Tsis nyiam semolina thiab taub dag taub dag? Siv ob qho khoom xyaw no los ua paj npleg taub dag nrog semolina hauv lub microwave. Nws tig tawm qab heev, thaum tsis muaj semolina lossis taub dag hauv cov khoom qab zib tau hnov txhua. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Kuv paub tseeb tias txhua tus niam tsev paub ntau txoj hauv kev los ua taub dag. Cov txiv kab ntxwv zoo nkauj zoo sib xws hauv stewed, hau, ci, pickled daim ntawv. Kuv tshaj tawm ntxiv lwm daim ntawv qhia qab rau cov khoom noj ua noj - paj npleg paj npleg nrog semolina hauv lub microwave. Cov khoom qab zib yog qab heev, zoo nkauj xim txiv kab ntxwv, qab zib me ntsis, airy thiab nrog qab ntxhiab tsw ntawm txiv kab ntxwv tev. Nws muaj lub teeb thiab xoob xoob, tab sis nws tuav nws cov duab zoo thiab haum rau cov uas xav poob cov phaus ntxiv.
Pudding tau npaj tsis muaj hmoov, raws li taub dag puree, semolina thiab qe. Yog li ntawd, nws dhau los ua qhov tsis txaus ntseeg thiab muag muag. Thiab yog tias koj yoo mov, tsis txhob noj qe, lossis yog neeg tsis noj nqaij, tom qab ntawd cais cov qe los ntawm daim ntawv qhia. Semolina yuav tuav cov zaub mov ua ke thiab cov khoom qab zib yuav tuav tau zoo. Fresh thiab juicy butternut squash yog qhov nyiam rau paj npleg.
Lub microwave ua rau paj npleg nrawm, yog li nws tuaj yeem siv tau rau pluas tshais lossis khoom noj txom ncauj sai thoob plaws ib hnub. Ua ntej koj yuav tsum rhaub taub dag cais kom txog thaum muag muag. Tom qab ntawd, siv lub tshuab rab los yog lub tshuab nqus dej, tig mus rau hauv ib lub puree, uas ua ke nrog lwm cov khoom lag luam thiab thaum kawg ntxiv cov nplawm nplawm. Nws yog airy protein ntau uas yuav ua rau cov khob noom cookie zoo li cua thiab sib tw.
Saib kuj yuav ua txiv tsawb curd paj npleg li cas.
- Cov ntsiab lus calorie ntawm 100 g - 296 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 30 feeb, ntxiv rau lub sijhawm ua cov taub taub
Cov khoom xyaw:
- Taub dag puree - 100 g
- Qhuav los yog txiv kab ntxwv tshiab tev - 0.5-1 tsp.
- Qe - 1 pc.
- Ntsev - pinch
- Semolina - 3-4 diav
- Qab zib - 2 dia
Kauj ruam ib kauj ruam ua noj paj npleg taub dag nrog semolina hauv lub microwave, daim ntawv qhia nrog duab:
1. Muab lub taub dag taub dag tso rau hauv lub tais thiab ntxiv cov semolina.
2. Tom qab ntawd ntxiv zest txiv kab ntxwv.
3. Ntxiv qab zib thiab ntsev ntsev rau zaub mov.
4. Ntxuav lub qe thiab ua tib zoo cais cov dawb los ntawm cov qe kom tsis txhob poob ib qho ntawm cov qe kom mus rau qhov dawb. Ntxiv cov qe rau lub khob noom cookie rau cov khoom noj, thiab tso cov dawb rau hauv lub khob huv thiab qhuav.
5. Tov lub khob noom cookie kom faib cov zaub mov sib npaug.
6. Tawm lub khob noom cookie kom sawv ntsug li 15 feeb kom cov semolina swells, nqus cov kua txiv taub dag thiab nthuav dav.
7. Tuav lub qe dawb nrog lub tov khoom rau hauv nruj, ruaj khov ua npuas ncauj.
8. Muab ib rab diav ntawm cov qe dawb tso rau hauv lub khob noom cookie.
9. Maj mam knead lub khob noom cookie hauv ib qho kev taw qhia kom tiv thaiv cov protein kom tsis txhob nyob hauv.
10. Faib lub khob noom cookie rau hauv cov pwm silicone, lossis siv cov thawv ntim khoom ntim. Koj tuaj yeem siv lwm lub thawv microwave zoo. Muab lub khob noom cookie tso rau hauv lub thawv uas koj xaiv. Txawm hais tias rau ci, ob leeg cais cov tins me me thiab ib qho loj yog qhov tsim nyog.
11. Xa khoom qab zib mus rau lub microwave. Ob feem muffin tins yuav ci ntawm 850 kW rau 2-3 feeb. Yog tias lub ntim ci lossis lub zog ntawm cov khoom siv sib txawv, kho lub sijhawm ua noj. Txheeb xyuas qhov kev npaj ntawm cov khoom nrog lub qhov puncture ntawm tus pas ntoo, yuav tsum tsis txhob lo rau ntawm nws.
12. Ua paj npleg paj npleg npaj txhij ua nrog semolina ua noj hauv lub microwave, sov lossis txias.nws qab nyob rau hauv txhua daim ntawv. Txhawm rau ua khoom qab zib, koj tuaj yeem siv qaub cream, qab zib, daus dej khov thiab lwm yam ntxiv.
Saib kuj daim vis dis aus qhia yuav ua li cas ua paj npleg taub dag.
