Mus noj mov thiab tsis paub tias yuav ntim khoom noj txom ncauj li cas? Tom qab ntawd ua noj ib qho omelet hauv pita qhob cij! Daim ntawv qhia nrog cov duab ntxaws.
Hlub shawarma, tab sis koj nkag siab tias nws tsis noj qab nyob zoo, thiab koj tsis tas yuav ua noj hauv tsev? Tom qab ntawd sim omelet hauv pita qhob cij. Ib qho khoom noj txaus siab thiab qab heev. Nws yog qhov yooj yim coj nws nrog koj mus ua haujlwm lossis noj mov. Npaj sai, thiab tseem ceeb tshaj plaws - tsis muaj teeb meem.
Txhua pita yob nrog ib qho txhaws yog qab, qhov no yog qhov tsis txaus ntseeg. Tab sis nws yog daim ntawv qhia no uas nyiam nrog nws qhov yooj yim. Yog li sim nws thiab koj yuav tsis khuv xim nws.
Saib kuj yuav ua li cas ua pita yob nrog crab nrog.
- Cov ntsiab lus calorie ntawm 100 g - 149 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Lavash - 2 pcs.
- Qe - 3 pcs.
- Mayonnaise - 2 tbsp. l.
- Tua cov hnyuv ntxwm - 3-4 pcs.
- Cov txheej txheem cheese - 1 pc.
- Txiv lws suav - 3 pcs.
- Ntsev thiab kua txob
- Zaub roj - 10 ml
- Zaub
Kauj ruam yog kauj ruam ua noj omelet hauv pita qhob cij hauv lub lauj kaub - daim ntawv qhia nrog duab
Sib tov qe thiab mayonnaise hauv ib lub tais. Ntxiv qee ntsev thiab kua txob kom tsis txhob omelet los ntawm qhov muag.
Nyob rau hauv ib lub lauj kaub uas tsis lo, ua kom sov qee cov roj zaub thiab ncuav ib nrab ntawm lub qe loj rau hauv lub lauj kaub. Toast ntawm ib sab kom txog thaum omelet teeb. Tig nws maj mam thiab ci nws ntawm lwm sab.
Muab cov omelet tso rau ntawm qhov nruab nrab ntawm pita qhob cij.
Tam sim no saib hauv lub tub yees thiab tau txais txhua yam koj tuaj yeem tso rau ntawm omelet. Peb muaj yos hav zoov tua sausages thiab txiv lws suav. Koj yuav tsis raug txwv rau cov teeb no. Pickled cucumbers, nceb, nqaij qaib - tag nrho cov no kuj yog qhov tsim nyog rau ntim pita qhob cij.
Grate cov cheese ua tiav rau saum. Txhawm rau ua kom yooj yim dua, muab tso rau hauv lub tub yees li 10 feeb. Nyuaj cheese ua haujlwm ib yam nkaus.
Peb qhwv cov npoo ntawm pita qhob cij hauv nruab nrab thiab yob ib qho yob nruj.
Thaum lub tais kub, ua haujlwm rau ntawm lub rooj. Ua kom yooj yim dua rau noj, txiav nws ua ob lossis peb daim. Khoom noj txom ncauj txias txias kuj yuav qab heev. Yog li ntawd, ua noj nrog cov npoo.
Saib kuj video zaub mov txawv:
Omelet hauv pita qhob cij - yooj yim thiab yooj yim
