom lossis rab rab, vim nws yuav tsis tuaj yeem tuav cov dawb nrog koj txhais tes thiab nplawm kom txog thaum lawv dhau los ua tuab.
2. Ntxiv qab zib rau cov yolks thiab tuav lawv nrog lub tov khoom hauv cov pa ua pa.
3. Sprinkle cocoa hmoov, pinch ntsev thiab ci dej qab zib rau saum lub qe.
4. Sib tov lub khob noom cookie nrog rab tov kom txog thaum du.
5. Ntxiv tsev cheese rau cov qhob noom xim kasfes.
6. Tuav cov zaub mov nrog rab rab kom txog thaum tag nrho cov curd nplej tawg thiab qhov loj ua homogeneous.
7. Ntxuav cov txiv apples, tev lawv, tshem lub thawv lub noob thiab txiav rau hauv cov nplua grater. Ntxiv cov kua sib tov rau curd mov paj.
8. Knead lub khob noom cookie kom txog thaum tus.
9. Teem cov qhob noom xim kasfes-curd hauv silicone lossis lwm yam pwm me me. Muab dej tso rau hauv ib lub lauj kaub thiab rhaub nws. Muab lub lauj kaub tais diav tso rau hauv lub lauj kaub, uas tso cov pwm silicone nrog curd mov paj.
10. Muab lub hau tso rau ntawm cov muffins thiab ua kom sov li cua sov nruab nrab li 10 feeb.
11. Npaj txhij ua tsev cheese chocolate soufflé nrog steamed apples tuaj yeem ua haujlwm kub thiab txias.
Saib kuj daim vis dis aus qhia yuav ua li cas ua steamed curd soufflé.
