Txiv lws suav kua zaub nrog nqaij npua thiab zaub qhwv

Cov txheej txheem:

Txiv lws suav kua zaub nrog nqaij npua thiab zaub qhwv
Txiv lws suav kua zaub nrog nqaij npua thiab zaub qhwv
Anonim

Delicious thiab noj zaub kua zaub lws suav nrog cov nqaij thiab cov zaub qhwv yuav tsis ua rau leej twg tsis nyiam. Nws yog qhov yooj yim, nrawm thiab yooj yim los npaj, uas yuav txaus siab rau txhua tus niam tsev. Ib daim ntawv qhia ib kauj ruam nrog daim duab thiab daim ntawv qhia video.

Npaj txhij-ua lws suav kua zaub nrog nqaij npua thiab zaub qhwv
Npaj txhij-ua lws suav kua zaub nrog nqaij npua thiab zaub qhwv

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam los ntawm kauj ruam kev npaj ntawm lws suav kua zaub nrog nqaij npua thiab zaub qhwv
  • Daim ntawv qhia yees duab

Kua zaub nrog nqaij npua yog ib txoj kev nyiam ua thawj zaug ntawm ntau lab tus tib neeg. Uas tsis yog qhov xav tsis thoob, txij li nws ua noj sai, cov khoom muaj nqis, tab sis nws hloov tawm ua qab thiab qab. Meatballs tuaj yeem ua los ntawm cov nqaij minced. Feem ntau lawv siv nqaij lossis nqaij qaib, tsawg dua ntses. Cov nqaij minced sib xyaw tshwj xeeb yog cua, qhov sib txawv ntawm cov nqaij minced tau ua ke. Qhov tshwj xeeb ntawm cov nqaij npua yog tsis muaj dab tsi ntxiv rau cov nqaij minced, tshwj tsis yog nqaij, dos, ntsev thiab kua txob, qee zaum koj tuaj yeem pom qe.

Muaj ntau ntau cov zaub mov txawv rau kua zaub nrog nqaij npua. Lawv txawv nyob rau hauv muaj pes tsawg leeg. Qos yaj ywm, carrots, dos, txiv lws suav, tswb kua txob, zaub qhwv, zucchini, taum ntsuab, thiab lwm yam ntxiv rau cov kua zaub. Txawm tias borscht thiab zaub kua zaub tau siav nrog nqaij npas. Txawm li cas los xij, txij li kua zaub yog zaub mov nrawm, taum thiab barley tau ntxiv tsawg dua. Txawm hais tias yog koj muaj sijhawm, raws li daim ntawv qhia hnub no, koj tuaj yeem npaj zaub mov nrog cov nqaij thiab taum, taum pauv lossis taum pauv.

  • Cov ntsiab lus calorie ntawm 100 g - 261 kcal.
  • Cov khoom siv - 4
  • Lub sijhawm ua noj - 50 feeb, ntxiv rau lub sijhawm ua kom npau npau
Duab
Duab

Cov khoom xyaw:

  • Nqaij - 300 g
  • Qej - 1 clove
  • Ntsev - 1 tsp los yog mus saj
  • Av dub kua txob - pinch
  • Dawb cabbage - 200 g
  • Dos - 1, 5 pcs.
  • Twisted cov kaus poom txiv lws suav - 4-6 diav
  • Qos yaj ywm - 2-3 pcs.
  • Broth - 300 ml (xaiv tau)
  • Allspice peas - 3 pcs.
  • Bay nplooj - 2 pcs.

Kauj ruam ib kauj ruam ua noj lws suav kua zaub nrog nqaij npua thiab zaub qhwv, daim ntawv qhia nrog duab:

Nqaij thiab dos yog txiav rau nqaij grinder
Nqaij thiab dos yog txiav rau nqaij grinder

1. Ntxuav cov nqaij, txiav cov zaj duab xis nrog cov leeg thiab txiav rau hauv daim rau nqaij grinder. Tev, ntxuav thiab chop ib nrab ntawm cov dos thiab clove ntawm qej.

Dos yog twisted los ntawm ib tug nqaij grinder
Dos yog twisted los ntawm ib tug nqaij grinder

2. Thawj kis cov dos nrog qej qej los ntawm cov nqaij grinder nrog cov xov hlau nruab nrab.

Cov nqaij yog sib tw los ntawm nqaij grinder
Cov nqaij yog sib tw los ntawm nqaij grinder

3. Tom qab ntawd ntswj cov nqaij.

Cov khoom puag ncig yog tsim los ntawm cov nqaij minced
Cov khoom puag ncig yog tsim los ntawm cov nqaij minced

4. Caij cov nqaij minced nrog ntsev thiab kua txob thiab sib tov zoo nrog koj txhais tes. Tom qab ntawd, ua cov txheej txheem hauv qab no: nqa cov nqaij minced nrog koj txhais tes, nqa nws thiab rub nws rov qab rau hauv phaj. Ua li no 5-6 zaug. Qhov no yog qhov tsim nyog txhawm rau ua kom cov fibers muag thiab tso cov gluten. Ua tsaug rau qhov no, cov nqaij npua yuav tsis poob sib nrug, tab sis yuav tuav nruj. Tom qab ntawd tsim cov nqaij minced rau hauv nruab nrab qhov loj me me. Kuv nyiam ua rau lawv nrog txoj kab uas hla ntawm 3 cm.

Qos yaj ywm, tev thiab tsuav
Qos yaj ywm, tev thiab tsuav

5. Tev lub qos yaj ywm, ntxuav thiab txiav rau hauv cubes.

Cabbage txiav rau hauv ib daim hlab
Cabbage txiav rau hauv ib daim hlab

6. Tev cov zaub qhwv dawb los ntawm cov paj ntoo sab saud. lawv feem ntau yog qias neeg, ntxuav thiab chop thinly rau hauv ib daim hlab.

Qos yaj ywm nrog peeled dos them nrog broth
Qos yaj ywm nrog peeled dos them nrog broth

7. Muab cov qos yaj ywm thiab tev dos rau hauv ib lub lauj kaub. Ncuav rau hauv broth los yog dej thiab tso rau ntawm lub qhov cub kom rhaub. Tshem cov dos los ntawm kua zaub thaum kawg ua noj. Nws yog qhov tsim nyog tias nws tsuas yog muab qhov saj, tsw qab thiab cov as -ham.

Qos yaj ywm raug rhaub
Qos yaj ywm raug rhaub

8. Nqa cov ntsiab lus ntawm lub lauj kaub mus rau lub rhaub thiab txo cua sov kom nruab nrab. Yog tias ua npuas dej rau ntawm qhov chaw, tom qab ntawd tshem nws nrog rab diav.

Shredded cabbage ntxiv rau lub lauj kaub
Shredded cabbage ntxiv rau lub lauj kaub

9. Tom qab npau npau li 10 feeb, ntxiv cov zaub qhwv rau hauv lub tais.

Ntxiv meatballs rau lub lauj kaub
Ntxiv meatballs rau lub lauj kaub

10. Tom ntej no, txo cov nqaij npua thiab tig mus rau qhov kub kom sai.

Kua zaub nrog meatballs thiab zaub qhwv yog siav
Kua zaub nrog meatballs thiab zaub qhwv yog siav

11. Kuv kos koj cov xim rau qhov tseeb tias cov nqaij yuav tsum tau muab tso rau hauv cov dej npau kom cov nqaij tam sim npog nrog zaj duab xis uas yuav khaws cia cov kua txiv hmab txiv ntoo hauv daim. Txwv tsis pub, cov nqaij npua yuav dhau los ua roj hmab.

Cov txuj lom ntxiv rau kua zaub lws suav nrog cov nqaij thiab zaub qhwv
Cov txuj lom ntxiv rau kua zaub lws suav nrog cov nqaij thiab zaub qhwv

12. Muab nplooj Bay, kua txob, kua txob dub tso rau hauv kua zaub thiab lub caij nrog ntsev.

Twisted txiv lws suav ntxiv rau meatball thiab zaub kua zaub
Twisted txiv lws suav ntxiv rau meatball thiab zaub kua zaub

13. Tom ntej no ntxiv cov txiv lws suav. Yog tias muaj cov txiv lws suav tshiab, tom qab ntawd muab lawv tso rau hauv daim. Boil cov zaub mov dua, txo qhov kub, npog lub lauj kaub thiab ua noj kom txog thaum siav li 10-15 feeb. Pab cov kua zaub lws suav nrog cov nqaij thiab zaub qhwv nrog croutons, croutons, lossis qhob cij tshiab. Yog tias xav tau, koj tuaj yeem tso ib rab diav ntawm qaub cream los yog me ntsis txhoov zaub ntsuab hauv txhua phaj.

Saib kuj daim vis dis aus qhia yuav ua li cas ua kua zaub kua zaub nrog nqaij.

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