Koj puas xav ua hmo noj sai thiab yooj yim? Kuv tshaj tawm ib daim ntawv qhia rau zaub xam lav qab, kev npaj uas yuav coj koj mus li 10 feeb. Crunch ntawm cabbage, juiciness ntawm hnyuv ntxwm thiab rhiab ntawm cheese tau ua tiav ua ke hauv zaub mov.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Niaj hnub no, zaub qhwv yog cov khoom nyiam rau ntau tus. Vim nws cov tshuaj thiab muaj txiaj ntsig zoo, zaub tau siv los npaj ntau yam tais diav. Nws yog fermented, pickled, salted, thiab lwm yam. Tab sis ib txwm nws yog qhov yooj yim tshaj plaws los siv nws nyoos, ua rau koj nyiam zaub xam lav, qhov uas zaub qhwv yuav yog cov khoom tseem ceeb.
Txhawm rau ua cov zaub xam lav kom qab rau nws kev npaj, koj yuav tsum txiav txim siab qee yam tsis pub lwm tus paub thiab cov lus qhia. Ua ntej, sim siv cov tub ntxhais hluas cabbage. Qhov thib ob, yog tias cov zaub qhwv tsis tshiab tshiab, tom qab ntawd nphoo nws nrog ntsev, thiab nco nws zoo nrog koj txhais tes. Nws yuav tso kua txiv thiab cov zaub mov yuav ua kua txiv. Thib peb, koj tuaj yeem hloov cov hnyuv ntxwm nrog cov khoom koj nyiam: nqaij npua, cervelat, nqaij npuas kib … thiab fused. Kuv pom zoo ua cov zaub xam lav no rau ntawm cov tais tiaj lossis hauv lub tais pob tshab, yog li cov zaub mov yuav ci dua thiab ntxim qab dua.
Koj tuaj yeem ntim koj cov zaub mov nrog ntau yam hnav khaub ncaws. Qhov feem ntau yog zaub los yog txiv roj roj. Tab sis koj tseem tuaj yeem ua cov kua ntses nyuaj dua. Piv txwv li, kua ntses thiab kua txiv qaub yuav ua rau pom qhov saj ntawm cov khoom xyaw. Mustard thiab ob peb tee ntawm kua cider vinegar yog qhov zoo ntxiv.
- Cov ntsiab lus calorie ntawm 100 g - 146 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 10 feeb
Cov khoom xyaw:
- Cov tub ntxhais hluas dawb cabbage - 200 g
- Tus kws kho mob hnyuv ntxwm - 200 g
- Qe - 2 pcs.
- Ntsuab dos - ob peb tis
- Ntsev - 1/3 tsp los yog mus saj
- Zaub roj - 3 diav rau refueling
Ua noj zaub xam lav nrog zaub qhwv, hnyuv ntxwm thiab cheese
1. Ntxuav cov zaub qhwv thiab so qhuav nrog daim phuam ntawv. Tom qab ntawd chop finely nrog rab riam ntse. Yog tias koj siv cov txiv hmab txiv ntoo qub thiab siav, nphoo cov zaub qhwv nrog ntsev thiab zuaj zoo nrog koj txhais tes. Teem ib sab rau 5-10 feeb kom cia nws kua txiv.
2. Lub caij no, txiav cov hnyuv ntxwm rau hauv cov duab uas koj nyiam. Cov no tuaj yeem yog cov kab, cov pas, lossis cov hlua. Thaum ua qhov no, nco ntsoov tias txhua yam khoom xyaw yuav tsum raug txiav kom zoo ib yam.
3. Ua tib yam nrog cov cheese - txiav nws kom haum.
4. Ntxuav cov dos ntsuab, qhuav thiab chop.
5. Muab txhua yam khoom tso rau hauv lub thawv sib sib zog nqus. Yog tias cov zaub qhwv yog hluas thiab muaj ntau ntawm nws cov kua txiv, tom qab ntawd muab cov zaub xam lav los saj nrog ntsev. Yog tias lub taub hau ntawm zaub qhwv tau siv qub thiab yav tas los tau ntsev, raws li tau piav qhia hauv daim ntawv qhia, tom qab ntawd ntsev yuav tsis xav tau ntxiv lawm.
6. Ncuav roj zaub hla cov zaub mov thiab sib tov zoo. Muab cov zaub mov tso rau ntawm lub rooj, thiab ua kom zoo nkauj sab saum toj nrog ib nrab ntawm cov qe hau hauv qhov ntxhab. Txhawm rau ua qhov no, poob lub qe hauv dej txias, rhaub thiab simmer rau 8 feeb. Tom qab ntawd hloov mus rau dej khov kom txias. Tev, hlais, thiab kho koj lub tais. Kuv qhia koj kom npaj lub qe ua ntej kom lawv muaj sijhawm txias kom zoo.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua zaub qhwv dawb sai sai nrog hnyuv ntxwm.
