Txhua yam hais txog gelatin: nws yog dab tsi, nws muaj dab tsi, nws cov ntsiab lus calorie, nws muaj txiaj ntsig zoo li cas, nws siv li cas hauv kev lag luam khoom noj khoom haus, thev naus laus zis, tshuaj, thiab seb nws puas tuaj yeem tsim teeb meem. Gelatin tau hu ua kev sib xyaw ntawm cov tshuaj muaj protein ntawm cov tsiaj keeb kwm, thiab lub npe "gelatin" los ntawm Latin "gelatus", uas txhais tau tias "khov, khov."
Nws tau txais los ntawm cov khoom lag luam saturated nrog collagen - los ntawm cov leeg, pob txha, pob txha mos los ntawm kev haus dej ntev. Khoom noj khoom haus gelatin yog tus yam ntxwv tsis muaj xim lossis xim daj, tsis hnov tsw thiab tsw ntxhiab.
Calorie cov ntsiab lus ntawm gelatin
rau 100 g ntawm cov khoom yog 355 kcal; 87,2 g protein; 0,4 g yog '; 0.7 g ntawm carbohydrates.
Yuav ua li cas dilute gelatin: feem pua?
Yog tias tsis muaj lus piav qhia txog txheej txheem kev sib xyaw gelatin ntawm pob, tom qab ntawd koj tuaj yeem siv peb cov lus qhia yam tsis ntshai. Yog li, ncuav ib diav ntawm gelatin nrog ib khob dej txias thiab cia nws sawv ntsug li 30 feeb kom o tuaj. Tom qab ntawd muab nws tso rau ntawm nplaim hluav taws me me thiab ua kom sov me ntsis, ua kom nws tas li kom txog thaum nws yaj tag (ua tib zoo saib! Tsis txhob nqa dej nrog gelatin rau lub rhaub). Lim cov yaj gelatin, tom qab ntawd ntxiv rau kua zaub lossis khoom qab zib.
Cov vitamins thiab kab kawm ntawm gelatin
Gelatin muaj txiaj ntsig
thiab cov amino acid tsim nyog - glycine, uas muab lub cev nrog lub zog thiab cuam tshuam rau kev ua haujlwm ntawm lub hlwb, nrog rau alanine, aspartic thiab glutamic acids, uas txhim kho cov metabolism hauv, ntxiv dag zog rau lub plawv cov leeg thiab yog lub hauv paus ntawm lub zog rau lub hauv paus paj hlwb.
Hauv nws cov muaj pes tsawg leeg, gelatin muaj cov kab kawm - phosphorus, calcium thiab sulfur, ntxiv rau proline thiab hydroxyproline, uas yog qhov tsim nyog rau cov ntaub so ntswg sib txuas ntawm lub cev. Yog li, thaum muaj pob txha tawg, cov tais diav nrog gelatin raug pom zoo kom cov pob txha kho sai dua.
Cov txiaj ntsig ntawm gelatin
Khoom noj khoom haus gelatin
siv hauv kev tsim cov ntses kaus poom thiab nqaij, cawv txiv hmab, jelly, khov nab kuab, rau kev npaj cov qab zib, cov tais diav qab zib, khoom qab zib. Hauv kev tsim cov dej khov, gelatin tau siv los txo cov ntshav khov thiab tiv thaiv kom tsis txhob qab zib. Kev siv cov tais diav nrog gelatin, raws li tau hais los saum no, pab tsis tau tsuas yog nrog cov pob txha tawg, tab sis kuj nrog osteochondrosis, mob caj dab thiab ntshav tsis zoo.
Gelatin zoo rau ntawm daim tawv nqaij, plaub hau thiab rau tes. Da dej gelatin tau siv los ntxiv dag zog rau tes.
Rau tau txais txiaj ntsig los ntawm gelatin, suav nrog hauv koj cov zaub mov noj cov tais diav uas nws muaj tam sim no: aspic, brawn, candied txiv hmab txiv ntoo, mousses, jelly, marmalade, marshmallows, soufflé. Tab sis koj yuav tsum tsis txhob nqa ntau dhau nrog qhov no, vim tias koj tuaj yeem tsim kev puas tsuaj ntau rau lub cev los ntawm cov khoom qab zib lawv tus kheej. Koj tuaj yeem ua khoom qab zib: "Jelly nrog cocoa".
Hauv kev siv tshuab
gelatin yog siv rau gluing qib siab tshaj plaws ntawm daim ntawv, ua cov hlaws dag, nyiaj hauv txhab nyiaj, pleev xim.
Hauv tshuaj
nws tau siv los ua tus neeg sawv cev hemostatic thiab yog qhov chaw ntawm cov protein rau kev kho mob ntawm kev noj zaub mov tsis zoo.
Hauv chaw muag tshuaj
nws yog siv los ua tshuaj ntsiav uas npog ib koob tshuaj, nrog rau tswm ciab.
Hauv kev yees duab thiab zaj duab xis kev lag luam, gelatin
pom daim ntawv thov rau kev npaj cov emulsions hauv txheej xim rau ntawm zaj duab xis, ntawv thaij duab.
Kev puas tsuaj ntawm gelatin
Tsis muaj kev phom sij los ntawm gelatin, txawm li cas los xij, cov khoom lag luam no ntau dhau yog contraindicated rau tib neeg kev txom nyem los ntawm oxaluric diathesis. Qhov no yog vim qhov tseeb tias nws, zoo li sorrel, zaub xas lav, zaub ntsuab, qhob noom xim kasfes thiab cocoa, tau muab cais ua oxalogens, thiab lawv siv ntau ntau yog qhov tsis xav tau thaum muaj teeb meem dej-ntsev cov metabolism thiab urolithiasis.
Hauv qhov xwm txheej tsawg heev, gelatin tuaj yeem ua rau muaj kev tsis haum tshuaj.
