Dutch cheese: cov ntsiab lus calorie, muaj pes tsawg leeg, zaub mov txawv, npaj

Cov txheej txheem:

Dutch cheese: cov ntsiab lus calorie, muaj pes tsawg leeg, zaub mov txawv, npaj
Dutch cheese: cov ntsiab lus calorie, muaj pes tsawg leeg, zaub mov txawv, npaj
Anonim

Kev piav qhia ntawm Dutch cheese thiab cov txheej txheem ntawm kev tsim khoom. Tus nqi zog, muaj pes tsawg leeg, txiaj ntsig thiab ua rau lub cev. Dab tsi yog npaj los ntawm nws, keeb kwm ntawm ntau yam thiab nws siv rau poob phaus.

Dutch cheese yog cov khoom qab zib fermented ua los ntawm cov mis nyuj pasteurized nrog cov kab mob lactic acid. Ntau yam tshwj xeeb nrog thawj qhov tsis tau tsim tawm hauv qab lub npe no hauv thaj chaw post-Soviet. Kev sib haum xeeb - homogeneous; kev ntxhib los mos - yas, nkig ntawm qhov quav; ob lub qhov muag - sib npaug sib npaug, puag ncig lossis oval, loj, tab sis muaj ntau qhov sib txawv; xim - los ntawm lub teeb daj mus rau "nqaij qaib"; saj ntawm Dutch cheese yog qaub-creamy, ntsim. Cov tawv nqaij yog nyias, ocher, txawm tias, npog nrog xim av lossis liab paraffin. Ntau zaus lub taub hau yog lub tog raj kheej siab, tab sis cov duab ntawm cov tuav kuj raug tso cai.

Dutch cheese ua li cas?

Maturing Dutch cheese
Maturing Dutch cheese

Txhawm rau kom tau 1, 1 kg ntawm cov khoom kawg, noj 10 liv ntawm cov khoom siv raw - mis nyuj pasteurized. Ntawm cov chaw tsim khoom siv mis nyuj, mesophilic lactic acid streptococci tau siv rau fermentation, calcium chloride thiab ntsev tau siv rau kev txuag, thiab rennet yog siv rau curdling.

Dutch cheese tau ua, zoo li feem ntau nyuaj ib txwm muaj, nrog cua sov mis, thiab tom qab ntawd cov nplej nplej siab txog 32-34 ° C. Thaum siav, qhov ntsuas kub tau hloov pauv ntau zaus: thawj zaug, qhov kub tau tswj ntawm 10-12 ° C, tom qab ntawd nws nce mus rau 14-16 ° C thiab rov qab los rau qhov qub. Cov av noo tau khaws cia tas li - txog 80%.

Ib kauj ruam tseem ceeb heev yog kev tswj hwm cov khoom noj. Mis yuav tsum muaj protein ntau. Cov lim dej los yog lim dej huv yog siv los ntxuav. Tom qab ntawd cov khoom noj tau txias thiab tso cai rau infuse kom tau txais qhov xav tau acidity. Pasteurization yog nqa tawm ntawm qhov kub siab ntawm 76 ° C. Qhov no txo qis kev phom sij ntawm microbiological.

Yuav ua li cas Dutch cheese tau npaj hauv cov chaw tsim khoom siv mis nyuj

  1. Cov khoom nyoos pasteurized tau txias mus rau 32 ° C, qhov ntsuas pom zoo tshaj plaws rau kev ua kom cov kab mob lactic acid pib. Thaum pib theem, calcium chloride tau nchuav rau hauv, nce cov ntsiab lus ntawm cov as -ham ntawm tib lub npe, thiab rennet. Cala tau tsim ua ntej 30 feeb.
  2. Nrog kev pab ntawm "lyre" cov curd raug txiav rau hauv cov nplej ntawm 7-8 hli loj, tom qab ntawd cov khoom siv hauv nruab nrab yog sib xyaw, cov ntawv raug tso cai los khom thiab 1/3 ntawm cov whey tau tso dej. Hauv 30 feeb, qhov kub tau nce mus rau 38-41 ° C (1 ° C / 1 min.)
  3. Kneading tau txuas ntxiv rau lwm 50 feeb, kom txog thaum cov qoob loj yog 4-5 hli. Nrog rau qhov nce ntawm acidity, ncuav nyob rau hauv txias whey, tshem tawm thaum pib ntawm cov txheej txheem.
  4. Txog thawj qhov sib cais ntawm cov whey, cov curd loj tau nthuav tawm ntawm lub rooj tso kua dej.
  5. Tom qab ntawd txiav thiab nthuav tawm rau hauv cov duab yog nqa tawm.
  6. Lub sijhawm ntawm tus kheej-nias thaum ua Dutch cheese yog 30 feeb. Tom qab ntawd cov cim tau ua tiav, thiab lub taub hau tau muab tso rau hauv siab rau 4 teev.
  7. Ntsev cheese hauv 18-20% brine, txias rau 8-10 ° C, rau 5 hnub. Txhawm rau ua kom cov txheej txheem nrawm dua, hauv ntau lub tsev tsim khoom, ib feem ntawm cov ntsev tau qhia thaum lub sijhawm tsim cov khoom tsim tawm ntawm lub rooj tso kua dej.
  8. Kev ziab yog nqa tawm sab hauv tsev ntawm 18 ° C. Tom qab ntawd lub taub hau raug xa mus rau chav nyob, qhov uas lawv tau tso tseg rau 3-4 lub hlis ntawm 10-12 ° C, tig ntau dua 2-3 zaug txhua hnub thiab saib xyuas qhov tsim ntawm cov tawv ntoo. Kev loj hlob ntawm cov kab mob txawv teb chaws tsis raug tso cai. Cov xwm txheej kub sib txawv nyob ntawm qhov ua kom tiav. Qhov siab tshaj plaws yog 2, 5-3 lub hlis.
  9. Tom qab kev loj hlob, lub taub hau raug ntxuav nrog 20% brine, qhuav thiab npog nrog paraffin. Tom qab ntawd lawv tau xa mus rau tom khw lossis muab tso rau hauv lub tub yees txias txias (8 ° C), yav tas los tau ntim rau hauv cov yas yas.

Ua Dutch cheese hauv tsev lossis ntawm cov liaj teb me me txawv me ntsis. Txhawm rau kom cov khoom kawg kom tau raws li qhov yuav tsum tau ua - cov ntsiab lus rog, cov yam ntxwv saj, xim thiab kev ntxhib los mos zoo, qaub cream tau ntxiv rau mis (feem: rau 10 liv - 300 g). Ntxiv mus, txhua cov txheej txheem tau ua tiav raws li cov txheej txheem saum toj no.

Cov cuab yeej siv sib txawv ntawm theem txiav cov khov. Qhov me me ntawm cov nplej cheese yog 3x3 cm. Vim yog qhov loj me, lub sijhawm kneading, raws li daim ntawv qhia rau qhob Dutch ua hauv tsev, nce mus txog 40-50 feeb, kom txog rau ntawm ntug ntawm 3x3 mm. Salting pib ntawm theem kneading. Ib nrab ntsev ntxiv rau cov whey. Tom qab ntawd tus so yog ua ntej tus kheej-nias ntawm lub taub hau, tom qab sib cais ntawm whey los ntawm curd loj. Twb tau txaus ntsev ntsev nruab nrab cov khoom siv tau muab tso rau hauv cov ntawv.

Qhov hnyav ntawm lub nra hnyav nce zuj zus. Rau 30 feeb - 1 kg / 1 kg ntawm tsev cheese Dutch, tom qab ib teev qhov hnyav ntawm kev tsim txom tau nce peb npaug, thiab tom qab ntawd - txog 5 kg. Kev ua kom qhuav yog ua raws li hauv chaw tsim khoom, thiab tom qab ntawd lub taub hau raug muab tso rau hauv chav laus. Tom qab ua Dutch cheese hauv tsev, koj tuaj yeem saj nws hauv ib hlis, txawm li cas los xij, qhov saj ntawm cov cheese no yog creamy thiab qab ntsev, tsis muaj pungency. Txhawm rau kom tau txais cov khoom lag luam nrog lub ntsej muag qab zib thiab xim zib ntab hauv kev txiav, lub taub hau yuav tsum khaws cia hauv chav rau 2-3 lub hlis.

Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm Dutch cheese

Dutch cheese ntawm daim ntawv
Dutch cheese ntawm daim ntawv

Hauv daim duab, Dutch cheese

Kom paub tseeb tias tsuas muaj cov khoom xyaw ntuj hauv cov cheese, nws txaus los zom cov phaj txiav. Yog tias nws yog yas, tom qab ntawd nws yog ib feem ntawm GMOs. Cov khoom lag luam tsis tau raws li cov lus tshaj tawm thiab cov khoom zoo.

Cov ntsiab lus calorie ntawm Dutch cheese - 233, 7-239 kcal rau 100 g, ntawm uas

  • Cov protein - 26.7 g;
  • Rog - 14.1 g;
  • Cov carbohydrates - txog li 1 g.

Cov vitamins rau 100 g

  • Retinol - 0.224 mg;
  • Tocopherol - 0.4 mg;
  • Ascorbic acid - 0.7 mg;
  • Thiamine - 0.03 mg;
  • Riboflavin - 0.38 mg;
  • Pantothenic acid - 0.3 mg;
  • Pyridoxine - 0,11 mg;
  • Folic acid - 0.011 mg;
  • Cobalamin - 0.00114 mg;
  • Nicotinic acid - 6,8 mg.

Macronutrients rau 100 g

  • Potassium - 100 mg;
  • Calcium - 1000 mg;
  • Magnesium - 55 mg;
  • Sodium - 1100 mg;
  • Phosphorus - 600 mg

Microelements rau 100 g

  • Hlau - 0.7 mg;
  • Manganese - 0.1 mg;
  • Tooj liab - 0.09 mcg;
  • Zinc - 5 mcg.

Muaj nyob hauv Amino Acids hauv Dutch Cheese

  • Qhov tseem ceeb - phenylalanine + tyrosine, lysine, leucine, isoleucine thiab valine. Ib tus lej siab, piv rau cov khoom sib xws ntawm cov mis nyuj fermented, tryptophan.
  • Hloov tau - aspartic thiab glutamic acid, serine, proline thiab tyrosine.

Cov roj (cholesterol) cov ntsiab lus hauv cov khoom tsim los ntawm cov tuam txhab sib txawv yog los ntawm 89 txog 101 mg rau 100 g.

Cov rog cov ntsiab lus ntawm Dutch cheese ntawm cov teeb meem qhuav - 45-50%

Yog tias koj xav tau tswj qhov hnyav lossis yog tias koj xav kom poob phaus, koj yuav tsum xaiv lub taub hau hauv daim ntawv ntawm lub bar. Tus nqi zog ntawm cov khoom lag luam no yog 220 kcal rau 100 g, ntxiv rau, nws muaj ntsev ntau dua. Cov duab qhia txog kev noj zaub mov txawv ntawm ntau yam. Kev hloov pauv hauv cov ntsiab lus caloric tsis cuam tshuam rau cov ntsiab lus noj haus.

Cov txiaj ntsig ntawm Dutch cheese

Dutch cheese, cawv thiab tshuaj ntsuab
Dutch cheese, cawv thiab tshuaj ntsuab

Yog tias thaum lub sijhawm tsim khoom cov lus pom zoo thiab tu cev tau ua tib zoo ua raws, kev phom sij microbiological ntawm cov khoom yog xoom. Nws tuaj yeem muaj kev nyab xeeb nkag mus rau kev noj zaub mov ntawm cov menyuam mos uas nyuam qhuav tau paub nrog "cov neeg laus" zaub mov, poj niam cev xeeb tub, poj niam thaum lub sijhawm pub niam mis, cov neeg laus thiab cov neeg mob rov zoo los ntawm kev ua haujlwm hnyav thiab kab mob.

Cov txiaj ntsig ntawm Dutch cheese

  1. Ua kom cov pob txha muaj zog thiab ntxiv dag zog rau cov hniav txha hniav laus.
  2. Txhim kho kev ua haujlwm ntawm cov qog ua kua qaub, uas txo qis qhov tshwm sim ntawm kab mob periodontitis, periodontitis thiab stomatitis.
  3. Ua kom cov zom zaub mov zom zaub mov ntau ntxiv, txhim kho kev nqus cov protein thiab carbohydrates.
  4. Normalizes cov piam thaj hauv ntshav.
  5. Nws ua kom cov txheej txheem zom zaub mov zoo ntawm qib cellular, tswj cov dej-electrolyte thiab acid-base tshuav, khaws cov dej noo hauv lub cev. Qhov no tiv thaiv qhov ploj ntawm daim tawv nqaij thiab nres kev laus.
  6. Txhawb nqa cov pa oxygen, txhim kho kev ua haujlwm ntawm cov hlab plawv.
  7. Ua kom nrov nrov thiab rov ua kom lub zog muaj zog.

Qhov pom zoo txhua hnub ntawm Dutch cheese yog 60-80 g. Nws tuaj yeem noj thaum sawv ntxov lossis thaum nruab hnub. Yog tias nws yog qhov yuav tsum tau ua raws li kev noj zaub mov muaj calorie tsawg, "koob tshuaj" raug txo los ntawm 1, 5 zaug thiab nthuav dav rau tag nrho hnub. Yog tias cov nqaij zom zom tau noj ua ntej yuav mus pw, tsis muaj txheej txheej rog yuav tsim. Ntawm qhov tsis sib xws, kev tsaug zog yuav ua kom nrawm dua, thiab hmo ntuj so yuav puv. Khoom noj txom ncauj nrog ntau yam no tiv thaiv kev txhim kho kev nyuaj siab thaum nws tsim nyog kom poob phaus, thiab tsis muaj kev cuam tshuam rau kev noj zaub mov.

Nyeem ntxiv txog cov txiaj ntsig ntawm Chechil cheese

Contraindications thiab raug mob ntawm Dutch cheese

Kev tawm tsam mob plab hauv poj niam
Kev tawm tsam mob plab hauv poj niam

Yog tias koj tsis kam ua cov protein ntau ntawm cov mis, koj yuav tsum tso cov khoom noj uas muaj txiaj ntsig. Kev ua xua tuaj yeem tshwm sim yog tias cov txiv maj phaub roj lossis cov khoom lag luam GMO tau siv hauv kev tsim khoom. Yog li, koj yuav tsum kawm dab tsi tau sau rau ntawm daim ntawv lo.

Kev puas tsuaj Dutch cheese tuaj yeem ua rau thaum noj ntau dhau. Rau cov kab mob ntev - gastritis, keeb kwm ntawm mob txhab, kab mob pancreatitis - qhov kev pom zoo yuav tsum tau txiav ib nrab. Qhov qaub thiab pungency ua rau khaus qhov saj, tso tawm ntawm cov zom zaub mov zom zaub mov, hydrochloric thiab kua qaub kua qaub nce. Vim tias muaj kev cuam tshuam loj heev, cov kab mob yaig thiab ua rau lub qhov txhab tshwm sim ntawm cov hnoos qeev ntawm txoj hlab pas thiab plab.

Nws yog qhov tsim nyog txwv kev siv Dutch cheese ib ntus rau cov txheej txheem kev ua haujlwm ntawm cov txheej txheem tso zis vim cov ntsiab lus ntsev ntau. Nrog rau kab mob hauv lub siab, lub sijhawm luv zuj zus ntawm qhov xwm txheej tuaj yeem tshwm sim vim muaj cov ntsiab lus calorie ntau ntxiv ntawm cov khoom: lub cev yuav tsis tuaj yeem tiv nrog kev ua thiab nqus tau, xeev siab, kiv taub hau thiab raws plab yuav tshwm sim.

Qhov ntau yam no muaj qhov ntau ntawm qhov tseem ceeb amino acid tryptophan. Nrog kev tsim txom, tej zaum yuav muaj kev nce ntxiv hauv kev mob taub hau thiab pom kev ntxhov siab.

Dutch Cheese Recipes

Muffin nrog Dutch cheese
Muffin nrog Dutch cheese

Qhov ntau yam no tau txais kev noj qab haus huv thiab khoom qab zib, siv rau kev npaj nqaij, ntses lossis zaub tais diav, ntau yam zaub nyoos thiab ncuav qab zib. Cov khoom yaj zoo, thiab saj zoo nrog yuav luag txhua cov khoom xyaw ua noj.

Holland Cheese Recipes:

  • Zaub xam lav qab … Hauv qab ntawm lub tais zaub xam lav, nchuav cov nqaij qaib fillet, disassembled rau hauv cov fibers, thiab nphoo nrog cov ci ci ci almonds. Tom qab ntawd grated cheese thiab dawb loj tsis muaj txiv hmab txiv ntoo, txiav hauv ib nrab. Lubricate nrog mayonnaise. Tom qab ntawd ib txheej ntawm fillets, almonds, mayonnaise thiab cheese. Sab saum toj yog dai kom zoo nkauj nrog txiv hmab.
  • Ntses soufflé … Pollock fillet los yog slices ntawm hake yog stewed nrog carrots, dos thiab txuj lom, yog li cov kua me ntsis npog saum npoo, rau 20 feeb. Nws yog qhov zoo dua los siv cov hlau cam khwb cia nrog lub hau kaw nruj lossis lub lauj kaub ua qeeb. Cov ntses ua tiav yog muab cais tawm, pitted thiab rubbed nrog butter thiab grated Dutch cheese. Ua kom sov thiab txias.
  • Muffin … Qhov cub yog rhaub kom 170 ° C. Knead cheese ua khob noom cookie: 2 khob hmoov, 1 khob grated cheese thiab hau mis nyuj sov, 3 tbsp. l. mashed poppy noob thiab 0.5 tsp txhua. ntsev thiab ci dej qab zib. Cov ncuav mog qab zib tuaj yeem greased los ntawm sab hauv nrog butter thiab puv nrog mov paj. Ci rau 15-20 feeb. Txhawm rau kom tau txais cov av nplaum ntau dua, saum npoo ntawm muffin yav tom ntej yog smeared nrog lub qe raug ntaus.
  • Cauliflower casserole … Kub lub qhov cub kom 170-180 ° C. Lub paj zaub tau tawg rau hauv inflorescences, dipped hauv dej npau, 50 g ntawm kua txiv hmab txiv ntoo cider vinegar thiab saffron tau ntxiv rau ntawm rab riam. Pov rau hauv lub colander thiab cia cov kua ntws tawm. Tom qab ntawd txiav rau hauv daim sib npaug. Thaum cov zaub qhwv, txiv lws suav, 2 daim raug rhaub, dipped hauv dej npau rau 1 feeb, tev tawm thiab txiav rau hauv daim loj. Rau kev nchuav, tuav 3 lub qe nrog ib khob mis. Muab zaub qhwv, txiv lws suav, txuj lom thiab tshuaj ntsuab los saj rau ntawm daim ntawv ci ci. Ncuav thiab nphoo nrog grated cheese, kom nws tsim ib txheej. Ci rau 10-15 feeb. Vim li cas lub casserole zoo - nws tsis muaj qhov tsis hnov tsw ntxhiab ntawm cov zaub qhwv.

Saib kuj Tulum cheese zaub mov txawv.

Cov lus tseeb nthuav txog Dutch cheese

Cov neeg nqa khoom ntawm cheese ncaj ncees
Cov neeg nqa khoom ntawm cheese ncaj ncees

Qhov ntau yam no tau tsim hauv Holland hauv Nrab Hnub nyoog. Nws yog thaum ntawd kev taw qhia tau nquag txhim kho hauv lub tebchaws, thiab nws yog qhov tsim nyog los tsim cov khoom lag luam, ua tsaug rau qhov uas nws tuaj yeem ua tiav sai sai txhua yam kev xav tau ntawm lub cev thiab tswj lub suab nrov.

Nws yog ua raws cov zaub mov txawv ntawm cov neeg Loos thaum ub. Nws yog lawv leej twg, hauv 1st xyoo pua BC. E. Muaj tseeb, lawv tau loj hlob ntawm cov qhob cij lossis kua zaub, thiab nws nyuaj rau kwv yees qhov txiaj ntsig ua ntej. Whey tshuav los ntawm kev ua tiav tau txais txiaj ntsig, thiab txhais tes tuaj yeem txiav tawm rau muab nws rau cov neeg sib tw mis nyuj.

Nws yog qhov txaus siab yog tias nyob rau tom qab Soviet chaw Dutch cheese yog qhov sib txawv, hauv Europe nws yog lub npe ntawm tag nrho pab pawg ntawm cov khoom qab zib fermented, uas suav nrog:

  1. Qub Amsterdam - caramel-nutty saj, zais cia ntawm kev ua yog tseem khaws cia;
  2. Edamer - lub taub hau kheej kheej nrog lub qhov muag loj thiab saj qab zib;
  3. Gouda - creamy, ntsim, nrog kev laus ntev;
  4. Maasdam - nws tau txaus siab los ntawm Peter I;
  5. Bemster - kev xaiv ua liaj ua teb nrog cov rog ntau;
  6. Leiden - los ntawm skim mis nrog ntxiv cov noob caraway;
  7. Kev khiav tawm - nrog cov txiv ntoo-mustard tsw, uas tau ua tiav los ntawm kev qhia txog cov cheese thaum lub sijhawm ua kom siav.

Lwm qhov ntau yam uas yog los ntawm Dutch yog Doruvael, rau kev tsim khoom uas siv cov xim liab tuaj pwm. Nws yog suav tias yog delicacy.

Dutch cheese tuaj yeem muas tau rau yav tom ntej. Yog tias koj qhwv nws hauv hnab yas, muab tso rau hauv lub txee rau hauv lub tub yees thiab tso cua kom tsawg kawg ib zaug txhua 1-2 hnub, nws yuav tsis zoo zuj zus. Nyob rau lub sijhawm khoom noj tsis txaus, nws cov neeg nyiam tuaj yeem suav nrog qhov ua tau zoo no. Daim tseem tuaj yeem khov tau. Yog tias defrosting thawj zaug hauv lub tub yees thiab tom qab ntawd hauv chav sov, qhov saj hloov me ntsis, tsuas yog kev ntxhib los mos ua rau tawg thiab tawg. Cov txiaj ntsig tau txiaj ntsig tsis tshua hloov.

Dutch cheese sai sai ua kom lub cev khaws cia cov as -ham, yog li nws tau pom zoo kom qhia nws rau hauv cov zaub mov uas tsim los rau cov neeg txom nyem los ntawm kev rog. Qhov kev tshem tawm no tau tsim rau ib lub lis piam thiab pab tshem tawm 3-5 kg.

Slimming Holland Cheese Diet Menu:

Hnub Khoom Ua kua
1 Txiv apples - 1.5 kg Dej ntshiab thiab tshuaj ntsuab, 1.5 l
2 Nqaij qaib los yog nqaij nyuj - 200-300 g Dej ntshiab thiab tshuaj ntsuab, 1.5 l
3 Cucumbers, txiv lws suav, dawb cabbage - 1.5 kg Tus nqi ntawm cov kua tau txo mus rau 1 liter
4 Dutch cheese - 100-150 g Cov dej ntxhia, tshem tawm cov roj ua ntej, 1 l
5 Nqaij qaib los yog nqaij nyuj - 200-300 g Dej ntshiab thiab tshuaj ntsuab, 1.5 l
6 Cov qe txias - 2-3 pcs. Kefir - 1 l, dej ntshiab - 1 l
7 Dutch cheese - 100-150 g Dej - 0.5 l, cawv liab - 1 l

Kev tshem tawm yog nqa tawm tsis ntau tshaj ib zaug txhua 2-3 lub hlis, thaum tsis muaj kab mob ntawm lub plab zom mov. Ua tsaug rau Dutch cheese, cov khoom noj tsis raug ntxuav tawm.

Thaum yuav Dutch cheese, nco ntsoov tias ntau yam no tsis tuaj yeem pheej yig. Tus nqi qis dua thaum hloov cov rog mis nrog cov rog zaub lossis thaum qhov sib faib dej tau nce, siv cov tshuaj tua kab mob txhawm rau txhawm rau lub neej txee. 1 kg ntawm cov khoom lag luam thawj tus nqi tsawg kawg 320 rubles hauv kev yuav khoom ntau. Tsis tas yuav txuag nyiaj - koj tuaj yeem txaus siab rau qhov saj qub tsuas yog nrog kev yuav khoom ntawm Dutch cheese tiag.

Saib cov vis dis aus hais txog Dutch cheese:

Pom zoo: