Tis hauv lws suav-zib ntab ntses

Cov txheej txheem:

Tis hauv lws suav-zib ntab ntses
Tis hauv lws suav-zib ntab ntses
Anonim

Tis yog cov khoom qaib nrov heev, vim lawv ua noj sai, tab sis lawv tig tawm qab. Thiab raws li daim ntawv qhia no, lawv tawm los nrog lub teeb qab zib-qaub aftertaste, ua tsaug rau siv cov marinade raws li zib ntab thiab lws suav muab tshuaj txhuam.

Npaj txhij-ua tis hauv lws suav-zib ntab ntses
Npaj txhij-ua tis hauv lws suav-zib ntab ntses

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam los ntawm kauj ruam ua noj
  • Daim ntawv qhia yees duab

Coob leej neeg nyiam noj nqaij qaib kib ceg, tsis nco qab txog tidbit ntawm tis. Qee tus niam tsev suav tias yog nqaij thib ob thiab tsis tshua tau npaj ua zaub mov ywj pheej. Txawm hais tias ntau heev nyob rau hauv vain! Hauv cov tebchaws nyob sab Europe, tis qaib tau ntev tau suav tias yog qhov khoom qab zib tiag tiag uas tau ua hauv khw noj mov kim. Niaj hnub no, cov khoom no tau maj mam txaus siab los ntawm peb cov hostesses. Hauv qhov kev tshuaj xyuas no, kuv xav qhia koj ib daim ntawv qhia yooj yim rau kev noj qab haus huv thiab qab heev-ci-ci nqaij qaib tis hauv zib ntab-lws suav ntses.

Ib qho ntxiv ntxiv ntawm daim ntawv qhia no yog tias tis tsis kib hauv lub lauj kaub, tab sis ci hauv qhov cub, uas ua rau lawv muaj txiaj ntsig ntau dua. Tom qab tag nrho, cov tais diav siav hauv qhov cub khaws yuav luag txhua cov as -ham. Ib qho ntxiv, txoj hauv kev ua noj no yuav txuag koj lub sijhawm ntau. Koj tsis tas yuav sawv ntawm lub qhov cub, tig lub tis thiab xyuas kom lawv tsis hlawv. Zoo, yog tias koj tsis muaj qhov cub, tom qab ntawd koj tuaj yeem ua daim ntawv qhia no yam tsis muaj kev vam meej hauv lub lauj kaub. Tom qab ntawd cov tis yuav muaj qhov sib luag qab zib thiab qaub saj thiab kib kib, uas ntau tus nyiam heev.

  • Cov ntsiab lus calorie ntawm 100 g - 204, 9 kcal.
  • Cov khoom siv - 15
  • Lub sijhawm ua noj - 1 teev rau marinating, 30 feeb rau ci
Duab
Duab

Cov khoom xyaw:

  • Nqaij qaib tis - 15 pcs.
  • Txiv lws suav muab tshuaj txhuam - 2 dia
  • Zib ntab - 1 tablespoon
  • Ntsev - 1 tsp
  • Av dub kua txob - pinch
  • Txhua yam txuj lom thiab txuj lom kom saj

Ib qib zuj zus ua cov tis hauv lws suav-zib ntab ntses:

Txhua cov khoom ntses tau txuas nrog
Txhua cov khoom ntses tau txuas nrog

1. Siv lub tais loj uas yuav tuav tag nrho cov tis. Muab lws suav muab tshuaj txhuam, zib ntab, ntsev, kua txob hauv av thiab txhua yam txuj lom rau hauv. Kuv muab tso rau hauv suneli hops thiab qhiav hmoov.

Cov ntses yog sib xyaw
Cov ntses yog sib xyaw

2. Do cov marinade kom zoo.

Tis ntxiv rau cov ntses
Tis ntxiv rau cov ntses

3. Ntxuav cov tis, yog tias muaj plaub, tshem lawv, thiab tshem tawm cov rog ntau dhau. So cov tis nrog daim ntawv so tes thiab tso rau hauv lub tais ntawm marinade.

Cov tis yog khaws
Cov tis yog khaws

4. Muab cov tis kom zoo kom lawv sib npaug nrog cov ntses. Koj tuaj yeem ua qhov no nrog koj txhais tes txhawm rau txhuam txhua feem ntawm cov khoom. Npog lawv nrog cov nplaum zaj duab xis thiab tawm mus rau marinate ntawm chav sov li 1-2 teev. Tab sis koj tuaj yeem khaws lawv ntev dua, txog li ib hnub, tab sis tom qab ntawd khaws cia rau hauv lub tub yees.

Tis tau ci
Tis tau ci

5. Tom qab ntawd muab cov tis tso rau ntawm daim ntawv ci thiab xa mus rau lub qhov cub kom sov li 180 degrees, qhov twg ci lawv rau ib nrab teev kom txog thaum kub xim av.

Npaj tais
Npaj tais

6. Pab lawv rau ntawm lub rooj nrog ib sab phaj lossis zaub xam lav zaub. Tsis tas li ntawd, lawv qab heev rau haus nrog ib khob ntawm npias npias. Rau kev sib tham nrog phooj ywg, qhov no yuav yog khoom noj txom ncauj zoo tshaj plaws.

Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj tis qaib hauv cov txiv lws suav marinade.

Pom zoo: