Ib daim ntawv qhia ib qib zuj zus yuav ua li cas ua noj nqaij qaib sai sai: cov khoom xyaw tsim nyog thiab thev naus laus zis rau kev ua noj tais diav nqaij. Video zaub mov txawv.
Nqaij qaib yog cov zaub mov qab heev thiab noj qab nyob zoo. Muaj ntau cov zaub mov txawv piav qhia yuav ua li cas ua noj nqaij qaib. Rau feem ntau, txhua qhov kev xaiv yog yooj yim heev, tab sis qhov tshwm sim ib txwm yog cov zaub mov muaj txiaj ntsig.
Nqaij qaib yog cov khoom siv. Nws txawm siv hauv cov zaub mov noj. Cov khoom khaws nws cov khoom noj kom zoo thaum khov lossis kho cua sov, uas ua rau nws yooj yim heev. Nws tsim nyog sau cia tias txawm tias tus menyuam kawm ntawv tuaj yeem ua zaub mov qab nqaij qaib sai sai rau noj hmo, vim tias kev ua cov khoom no tsis xav tau kev paub dav ntawm kev ua noj. Tuav riam thiab qhov cub kom zoo txaus.
Tsis tas li, txawm tias yog tus kws ua zaub mov tshiab, nws tsis muaj qhov zais cia uas koj tuaj yeem ua noj nqaij qaib rau noj hmo nrog qhov tsawg kawg nkaus ntawm cov khoom xyaw. Cov nqaij saj zoo thiab mus zoo nrog yuav luag txhua yam khoom lag luam. Qee zaum koj tuaj yeem hais txog txhua qhov saj ntawm nqaij qaib nrog tsuas yog dos, ntsev thiab kua txob dub. Qhov no yuav zoo txaus. Tab sis txhawm rau ua kom tob thiab tsw qab, koj tuaj yeem ntxiv kua ntses thiab qee yam txuj lom xws li rosemary thiab oregano.
Tom ntej no, peb yuav qhia koj txhua yam kom sai thiab yooj yim ua noj nrog nqaij qaib rau ib sab phaj.
- Cov ntsiab lus calorie ntawm 100 g - 113 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Qaib - 500 g
- Yog ' - 70 ml
- Zaub roj - 1 tablespoon
- Dos - 2 pcs.
- Kua cider vinegar - 30 ml
- Rosemary thiab oregano kom saj
Kauj ruam los ntawm kauj ruam ua noj nqaij qaib rau noj hmo
1. Ua ntej ua noj nqaij qaib, nws yuav tsum tau ua tiav. Peb ntxuav cov nqaij, ua tib zoo tshem tawm cov pob txha mos, tawv nqaij thiab pob txha los ntawm nws. Txiav rau hauv daim loj.
2. Ua kom sov cov paj noob hlis nyob rau hauv lub lauj kaub frying, kis cov nqaij qaib thiab kib tshaj qhov cua sov kom txog thaum cov ntawv ci. Hauv theem no, nws pom meej tias nws yooj yim heev ua noj hmo sai sai los ntawm nqaij qaib, vim tias 10 feeb yog txaus rau kib nws.
3. Tev cov dos, txiav lawv rau hauv ib daim hlab lossis ib nrab ib ncig. Ntxiv rau lub lauj kaub rau cov nqaij. Peb txuas ntxiv kib tshaj qhov cua sov nruab nrab.
4. Sib cais cov kua ntses thiab kua cider vinegar. Peb kuj ntxiv cov txuj lom.
5. Ncuav cov ntses hla cov nqaij qaib thiab dos.
6. Npog thiab simmer li 15 feeb. Lub sijhawm no, cov nqaij tau siav tag nrho thiab zoo txaus nrog saj thiab tsw qab ntawm cov khoom xyaw seem.
7. Lub tais qab yog npaj txhij! Tej zaum tsis muaj ib yam yooj yim dua li ua zaub mov noj sai sai thiab qab thiab ua rau nws nrog cov nplej siav, buckwheat lossis lwm yam cereals lossis zaub.
Saib kuj video zaub mov txawv:
1. Kauslim Kauslim hauv cov kua ntses
2. Nqaij qaib hauv cov kua ntses
