Zucchini pancakes nrog tsev cheese thiab hmoov

Cov txheej txheem:

Zucchini pancakes nrog tsev cheese thiab hmoov
Zucchini pancakes nrog tsev cheese thiab hmoov
Anonim

Qhov saj ntawm daim ntawv qhia pancake nthuav tawm hnub no yuav rov hais dua rau cov nyiam zucchini thiab tsev cheese. Zucchini pancakes nrog tsev cheese thiab hmoov yog qhov nthuav thiab nthuav nthuav los ntawm cov khoom lag luam. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Npaj squash pancakes nrog tsev cheese thiab hmoov
Npaj squash pancakes nrog tsev cheese thiab hmoov

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam yog kauj ruam ua noj zucchini pancakes nrog tsev cheese thiab hmoov
  • Daim ntawv qhia yees duab

Yog li cov hnub sov sov tos tos ntev tuaj, thiab nrog lawv, thawj cov zaub tau tshwm ntawm cov khw muag khoom. Zucchini yog ib qho ntawm thawj cov zaub raws caij nyoog. Kuv xav muab nrog lawv daim ntawv qhia txawv txawv - zucchini pancakes nrog tsev cheese thiab hmoov. Qab heev, muaj kua thiab muaj ntxhiab pancakes tau txais tsis qab los tsis qab. Cov tais uas muaj ntau yam uas zoo tshaj plaws ua khoom qab zib rau khoom noj txom ncauj lossis noj hmo. Lawv tau npaj tau yooj yim thiab yooj yim, thiab cov khoom tsim nyog muaj nyob txhua qhov. Cov tais diav yog nyiaj txiag, tsis kim thiab pheej yig rau txhua tsev neeg.

Noj cov tub ntxhais hluas zucchini, lawv yog cov nyiam tshaj plaws, muaj kua thiab qab. Nws tsis tas yuav tsum tau tev thiab tshem cov noob los ntawm cov txiv hmab txiv ntoo zoo li no. Cov rog cov ntsiab lus ntawm cov curd tsis tseem ceeb, ib yam khoom muaj yuav ua. Qhov loj tshaj plaws yog tias nws tsis muaj dej, txwv tsis pub koj yuav tsum tau tshem tawm cov ntshav ntau dhau los ntawm nws. Los yog them nyiaj rau cov kua ntau dhau nrog cov hmoov nplej. Yog tias tsev cheese tau nyem tawm khov kho, tom qab ntawd nws yuav xav tau tsawg dua, feem, thiab rov ua dua. Tsev cheese muab zucchini pancakes tshwj xeeb rhiab. Pancakes yog cua heev thaum tsev cheese thiab zucchini raug coj los sib npaug. Nws yog qhov zoo dua los pab tsev cheese thiab zucchini pancakes kub nrog qaub cream, hauv tsev ntuj yogurt lossis zucchini jam.

  • Cov ntsiab lus calorie ntawm 100 g - 60 kcal.
  • Kev pab - 15-17 pcs.
  • Lub sijhawm ua noj - 30 feeb
Duab
Duab

Cov khoom xyaw:

  • Zucchini - 1 daim.
  • Hmoov - 2 tablespoons
  • Qab zib - ib tug pinch
  • Qe - 1 pc.
  • Zaub roj - rau kib
  • Ntsev - 0.5 tsp
  • Tsev cheese - 200 g

Kauj ruam yog kauj ruam ua noj zucchini pancakes nrog tsev cheese thiab hmoov, daim ntawv qhia nrog duab:

Zucchini grated
Zucchini grated

1. Ntxuav zucchini, qhuav nrog daim ntawv so tes thiab ua kom zoo rau ntawm cov grater nruab nrab, yog li pancakes yuav muaj kev sib tw ntau dua. Txawm hais tias, yog tias xav tau, lawv tuaj yeem muab zom rau ntawm cov zom zom. Yog tias koj siv cov txiv hmab txiv ntoo qub thiab siav, tom qab ntawd tev lawv ua ntej thiab tshem cov noob loj.

Tsev cheese ntxiv rau zucchini shavings
Tsev cheese ntxiv rau zucchini shavings

2. Ntxiv tsev cheese rau cov squash loj. Yog tias nws xav tau tshem cov kua, tom qab ntawv ua raws cov txheej txheem no.

Hmoov nplej thiab qe ntxiv rau cov khoom
Hmoov nplej thiab qe ntxiv rau cov khoom

3. Ntxiv ntsev, suab thaj, hmoov nplej thiab ntaus qe. Tus nqi ntawm hmoov tuaj yeem sib txawv raws qhov sib xws ntawm lub khob noom cookie. Koj yuav xav tau ntxiv yog tias lub khob noom cookie dhau lawm. Nrhiav txoj cai faib cov hmoov yog qhov tseem ceeb ntawm no. Txij li yog tias muaj ntau ntawm nws, tom qab ntawd pancakes yuav tsis muaj kev sib tw thiab qhov saj ntawm tsev cheese yuav xav tias tsis zoo. Thiab yog tias tsis muaj hmoov txaus, ces pancakes tuaj yeem lo rau hauv qab ntawm lub lauj kaub.

Zucchini pancake mov paj nrog tsev cheese thiab hmoov sib tov
Zucchini pancake mov paj nrog tsev cheese thiab hmoov sib tov

4. Knead lub khob noom cookie kom txog thaum du thiab du. Nws yuav tsum zoo li tuab qaub cream, i.e. kua, tab sis tsis kis.

Zucchini pancakes nrog tsev cheese thiab hmoov yog kib hauv lub lauj kaub
Zucchini pancakes nrog tsev cheese thiab hmoov yog kib hauv lub lauj kaub

5. Muab lub lauj kaub kib rau ntawm lub qhov cub, ntxiv roj zaub thiab cua sov. Diav tawm ib feem ntawm lub khob noom cookie nrog ib diav, tsim pancakes.

Npaj squash pancakes nrog tsev cheese thiab hmoov
Npaj squash pancakes nrog tsev cheese thiab hmoov

6. Fry zucchini pancakes nrog tsev cheese thiab hmoov nplej ntawm ob sab hla nruab nrab cua sov kom txog thaum Golden xim av. Pab lawv sov tam sim tom qab ua noj, txawm hais tias tom qab txias lawv tsis muaj qab thiab muaj kua.

Saib kuj yog daim vis dis aus qhia yuav ua li cas ua zucchini pancakes nrog tsev cheese thiab dov oats.

Pom zoo: