Nta ntawm kev ua noj tsis muaj poov xab ci. TOP-8 cov zaub mov zoo tshaj plaws rau qhob cij hauv tsev yam tsis muaj poov xab hauv mis, dej, kefir, qhob cij hauv tsev, whey, hauv qhov cub, ntau lub ncuav thiab ua khob noom, nrog rau hauv yias. Video zaub mov txawv.
Cov qhob cij hauv tsev yam tsis muaj poov xab yog ob qho qab qab thiab noj qab nyob zoo uas tuaj yeem sib tw nrog cov qhob cij zoo ib yam. Tsis zoo li cov khoom noj ib txwm siv, cov poov xab dawb tsis ua mob rau lub plab hnyuv microflora, muaj cov calories tsawg dua, muaj fiber ntau thiab cov vitamins, yog li lawv muaj nyob hauv cov zaub mov ntawm cov uas saib xyuas lawv kev noj qab haus huv thiab lub cev. Lwm qhov zoo ntawm cov khoom ci no yog khaws cia ntev tsis muaj tawv. Mov ci tsis muaj poov xab nyob hauv tsev yog kneaded nrog mis nyuj, dej, kefir, qhob cij hauv tsev thiab siv ntau hom hmoov nplej. Nws tuaj yeem ci hauv qhov cub, qhov cub, multicooker, tus ua mov ci tshwj xeeb, thiab txawm tias hauv lub lauj kaub tais diav. Tom ntej no, peb yuav saib cov hauv paus ntsiab lus ntawm kev ua qhob cij hauv tsev yam tsis muaj poov xab thiab cov zaub mov nrov tshaj plaws haum rau siv hauv tsev.
Nta ntawm ua qhob cij hauv tsev yam tsis muaj poov xab
Poov xab-raws li ci ci ci tau dhau los ua neeg nyiam tsis ntev los no. Tau ntev, cov neeg ua liaj ua teb tau yooj yim ua qhob cij hauv tsev yam tsis muaj poov xab, siv hmoov nplej, dej, ntsev, qab zib, zaub roj, gluten, bran thiab qhob cij hauv tsev.
Nws yog cov hmoov nplej uas yog cov khoom muaj lub luag haujlwm rau qhov zoo nkauj thiab muag muag ntawm cov khoom ci. Nws lub luag haujlwm yog ua los ntawm ob qho tib si cov khoom lag luam thiab lawv cov khoom sib xyaw:
- Hop sib tov;
- Txiv hmab txiv ntoo puree;
- Mis nyuj haus;
- Kefir;
- Sib tov hmoov, dej, suab thaj thiab zib ntab.
Tsis tas li ntawd, cumin, noob paj noob hlis, noob hnav, noob paj noob hlis, noob txiv, txhoov cov txiv hmab txiv ntoo qhuav, coriander thiab lwm yam ntxiv cov tsw qab tau muab sib xyaw ua khob noom cookie. Tab sis ua ntej yuav hloov pauv qhov sib xyaw ua ke, koj yuav tsum kawm paub ua qhob cij hauv tsev yam tsis muaj poov xab raws li daim ntawv qhia ib txwm muaj, thiab tom qab ntawd sim nrog cov tshuaj ntxiv thiab cov khoom xyaw tshiab.
Kev siv tshuab ua noj hauv txhua kis yuav luag zoo ib yam thiab muaj cov theem hauv qab no:
- Sourdough npaj … Nws tuaj yeem yuav hauv khw muag khoom hauv daim ntawv qhuav qhuav; rau kev siv, nws txaus los dilute nrog dej. Muaj ntau txoj hauv kev los ua cov qhob cij hauv tsev, tab sis tom qab ntawd lub sijhawm nws siv sijhawm kom tau txais cov qhob cij tiav yuav nce ntxiv. Ua ntej koj yuav tsum tau tos kom txog thaum cov khoom xyaw siv rau tus pib tau ua rau muaj kev cuam tshuam. Qhov no tuaj yeem siv sijhawm li ob peb teev mus rau ntau hnub.
- Kneading thiab churning mov paj … Qhov no tuaj yeem ua tiav ntawm tus kheej, tab sis nws yooj yim dua los pov tag nrho cov khoom xyaw rau hauv lub khob cij lossis kneader, tso txoj haujlwm no rau cov txheej txheem.
- Tshem tawm lub khob noom cookie rau hauv pwm … Yog tias cov qhob cij ci hauv lub khob cij, tsis muaj dab tsi yuav tsum tau muab tshem tawm. Yog tias nyob hauv qhov cub lossis ci ci, lub khob noom cookie tau muab tso rau hauv daim ntawv npaj tshwj xeeb.
- Insisting mov paj nyob rau hauv tshwj xeeb tej yam kev mob … Qee hom khob noom cookie yuav tsum tau "so" me ntsis. Nws yog qhov zoo tshaj los npog cov tais diav nrog cov khoom siv lossis cellophane thiab tso rau hauv qhov chaw sov.
- Ci … Txhawm rau npaj cov qhob cij, siv lub qhov cub, ua qeeb qeeb, ua khob cij lossis kib yias.
Npaj cov qhob cij dawb tsis muaj poov xab tau zoo heev, nws tuaj yeem ntxiv rau cov menyuam yaus txoj kev noj haus, ntxiv rau cov zaub mov ntawm cov neeg uas ua raws li kev noj haus. Nws muaj cov txiaj ntsig zoo ntawm lub plab zom mov, ntxuav lub cev ntawm co toxins, ua kom cov txheej txheem zom zaub mov thiab saturates zoo.
TOP-8 zaub mov txawv rau qhob cij dawb tsis muaj poov xab
Txhawm rau ua qhob cij hauv tsev yam tsis muaj poov xab, koj xav tau cov khoom yooj yim tshaj plaws, thiab koj tuaj yeem ci nws hauv qhov cub, ua qeeb qeeb, ua khob cij, thiab txawm tias hauv lub lauj kaub tais diav. Los ntawm kev ua raws daim ntawv qhia nruj me ntsis, koj tuaj yeem tau txais khoom qab, noj qab nyob zoo thiab ua khoom qab zib ntev.
Whey thiab rye qhob cij yam tsis muaj poov xab
Hauv daim ntawv qhia no rau qhob cij dawb tsis muaj poov xab, whey ua raws li pib. Nws muag nyias ntawm cov khw muag mis nyuj. Nws kuj tseem tuaj yeem tau txais los ntawm kev ua noj curd los ntawm mis nyuj. Nyob rau hauv txhua rooj plaub, nws yog ib qho yooj yim, dav siv thiab muaj cov khoom pheej yig. Txhawm rau ua cov mov ci txawm tias qab thiab noj qab nyob zoo, koj tuaj yeem ntxiv cov noob flax thiab cov txiv ntoo qhuav qhuav rau nws.
- Cov ntsiab lus calorie ntawm 100 g - 233 kcal.
- Cov khoom siv - 6
- Lub sijhawm ua noj - 70 feeb
Cov khoom xyaw:
- Hmoov nplej -rye - 2 tbsp.
- Mis whey - 1 tbsp.
- Ntsev - 0.5 tsp
- Qab zib - 0.5 tsp
- Cov noob flax - 1 tablespoon
- Qhuav cranberries - 1 tablespoon
- Zaub roj - 1,5 diav
- Dej qab zib los yog ci hmoov - 1 tsp
Kev npaj ib qib zuj zus ntawm cov poov xab tsis pub nplej-rye qhob cij nrog whey:
- Ua kom sov cov ntshav me ntsis. Ntxiv ntsev, suab thaj rau nws, do txhua yam kom huv si.
- Ncuav dej qab zib rau hauv pawg. Nws yog qhov zoo tshaj los ua qhov no hla lub dab dej, vim tias whey tuaj yeem ua rau muaj zog rau ci dej qab zib.
- Ncuav cov paj noob hlis rau hauv qhov sib tov, ntxiv cov noob flax thiab hmoov. Sib tov txhua yam kom huv si nrog rab rawg kom txog thaum muaj homogeneous, me ntsis hlua sib xws.
- Ncuav qhuav cranberries rau hauv lub khob noom cookie, sib tov dua.
- Npog lub khob ntim nrog lub khob noom cookie nrog cellophane thiab cia nws siav rau 30 feeb.
- Moisten koj ob txhais tes nrog cov roj zaub, knead lub khob noom cookie tam sim no kom zoo, tsim cov loaf ntawm qhov xav tau zoo thiab qhov loj los ntawm nws.
- Sprinkle ib daim ntawv ci nrog hmoov, muab qhob cij rau nws. Sprinkle lub loaf rau saum nrog cov noob flax thiab hmoov me ntsis.
- Ci hauv qhov cub rau 45-50 feeb ntawm 180 ° C.
Cov qhob cij dawb uas tsis muaj whey uas tsis muaj poov xab yuav tsum tau muab tshem tawm ntawm daim ntawv ci, hloov mus rau cov phuam huv si thiab npog nrog lwm tus saum toj. Thaum lub ncuav tau txias thiab paub tab, nws tuaj yeem txiav rau hauv daim thiab ua haujlwm.
Unleavened buckwheat-oat qhob cij hauv qeeb cooker nrog zib ntab
Rau qhob cij hauv tsev hauv lub multicooker yam tsis muaj poov xab, koj yuav xav tau 3 hom hmoov nplej sai sai thiab tsis txawv ntawm cov zib ntab zib ntab, dej, roj mustard thiab hmoov ci. Chia, flax, caraway thiab coriander noob yuav muab cov khoom ci ci ua qhov qub. Cov qhob cij zoo li no tau npaj me ntsis dhau 2 teev, tab sis koj qhov kev cia siab yuav tau txais khoom plig nrog qab thiab qab zib uas qab zib.
Cov khoom xyaw:
- Cov hmoov nplej tag nrho - 2 tbsp.
- Buckwheat hmoov - 1 tbsp.
- Oat hmoov - 1 tbsp.
- Dej - 2 tbsp.
- Chia noob - 1/3 tbsp
- Cov noob flax - 1 tablespoon
- Caraway noob - 1 tablespoon
- Coriander noob - 1 tablespoon
- Zib ntab - 2 dia
- Mustard roj - 2 diav
- Cov hmoov ci - 1 tablespoon
Ib qib zuj zus ntawm kev npaj cov qhob cij dawb tsis muaj poov xab hauv multicooker nrog zib ntab:
- Hauv lub tais tob, sib tov txhua hom hmoov nplej (nplej tag nrho, buckwheat, oatmeal).
- Ntxiv cov hmoov ci rau cov hmoov sib tov, sib tov txhua yam.
- Dissolve zib ntab thiab roj mustard hauv dej sov.
- Ncuav lub txiaj ntsig tov rau hauv qhov sib tov qhuav.
- Sib tov txhua yam kom huv si kom txog thaum tuab, tab sis tsis tsim cov khoom loj.
- Ncuav tag nrho cov noob rau hauv lub khob noom cookie (chia, cumin, coriander, flax).
- Knead lub khob noom cookie nrog koj txhais tes kom nws mos thiab pliable.
- Npog lub tais nrog cellophane thiab so rau 20 feeb.
- Hloov lub khob noom cookie rau qhov xav tau thiab tso rau hauv lub tais multicooker.
- Grease lub loaf on to top nrog dej qab zib thiab nphoo nrog cov noob sib tov.
- Muab lub tais tso rau hauv lub lauj kaub ua qeeb thiab ci qhob cij rau 2 teev ntawm hom "Ci".
Mov ci tsis muaj poov npaj raws li daim ntawv qhia hauv tsev no yuav yog ib qho zoo ntxiv rau cov kua zaub, borscht, cov tais diav; cov qhaub cij qab heev thiab cov khoom noj txom ncauj tau txais nrog nws.
Cov qhob cij tsis muaj poov xab ntawm plhaw sourdough
Los ntawm cov txheej txheem npaj ntawm cov khoom xyaw, loaf hnyav 650-700 g yuav tig tawm. Nws tau ua tsaug rau nws tias cov khoom ci ci yog muag thiab muaj ntxhiab.
Cov khoom xyaw rau lub khob noom cookie:
- Dej - (1 tbsp rau mov paj thiab 2 tbsp rau cov hmoov nplej)
- Hmoov - 3 tbsp. (rau kev xeem)
- Ntsev - 1 tsp (rau kev xeem)
- Qab Zib - 2 dia (1 tablespoon rau mov paj thiab 1 tablespoon rau qaub cream)
- Butter - 1 diav (rau kev xeem)
- Cov nplej nplej - 1-2 tablespoons(rau kev xeem)
- Qhuav hops - 1 tbsp. (rau sourdough)
- Hmoov nplej - 0.5 tbsp. (rau sourdough)
Kauj ruam-ib-qib kev npaj cov qhob cij tsis muaj poov siv plhaw sourdough:
- Ua cov hmoov ua ntej. Txhawm rau ua qhov no, ncuav hops nrog dej, muab lub lauj kaub tso rau hluav taws thiab rhaub kom txog thaum dej tsawg dua 2 zaug.
- Tua lub broth, tawm rau 8 teev, tom qab ntawd lim nws thiab nyem.
- Siv ib thiab ib nrab litre lub thawv, ncuav 1 tbsp rau hauv nws. lub broth txias, ntxiv qab zib, hmoov, do txhua yam kom txog thaum du tsis muaj lumps.
- Npog lub phuam nrog phuam thiab muab tso rau hauv qhov chaw sov so rau 2 hnub (kub yog + 30 … + 35 ° C). Thaum tus nqi ntawm cov hmoov tau muab ob npaug, nws tau npaj lawm.
- Ncuav 1 tbsp rau hauv lub tais tob. rhaub dej, txias rau + 30 … + 35 ° C, ntxiv 1 tbsp. hmoov thiab 1 tbsp. hmoov, sib tov txhua yam.
- Npog qhov sib xyaw ua ke nrog daim ntaub thiab muab tso rau hauv qhov chaw sov li 2 teev. Thaum npuas tsim, lub khob noom cookie tau npaj txhij.
- Ncuav 2 dia rau hauv lub khob noom cookie. hmoov, ntsev, suab thaj, butter, flakes. Knead lub khob noom cookie uas yuav tawm ntawm koj txhais tes.
- Tsho lub pwm nrog roj thiab sau nws los ntawm ib feem peb, ntau tshaj ib nrab.
- Tawm pwm rau 4-6 teev ua ntej ua khob cij dawb tsis muaj poov xab tom tsev. Txhawm kom sov, qhwv nws nruj. Lub khob noom cookie tau npaj txhij ci thaum cov nyiaj tau ob npaug.
- Ci cov qhob cij hauv qhov cub preheated rau 180-200 ° C rau 50 feeb.
Yog tias koj nyiam ci qhob cij hauv tsev yam tsis muaj poov xab nyob hauv qhov cub raws li daim ntawv qhia no, koj tuaj yeem hloov cov khob noom cookie ntxiv rau hauv lub khob iav nrog lub hau kaw thiab khaws nws hauv lub tub yees kom npaj cov mov ci tom ntej.
Rye qhob cij nrog malt tsis muaj poov xab hauv lub khob cij ua
Koj yuav xav tau cov hmoov nplej los ua qhob cij hauv tsev hauv cov qhob cij dawb. Nws tuaj yeem "loj hlob" ntawm nws tus kheej thiab yuav tom khw. Kev ci yuav nthuav ntau dua nrog malt, yog tias tsis yog, koj tuaj yeem ntxiv kvass wort. Tab sis yog tias nws tsis nyob ntawd, cov mov ci yuav qab txawm tias tsis muaj cov khoom no. Ntxiv qhov qub qab qab rau cov khoom ci nrog paj noob hlis, fennel, flax noob lossis dos sib xyaw rau hauv lub khob noom cookie.
Cov khoom xyaw:
- Hmoov nplej - 200 g
- Rye hmoov - 150 g
- Dej - 220 ml
- Cov kab lis kev cai pib (vivo lossis lwm yam) - 1 lub raj mis
- Malt (qhuav los yog mloog zoo) - 2 tsp
- Qab zib - 2 tsp
- Ntsev - 1 tsp
Kev npaj ib qib zuj zus ntawm rye qhob cij nrog malt tsis muaj poov xab hauv lub khob cij ua:
- Dissolve cov kab lis kev cai pib hauv dej ntawm chav sov.
- Sib tov rye hmoov nrog hmoov nplej, ntxiv ntsev, piam thaj, malt.
- Ncuav cov kua qaub tov rau hauv lub tais ntawm lub khob cij tshuab, tom qab ntawd ntxiv cov hmoov sib tov. Qee lub cuab yeej muab rau ib qib sib txawv ntawm kev ntxig cov khoom xyaw. Ua ntej ci, nyeem cov lus qhia rau kev siv koj lub khob cij ua khoom noj, koj yuav xav tau sau cov khoom sib tov qhuav ua ntej, thiab tom qab ntawd ncuav rau hauv cov hmoov nplej.
- Ntawm tus neeg ua mov ci, teeb tsa hom rau ci qhob cij rye qhob cij yam tsis muaj poov xab, cov xim uas xav tau thiab qhov hnyav ntawm loaf - 750 g.
- Thaum xub thawj, saib qhov tsim ntawm lub khob noom cookie, ntxiv hmoov yog tias tsim nyog.
- Thaum lub pob puag ncig tau tsim, tsis txhob qhib lub hau ntawm lub cuab yeej ntxiv kom txog thaum lub khob cij npaj tiav.
Thaum cov qhob cij rye siav, tshem nws los ntawm lub khob cij, qhwv nws hauv phuam rau ob peb feeb. Ua tib zoo txiav cov khoom qab zib txias me ntsis rau hauv daim thiab ua haujlwm.
Pob kws tsis muaj poov xab nrog mis
Cov qhob cij hauv tsev no nrog mis nyuj tsis muaj poov xab ua rau lub ci ci thiab nyiam qub, ua tsaug ntau rau kev siv cov hmoov nplej thiab pob kws sib xyaw. Liab kua txob muab cov ntsim pungency rau cov khoom ci. Tsis zoo li cov zaub mov qub dhau los, qe tau ntxiv rau lub khob noom cookie.
Cov khoom xyaw:
- Pob kws hmoov nplej - 175 g
- Hmoov nplej - 1/4 tbsp.
- Qe - 1 pc.
- Mis - 1 tbsp.
- Yog ' - 25 g
- Cov hmoov ci - 0.5 tsp
- Dej qab zib - 1 pinch
- Ntsev - 1 tsp
- Av kua txob liab - 1 tsp
Kauj ruam-ib-qib kev npaj cov pob kws tsis muaj poov xab nrog mis nyuj:
- Yeej lub qe kom txog thaum froth, ntxiv mis nyuj thiab melted butter.
- Hauv ib lub tais cais, sib tov cov khoom xyaw ntau: hmoov nplej, ntsev, dej qab zib, hmoov ci, kua txob liab.
- Ncuav hmoov sib tov rau hauv qe thiab mis sib tov. Sib tov txhua yam.
- Ncuav cov hmoov pob kws rau hauv qhov ua kom loj, txhuam txhua yam kom huv si kom lub khob noom cookie tau txais qhov sib xws sib xws ntawm tuab qaub cream.
- Lubricate pwm nrog cov roj paj noob hlis, ncuav lub khob noom cookie rau hauv nws qab.
- Ci cov qhob cij hauv tsev yam tsis muaj poov xab hauv qhov cub ntawm 200 ° C rau 30 feeb.
Cov qhob cij hloov pauv mus ua ntom ntom, ywj ywj, yog li nws zoo tshaj rau kev ua canapes thiab khoom noj txom ncauj.
Cov qhob cij dawb tsis muaj poov xab nrog kefir
Txhawm rau ci qhob cij hauv tsev yam tsis muaj poov xab, koj tsis xav tau lub qhov cub lossis lwm yam khoom siv hauv chav ua noj niaj hnub no. Nws yog ib qho yooj yim thiab ceev rau kib hauv ib lub lauj kaub.
Cov khoom xyaw:
- Kefir - 250 g
- Qe - 2 pcs.
- Tsev cheese - 200 g
- Hmoov - 7 tablespoons
- Ntsev - 2 g
- Qab zib - 1 tablespoon
- Mustard roj - 3 diav
- Dej qab zib - 1 tsp
Kev npaj ib qib zuj zus ntawm cov qhob cij dawb tsis muaj poov xab ntawm kefir:
- Tsav qe mus rau hauv lub tais tob, ntsev lawv, nphoo nrog qab zib. Whisk txhua yam.
- Ncuav kefir thiab mustard roj rau hauv qe loj. Sib tov txhua yam.
- Mash mos cheese nrog rab rawg rau hauv me me crumbs, hloov mus rau lub qe-kefir pawg.
- Sib tov txhua yam thiab ntxiv dej qab zib. Qhov loj yuav nce ntxiv thiab ua npuas me ntsis.
- Ua kom sib tov maj mam thiab ntxiv cov hmoov nplej sown rau hauv. Sib tov txhua yam kom txog thaum tus.
- Tshav kub 1 tablespoon hauv ib lub lauj kaub. mustard roj thiab tam sim ntawd ncuav lub khob noom cookie rau hauv qab.
- Ua noj lub ncuav ncuav rau 15-20 feeb dhau qhov cua sov qis hauv qab lub hau, tom qab ntawd maj mam tig nws thiab ci rau tib lub sijhawm.
Cov qhob cij hauv tsev ntawm kefir yam tsis muaj poov tau hloov mus ua mos, ntxhiab thiab qab heev. Nws tuaj yeem ua haujlwm nrog thawj chav kawm, cov tais diav sab nrauv, lossis siv rau khoom noj txom ncauj me me. Nws tuaj yeem noj tau sov thiab txias, nws yog qhov tshwj xeeb tshaj yog qab los ua cov ncuav qab zib hauv qab zib.
Tag Nrho Cov Zaub Mov Tsis Pub Zaub Mov Nrog Qej
Cov qhob cij qhob no ua qab thiab noj qab nyob zoo uas tsis muaj poov tau npaj hauv dej. Nws hloov tawm mus ua qhov muag muag thiab tsw qab ua tsaug rau qhov ntxiv ntawm ob peb cloves qej.
Cov khoom xyaw:
- Cov hmoov nplej tag nrho - 300 g
- Txiv roj roj - 1 tablespoon
- Nqaij qaib qe - 1 pc.
- Dej - 1 tbsp.
- Ntsev, suab thaj - kom saj
- Fresh qej - 1-2 cloves
- Cov hmoov ci - 1 tsp
Ib qib zuj zus ua zaub mov tsis muaj poov xab nplej tag nrho nrog qej:
- Rhuav lub qe rau hauv lub tais tob, ntxiv hmoov thiab ib rab diav tsis tiav ntawm ci ci rau ntawd.
- Ntxiv qab zib rau qhov hnyav yog tias xav tau, ntsev. Koj tsis tas yuav sib tov qab zib, tab sis ntsev yog qhov yuav tsum tau, vim tias tsis muaj nws, cov khoom ci yuav tig mus ua qhov muag.
- Sib tov tag nrho cov khoom, ncuav hauv 1 tbsp. paj noob hlis. Nws tuaj yeem hloov pauv nrog txiv ntseej, linseed lossis lwm yam zaub.
- Ncuav dej rau hauv qhov ua kom loj thiab knead lub khob noom cookie.
- Tev lub qej, txiav rau hauv ib daim hlab me me los yog nyem los ntawm nias. Ntxiv rau lub khob noom cookie thiab txhuam kom huv si kom txog thaum tus. Yog tias siv qej hmoov, ntxiv rau cov hmoov ua ntej kneading lub khob noom cookie.
- Ua lub khob noom cookie ua tiav rau hauv ib puag ncig loaf thiab muab tso rau hauv lub tais greased nrog cov roj paj noob hlis. Sprinkle hmoov rau saum lub loaf.
- Siv rab riam los txiav ntau qhov txiav hauv lub khob noom cookie ua daim ntawv kom lub khob cij ci zoo dua thiab sai dua.
- Ci lub loaf ntawm 200 ° C rau li 30 feeb.
Thaum cov qhob cij dawb tsis muaj qhob cij ua tiav tag, tshem tawm los ntawm pwm, npog nrog phuam thiab cia txias. Qhov qhob qhob cij ua tau zoo nrog thawj chav kawm; nws kuj ua rau tsis qab heev thiab muaj ntxhiab qhaub cij.
Lean monastery qhob cij tsis muaj poov xab
Nws tsis yog tsis muaj dab tsi uas lub ncuav no hu ua monastic. Tag nrho nws cov cheeb tsam yog lean. Los ntawm daim ntawv qhia no, koj yuav kawm paub yuav ua li cas ci qhob cij yam tsis muaj poov xab hauv tsev, thiab txawm tias tsis muaj qe, mis, kefir thiab lwm yam khoom tsiaj. Cov khoom ci yuav ci, du, tab sis tsis txaus ntseeg, ua tsaug ntau rau ntxiv rau zib ntab.
Cov khoom xyaw:
- Cov hmoov nplej (qib hwm) - 200 g
- Rye hmoov (peeled) - 300 g
- Dej - 400 ml
- Zaub roj - 2 dia
- Ntsev - 1.5 tsp
- Zib ntab - 1 tablespoon
Kev npaj ib qib zuj zus ntawm cov qhob cij dawb uas tsis muaj poov xab:
- Ntxiv tag nrho cov khoom xyaw saum toj no rau lub tais loj dua 3 litres.
- Yeej txhua yam kom huv si nrog tus nplawm los yog tov khoom. Rau tes nplawm, ntxiv me ntsis dej ntxiv.
- Npog cov tais diav nrog lub khob noom cookie thiab muab tso rau qhov chaw sov li 24 teev. Hauv lub caij ntuj no, nws tuaj yeem yog roj teeb. Thaum lub caij ntuj sov, nws sov nyob ze lub qhov cub lossis ntawm windowsill los ntawm tshav ntuj.
- Ncuav lub khob noom cookie sib xyaw rau ntawm daim ntawv ci ci nrog cov roj zaub. Koj tsis tas yuav pre-mix lub khob noom cookie. Cov tais ci tsis haum.
- Ntawm daim ntawv ci, lub khob noom cookie yuav tsum so li 1 teev nyob rau hauv ib chav nrog huab cua kub tsawg kawg + 25 ° C. Nws yog qhov zoo tshaj los tso nws rau hauv qhov cub kom sov txog + 30 ° C.
- Thaum lub khob noom cookie "so", tig lub qhov cub ntawm 150 ° C thiab ci lub ncuav rau 1 teev.
Qhob cij hauv tsev yam tsis muaj poov xab thiab qe yuav tawm, txawm hais tias tsis siab, tab sis muag heev thiab muag muag. Tom qab ci, cia nws so ntawm cov hlua hlau ib pliag.
