Nqaij npuas yog ntau yam nqaij uas yooj yim sim nrog. Hnub no peb qhia koj kom ci nws hauv ntawv ci hauv daim.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Video zaub mov txawv
Nqaij npuas qab tuaj yeem tsis tsuas yog kib lossis ci hauv daim ntawv ntawm nqaij npuas kib. Koj tuaj yeem ci nws hauv daim hauv qhov cub nrog dos. Cov nqaij zoo li no yog ib qho zoo ntxiv rau ib sab phaj. Qhov tseem ceeb tshaj plaws yog yuav siv sijhawm tsawg kawg rau kev ua noj.
Dab tsi tseem ceeb hauv kev npaj cov tais no? Tsuas yog cov khoom noj tshiab. Yog li ntawd, thaum yuav khoom, xyuam xim rau cov xim ntawm cov nqaij - nws yuav tsum tsis txhob ci liab los yog, ntawm qhov tsis sib xws, tsaus burgundy. Peb zaug uas koj yuav tsum tau mloog zoo yog hnov tsw. Koj paub li cas cov nqaij lwj tsis hnov tsw. Tsis tas li, nqaij tshiab tsis nyuaj thiab tsis xoob, kua tsis ntws los ntawm nws.
Yog tias cov nqaij tau dhau tag nrho koj cov tshev thiab qhov kev txiav txim yog "zoo" rau nws! Peb maj mus tsev los ua noj!
- Cov ntsiab lus calorie ntawm 100 g - 208 kcal.
- Kev pabcuam - rau 2 tus neeg
- Lub sijhawm ua noj - 50 feeb
Cov khoom xyaw:
- Nqaij npuas - 300 g
- Dos - 1 pc.
- Rosemary - 1 tsp
- Zib ntab - 3 tbsp. l.
Kauj ruam ib kauj ruam ua noj nqaij npuas nrog chunks ntawm dos hauv ntawv ci
Peb ntxuav cov nqaij, tshem tawm zaj duab xis. Qhuav nws nrog daim ntawv so tes. Txiav cov nqaij ua tej daim. Tev lub dos thiab txiav nws mus rau hauv ib ncig los yog ib nrab ib ncig. Muab cov nqaij thiab dos tso rau hauv ib lub tais.
Ntxiv mustard thiab rosemary. Ntsev thiab kua txob kom saj. Do thiab cia marinate rau 10-15 feeb.
Muab cov nqaij npuas tso rau sab ci ci ntawm ntawv ci.
Ua ib lub hnab ntawv ntawv. Thiab peb xa cov nqaij mus rau hauv qhov cub preheated rau 180 degrees.
Peb ci cov nqaij rau 35-40 feeb. Yog tias koj xav kom nws xim av, tom qab 10 feeb ua ntej ua noj, nce qhov kub kom 200-220 degrees thiab qhib lub hnab ntawv ntawv ci.
Cov nqaij yog muaj kua thiab ntshiv. Ib qho ntxiv rau txhua phaj zaub.
Saib kuj video zaub mov txawv:
Nqaij npuas ci hauv qhov cub hauv nws tus kheej kua txiv nrog dos thiab kua txob
