Lush, qab zib, muaj ntxhiab, tshav ntuj … Qhov no yog li cas taub dag muffins tau ua nrog oatmeal thiab semolina. Muaj qhov tsawg kawg ntawm cov khoom xyaw, thaum txhua yam muaj, tab sis qhov txiaj ntsig zoo kawg nkaus.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Pumpkin yog tus poj dab tiag. Koj yuav tsis tau bored nrog nws. Yog tias koj xav tau - ua cov khoom qab zib qab los ntawm nws, lossis yog tias koj xav tau - cov ntsiab lus calorie tsawg. Thiab dab tsi yog qhov muag thiab qab zib pastry tau los ntawm nws! Cov xim daj-txiv kab ntxwv sov no tuaj. Hnub no kuv xav qhia cov muffins taub dag, muaj ntau txoj hauv kev xaiv ua noj, tab sis txhua tus ntawm lawv yog qhov yooj yim heev los ua.
Cov khoom tsim raws li daim ntawv qhia no yog lush, ntxhiab, qab zib thiab tshav ntuj! Thiab ua tsaug rau cov txiv kab ntxwv ntxhiab tsw qab, saj ntawm lub hauv paus tseem ceeb yog siv tsis tau. Yog tias koj tsev neeg tsis paub dab tsi nyob tom qab cov khoom xyaw zais cia hauv ci, lawv yuav tsis twv! Thiab txawm tias tau tshaj tawm lawv txoj kev paub, lawv yuav zoo siab los kho lawv tus kheej rau khob noom cookie! Rau ib khob kas fes kub, tshuaj yej lossis iav mis nyuj rau lub caij nplooj zeeg lossis lub caij ntuj no yav tsaus ntuj, qhov qab zib hnub ci yuav tuaj yeem ua ke!
- Cov ntsiab lus calorie ntawm 100 g - 113 kcal.
- Cov khoom siv - 15
- Lub sijhawm ua noj - 15 feeb rau kneading mov paj, 15 feeb rau infusion, 40 feeb rau ci
Cov khoom xyaw:
- Taub dag - 400 g
- Oat flakes - 100 g
- Semolina - 100 g
- Yog ' - 70 g
- Qe - 2 pcs.
- Zib ntab - 3-5 dia
- Txiv kab ntxwv zest - 1 tablespoon
- Baking soda - 1 tsp
- Starch - 1 diav
Ua noj taub dag muffins nrog oatmeal thiab semolina
1. Tev lub taub dag, tshem cov noob thiab chop. Koj tuaj yeem ua qhov no nrog cov khoom noj khoom haus, lossis siv cov grater nruab nrab. Yog tias daim tawv tawv nyuaj rau txiav, tom qab ntawd microwave cov zaub rau ib pliag. Tom qab ntawd nws yuav muag thiab nws yuav yooj yim tshem nws. Kuv kos koj cov xim rau qhov tseeb tias peb siv taub dag tshiab. Txawm li cas los xij, yog tias koj xav tau, koj tuaj yeem rhaub nws lossis ci nws, thiab tom qab ntawd zom nws.
2. Hloov cov taub taub sib tov mus rau lub tais sib tov, ntxiv txiv kab ntxwv zest thiab zib ntab. Daim ntawv qhia no siv zest qhuav, tab sis koj tuaj yeem siv cov kua tshiab los yog kua txiv kab ntxwv xwb. Ib qho ntxiv, kom saj thiab xav tau, tsis yog txiv kab ntxwv, txiv qaub lossis txiv qaub yog qhov tsim nyog.
3. Ncuav oatmeal rau hauv rab riam.
4. Yeej cov flakes kom txog thaum crumbly.
5. Hauv lub tais sib tov, muab cov hmoov nplej oat, semolina, ci dej qab zib, thiab hmoov txhuv nplej siab.
6. Do cov khoom xyaw qhuav.
7. Ncuav cov khoom xyaw qhuav rau lub taub dag, ntxiv qe qe thiab muab butter rau ntawm chav sov. Yog li ntawd, tshem nws tawm ntawm lub tub yees ua ntej kom nws ua mos. Kuv tsis pom zoo kom yaj cov butter, vim cov khoom ci yuav nyuaj dua. Ncuav lub qe dawb rau hauv lub khob huv, qhuav.
8. Muab cov zaub mov tso thiab tso nws li 15 feeb, tab sis ntau dua tuaj yeem ua tau. Lub sijhawm no, semolina thiab oatmeal yuav tawg thiab o tuaj.
9. Yeej cov dawb kom zoo nrog lub tov khoom kom txog thaum siab. Lawv yuav tsum tig mus ua lub npuas dawb ruaj khov. Hloov lawv mus rau lub khob noom cookie thiab knead lub khob noom cookie maj mam.
10. Faib lub khob noom cookie rau hauv cov ncuav muffin. Cov pwm tuaj yeem yog ntawv, silicone, ceramic lossis hlau. Tsis tas yuav tsum tau ntub cov ntawv thiab silicone, thiab roj hlau thiab tej hub nrog butter kom nws yooj yim rau rho cov khoom ci los ntawm lawv.
Xa cov khoom mus rau qhov cub rhaub kom sov li 180 ° C rau 40 feeb. Txheeb xyuas qib lawv npaj nrog ntoo sib dhos, nws yuav tsum tsis txhob lo, piv txwv li qhuav.
Saib kuj daim vis dis aus qhia yuav ua li cas ua taub dag muffins.
