Strawberry pancakes on kefir nrog semolina thiab hmoov

Cov txheej txheem:

Strawberry pancakes on kefir nrog semolina thiab hmoov
Strawberry pancakes on kefir nrog semolina thiab hmoov
Anonim

Yuav ua li cas ua noj qab qab qab qab zib strawberry pancakes ntawm kefir nrog semolina thiab hmoov hauv tsev. Subtleties thiab secrets ntawm ua noj ua haus. Ib daim ntawv qhia ib kauj ruam nrog daim duab thiab daim ntawv qhia video.

Npaj txhij ua strawberry pancakes nrog kefir nrog semolina thiab hmoov
Npaj txhij ua strawberry pancakes nrog kefir nrog semolina thiab hmoov

Lub caij strawberry tab tom los ze. Yog li ntawd, koj yuav tsum muaj sijhawm los txaus siab rau saj thiab aroma ntawm txiv pos nphuab. Hnub no kuv muaj qab thiab qab heev kefir pancakes nrog txiv pos nphuab. Strawberry pancakes, daim ntawv qhia nrog daim duab ib qib zuj zus ntawm cov uas tau muab hauv qab no, ua ntau yam zaub mov noj txhua hnub. Tshwj xeeb tshaj yog cov zaub mov yuav yog ib qho kev xaiv zoo rau noj tshais qab thiab zoo siab rau tag nrho tsev neeg hauv kev koom nrog cov tshuaj yej thaum sawv ntxov. Txawm hais tias xws li pancakes haum rau ob qho tib si nruab hnub thiab yav tsaus ntuj. Thiab cov menyuam yuav hlub lawv li khoom noj txom ncauj nrog ib khob mis.

Cov nplua nuj nrog cov vitamins, pancakes nrog cov txiv hmab txiv ntoo tau txais cov khoom qab zib zoo nkauj thiab cov txiv ntoo txawv txawv txawv, ua rau me ntsis qaub rau lawv. Los ntawm qhov no, txhua tus neeg paub cov tais diav tau dhau los ua ntau yam nthuav. Raws li daim ntawv qhia no, pancakes yog kev sib tw thiab muag muag. Cov khoom qab zib no yuav rov hais dua rau txhua tus neeg hauv tsev, thiab tsis muaj leej twg yuav tsis lees nws. Kuv paub tseeb tias koj tsev neeg yuav zoo siab nrog cov pluas tshais no. Ntxiv mus, lawv npaj yooj yim heev. Yog tias koj tsis tau ntxiv cov txiv hmab txiv ntoo lossis txiv hmab txiv ntoo rau lub khob noom cookie, tom qab ntawd pib nrog daim ntawv qhia no thiab ntxiv rau koj cov nyiaj npua ua noj ua haus ntawm lub caij ntuj sov cov zaub mov txawv nrog lwm qhov qab - strawberry pancakes ntawm kefir. Tom qab ntawd xav nrog lwm cov khoom lag luam raws caij nyoog.

  • Cov ntsiab lus calorie ntawm 100 g - 169 kcal.
  • Cov khoom siv - 2
  • Lub sijhawm ua noj - 30 feeb
Duab
Duab

Cov khoom xyaw:

  • Kefir - 300 ml
  • Qe - 1 pc.
  • Hmoov - 200 g (tej zaum me ntsis tsawg dua lossis ntau dua, rau qhov xav tau tuab)
  • Refined zaub roj - rau kib
  • Semolina - 30 g
  • Vanilla qab zib - 0.5 tsp
  • Ntsev - pinch
  • Strawberries - 20 berries
  • Qab zib - 1 tablespoon nrog swb
  • Dej qab zib - 1/3 tsp

Kauj ruam-ib-qib kev npaj ntawm strawberry pancakes ntawm kefir nrog semolina thiab hmoov:

Qe ntxiv rau kefir
Qe ntxiv rau kefir

1. Ntxiv qe kom sov kom sov kefir thiab nplawm kom txog thaum tus.

Kefir yuav tsum nyob ntawm chav sov. Yog tias koj nyuam qhuav nqa nws tawm ntawm lub tub yees, tom qab ntawd sov nws mus txog 37 degrees kom nws thiaj li tsis sov. Nws yuav tsum tsis txhob kub, yog li tsis txhob overheat. Xyuas nws qhov ntsuas kub nrog tus ntiv tes huv.

Ib txwm, tsis txhob siv kefir, koj tuaj yeem siv cov khoom lag luam uas muaj fermented: fermented ci mis nyuj, yogurt, whey, qaub cream. Cov pancakes tseem yuav qab.

Semolina ntxiv rau cov khoom
Semolina ntxiv rau cov khoom

2. Ntxiv semolina rau zaub mov.

Hmoov ntxiv rau cov khoom
Hmoov ntxiv rau cov khoom

3. Ncuav hmoov ntxiv mus. Nws yog qhov tsim nyog yuav tsum tau sift nws los ntawm cov nplua nplua kom txhawb nws nrog oxygen. Tom qab ntawd pancakes yuav tig los ua mos thiab mos dua. Knead lub khob noom cookie kom txog thaum du thiab du kom tsis muaj pob.

Nws yog qhov zoo dua los ntxiv hmoov hauv ob peb theem thiab sib tov lub khob noom cookie kom zoo. Vim tias koj yuav xav tau me ntsis lossis ntau dua ntawm nws. hmoov yog txawv qhov zoo thiab noo noo. Tus nqi ntawm cov hmoov kuj tseem nyob ntawm qhov loj ntawm lub qe thiab cov ntsiab lus rog ntawm kefir. Yog li ntawd, peb tsom mus rau qhov sib xws ntawm lub khob noom cookie. Nws yuav tsum tig los ua kua thiab tsis tuab, txog li qaub cream.

Qab zib ntxiv rau lub khob noom cookie
Qab zib ntxiv rau lub khob noom cookie

4. Ncuav qab zib rau hauv lub khob noom cookie. Ntxiv qhov nyiaj koj nyiam. Koj tsis tuaj yeem ntxiv nws yog tias koj noj rooks nrog qab zib toppings.

Ntsev ntxiv rau lub khob noom cookie
Ntsev ntxiv rau lub khob noom cookie

5. Tom qab ntawd ntxiv ntsev rau lub khob noom cookie.

Dej qab zib ntxiv rau lub khob noom cookie
Dej qab zib ntxiv rau lub khob noom cookie

6. Tom qab ntawd ntxiv cov baking soda. Whisk cov zaub mov kom txog thaum tus. Tawm lub khob noom cookie ib leeg thaum koj ua haujlwm ntawm cov txiv pos nphuab. Yog tias koj muaj sijhawm, nws zoo dua los tiv lub khob noom cookie li 15-20 feeb, tom qab ntawd cov gluten yuav swell thiab pancakes yuav dhau los ua tuab dua.

Ib txwm tso cov dej qab zib ci rau ntawm qhov kawg ntawm cov khoom thiab sib tov lub khob noom cookie kom huv si. Nws tsis tas yuav tsum tau tua nws nrog kua txiv, nws xav tau ib puag ncig acidic thiab nws yuav tsum tau tua nrog kefir. Yuav tsis muaj dej qab zib saj hauv cov pancakes tiav.

Cov txiv pos nphuab raug ntxuav thiab qhuav
Cov txiv pos nphuab raug ntxuav thiab qhuav

7Ntxuav cov txiv pos nphuab hauv qab dej txias thiab qhuav nrog daim ntawv so tes. Tom qab ntawd, tshem tawm cov qia ntsuab.

Siv cov txiv pos nphuab ruaj khov nrog cov nplais tuab, txwv tsis pub yuav muaj kua txiv ntau, uas yuav hlawv thaum kib, thiab cov roj zaub yuav txaws. Rau daim ntawv qhia no, koj tuaj yeem noj cov txiv hmab txiv ntoo tsis yog tsuas yog tshiab, tab sis kuj khov thiab txawm tias cov kaus poom. Tom qab ntawd koj yuav tsum tau txo qis me ntsis ntawm kefir, tk. khov thiab cov kaus poom strawberries yuav muab dej ntau ntxiv rau lub khob noom cookie.

Sliced strawberries
Sliced strawberries

8. Txiav cov txiv pos nphuab mus rau hauv daim me me.

Strawberries ntxiv rau lub khob noom cookie
Strawberries ntxiv rau lub khob noom cookie

9. Ntxiv txiv pos nphuab rau lub khob noom cookie.

Lub khob noom cookie yog sib xyaw
Lub khob noom cookie yog sib xyaw

10. Ncuav lub khob noom cookie nrog rab diav kom cov txiv hmab txiv ntoo tau faib sib npaug thoob plaws hauv pawg.

Fritters yog ci hauv ib lub lauj kaub
Fritters yog ci hauv ib lub lauj kaub

11. Siv txhuam txhuam ua noj ua haus, maj mam tsho hauv qab ntawm lub lauj kaub nrog roj zaub thiab ua kom sov zoo. Cov rog yuav tsum tsis muaj ntxhiab.

Diav lub khob noom cookie nrog ib diav thiab ncuav nws mus rau hauv lub lauj kaub, sib sau ua ke pancakes. Saib xyuas qhov hluav taws kub kom zoo rau cua sov. Tom qab ntawd pancakes yuav ci zoo hauv. Yog tias cua sov tsis txaus, tom qab ntawd lawv yuav nce me ntsis thiab yuav tsis ua noj zoo. Yog tias cua sov dhau lawm, pancakes yuav hlawv ua ntej ci. Nws tseem yog qhov tseem ceeb los hloov kho koj lub lauj kaub, zoo li hauv txhua lub lauj kaub, pancakes yuav tig los ua qhov sib txawv. Nws nyob ntawm cov khoom siv uas lub lauj kaub tau ua, tuab ntawm nws phab ntsa thiab hauv qab, piv txwv li los ntawm thermal conductivity.

Fritters yog ci hauv ib lub lauj kaub
Fritters yog ci hauv ib lub lauj kaub

12. Fry cov pancakes hla cov cua sov nruab nrab kom txog thaum lawv zoo nkauj xim av xim av, li 1-2 feeb. Tom qab ntawd tig lawv mus rau lwm sab thiab ua noj rau tib lub sijhawm kom txog thaum Golden xim av. Kuv muab lub sijhawm kwv yees, tk. hauv qab ntawm lub lauj kaub sib txawv rau txhua tus neeg. Yog li ntawd, saib koj cov pancakes rau kev npaj.

Muab cov pancakes tiav rau ntawm daim ntawv so tes kom tshem cov roj ntau dhau. Pab cov strawberry pancakes ntawm kefir nrog semolina thiab hmoov, ua kom siav tshiab, nphoo nrog hmoov qab zib. Mis nyuj khov, qaub cream, nplawm nplaum, jam, jam, zib ntab, txiv hmab txiv ntoo tshiab yog qhov tsim nyog raws li topping.

Saib daim vis dis aus qhia yuav ua li cas ua noj strawberry pancakes nrog kefir nrog semolina thiab hmoov

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