Ua kom zoo nkauj sab hauv, tsis muaj rog tsawg, nrog cov cheese crispy crust - eggplant sticks hauv cheese breading. Ib daim ntawv qhia yooj yim rau eggplant sticks hauv cheese breading, siav hauv qhov cub. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Ntau cov zaub mov txawv tau npaj los ntawm eggplant. Lawv tau ntim, khaws, kib, ci, stews, ci thiab ntau ntxiv. Txhua yam zaub mov txawv yog qab, pheej yig thiab noj qab nyob zoo. Lub sijhawm no los ntawm cov txiv hmab txiv ntoo xiav no peb yuav ua rau cov zaub mov zoo - eggplant lo hauv cov qhob cij ci hauv qhov cub. Daim ntawv qhia no yog rau daim ntawv qhia - yooj yim, nrawm, yooj yim, qab. Txij li nws tsis yooj yim kiag li, cov khoom muaj nqis, thiab txhua tus niam tsev tshiab tuaj yeem lis nws. Nyob rau tib lub sijhawm, cov zaub mov yuav tsum kov yeej txhua qhov kev nyiam noj qab haus huv, vim tias Eggplants siav hauv txoj kev no yog qab heev! Thaum ci, cov cheese yaj, sib tov nrog cov qhob cij thiab ua rau nkig.
Cov cheese no tsis yog tsuas yog qab tab sis kuj yog khoom noj txom ncauj ntau yam. Vim tias lawv tuaj yeem noj tau ob qho kub thiab txias. Koj tuaj yeem nqa khoom noj txom ncauj nrog koj ntawm txoj kev, ua haujlwm thiab muab rau cov menyuam yaus tom tsev kawm ntawv. Nws tuaj yeem yog khoom noj txom ncauj zoo nrog npias, tsis noj mov ywj pheej, lossis tsuas yog khoom noj txom ncauj thaum nruab hnub. Hauv daim ntawv qhia no, tsuas yog siv cov txiv lws suav, tab sis tib lub sijhawm koj tuaj yeem ua noj zucchini, uas yuav dhau los ua yam tsis qab thiab ntsim.
Saib kuj yuav ua li cas pickled ci eggplant.
- Caloric cov ntsiab lus ib 100 g - 173 kcal.
- Kev pabcuam - 1
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Eggplant - 1 daim.
- Ntsev - 0.5 tsp
- Nyuaj cheese - 100 g
- Roj zaub - rau lubricating cov tais ci
- Rye hmoov - 1 tablespoon
- Hauv av crackers - 3-4 dia
- Zaub ntsuab (ib qho) - ob peb ceg ntoo
- Qe - 1 pc.
Kauj ruam-ib-qib kev npaj ntawm eggplant sticks hauv cheese breading, daim ntawv qhia nrog duab:
1. Ntxuav cov eggplants, qhuav nrog ntawv so tes thiab txiav rau hauv kab ntev txog 3-4 cm, dav 1-1.5 cm. Txhawm rau ua qhov no, nphoo cov txiav txiav nrog ntsev, sawv ntsug rau ib nrab teev thiab yaug nrog dej ntws. Tsis muaj qhov iab nyob hauv cov txiv hmab txiv ntoo uas muaj mis, yog li koj tuaj yeem hla qhov kev ua no.
2. Muab cov qe tso rau hauv ib lub taub ntim tob. Ntxuav cov zaub ntsuab, qhuav, chop thiab ntxiv rau lub qe loj. Caij cov zaub mov nrog ntsev thiab do hauv qe sib tov.
3. Grate cov cheese thiab muab tso rau hauv ib lub taub ntim.
4. Ntxiv rau cov cheese, uas koj tuaj yeem ua rau koj tus kheej. Koj tuaj yeem nrhiav paub yuav ua li cas ua cov crackers hauv av hauv daim ntawv qhia ib qib zuj zus nrog daim duab tshaj tawm hauv lub vev xaib. Txhawm rau ua qhov no, siv txoj hlua tshawb nrhiav.
5. Ntxiv hmoov rau cov cheese thiab do cov khoom noj.
6. Roj ib lub tais ci nrog ib txheej roj zaub. Dip lub eggplants hauv lub tais ntawm lub qe thiab tig ob peb zaug kom lawv tau npog rau txhua sab.
7. Hloov cov eggplants hauv qe mus rau ib lub tais nrog cov qhob cij hauv av.
8. Tig lub breadcrumbs hla lub eggplant ob peb zaug kom lawv tau sib npaug ntawm txhua sab.
9. Muab cov qhob cij ci rau hauv lub tais ci. Sim tawm qhov chaw me me nruab nrab ntawm daim kom cov melted cheese tsis lo ntawm lawv.
10. Xa cov eggplant sticks hauv cheese breading mus rau qhov cub preheated rau 180 degrees rau 20-25 feeb. Tom qab ntawd muab cov khoom noj rau lub rooj.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj crispy zucchini sticks hauv cheese breading.
