Hauv pob koj tuaj yeem khaws khaub ncaws, khau, tais diav hauv chav ua noj, ntawv sau, lossis dib qaub.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Koj puas xav ua sai sai qab qab thiab qab ntxiag maj mam ntsev ntsev? Thiab kiag li tsis pickle? Thiab rau lub sijhawm sai? Tom qab ntawd koj tsuas yog yuav tsum tau sau lawv rau hauv lub hnab. Lawv tau npaj sai heev, cia li 4-5 teev. Thiab txhawm rau kom cov dib kom tau ntsev sai dua, nws yog qhov tsim nyog los txiav cov txiv hmab txiv ntoo, thiab qhov me dua, sai dua lawv yuav tau ntsev.
Rau kev khaws, koj tuaj yeem siv txhua yam, qhov tseem ceeb tshaj plaws yog tias cov dib tshiab, ywj thiab tsis dhau. Ib qho twg yuav ua: ntev thiab luv, nrog lossis tsis muaj ntxau, tag nrho thiab txiav. Txhawm rau ua cov dib tshwj xeeb tshaj yog qab thiab ci, nws yog qhov zoo dua los ntsev lawv thaum hnub sau qoob, thiab nyob rau lub hli tshiab lossis hauv lub hlis thib 1 ntawm lub hli hli.
Muaj ntau yam zaub mov txawv rau khaws cov dib hauv lub hnab yas. Rau qhov tsw qab thiab saj, qee tus niam tsev tso currant, cherry lossis ntoo qhib nplooj, zaub txhwb qaib lossis dill, allspice, qej, nplooj Bay, zaub basil, thyme, tarragon, marjoram, thiab lwm yam. Muaj cov zaub mov txawv nrog txiv qaub, mint, lossis txiv qaub.
Cov dib no tuaj yeem siv ntawm nws tus kheej, lossis koj tuaj yeem ua noj lub caij ntuj sov okroshka, zaub nyoos, hodgepodge, pickle, kua zaub txias, Tatar azu, thiab lwm yam. Tsis tas li, daim me me ntawm cov dib tau siv ua cov khoom xyaw rau cov khoom noj txom ncauj ntawm skewers.
- Cov ntsiab lus calorie ntawm 100 g - 11 kcal.
- Qhov hnyav - 1 kg
- Lub sijhawm ua noj - 4-6 teev
Cov khoom xyaw:
- Qos yaj ywm - 10 pcs.
- Qej - 3-5 cloves
- Bay nplooj - 3-4 pcs.
- Ntsev - 2 dia
- Allspice peas - 5 pcs.
- Dill zaub ntsuab - pawg
- Tarragon zaub ntsuab (tshiab lossis qhuav) - ob peb ceg ntoo
Ua noj me ntsis ntsev ntsev hauv ib lub hnab
1. Ntxuav cov dib hauv qab cov dej ntws, so qhuav nrog phuam thiab txiav tawm qhov kawg. Yog tias koj xav tau ntsev sai sai, tom qab ntawd txiav cov txiv hmab txiv ntoo rau hauv 4-6 daim.
2. Ntxuav cov zaub ntsuab, so nrog daim ntawv so tes thiab txiav kom huv. Tev thiab chop lub qej.
3. Nqa ob lub hnab (T-shirts), muab ib sab rau sab hauv, kom muaj zog, thiab muab cov dib rau hauv.
4. Muab cov dill txho tso rau saum.
5. Tom ntej no yog qej qej.
6. Muab cov nplooj tawg tawg thiab cov noob taum allspice.
7. Ntxiv tarragon sprigs thiab ntsev. Yog tias koj xav tau, koj tuaj yeem ntxiv cov txuj lom, tshuaj ntsuab thiab txuj lom.
8. Teem lub hnab rau hauv lub pob thiab co cov dib kom zoo kom faib cov txuj lom kom zoo ib yam. Xa cov dib hauv lub hnab mus rau lub tub yees rau 4-6 teev, zom lawv txhua teev.
9. Txiav ib daim me me los ntawm dib thiab saj nws. Yog tias nws qab ntsev txaus rau koj, tom qab ntawd tshem lawv tawm ntawm lub hnab thiab muab tso rau hauv lub thawv huv (lub hnab lossis lub thawv) yam tsis muaj ntsev. Yog tias tsis txaus ntsev tseem, ces tuav nws ntxiv.
10. Yaug cov dib npaj ua ntej siv hauv dej ntws los yaug tag nrho cov ntsev thiab txuj lom thiab siv ntxiv rau kev ua noj.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj ntsev ntsev sai sai hauv lub hnab yam tsis muaj ntsev.
