Cabbage zaub xam lav nrog cws, roob ris sticks thiab qe ci

Cov txheej txheem:

Cabbage zaub xam lav nrog cws, roob ris sticks thiab qe ci
Cabbage zaub xam lav nrog cws, roob ris sticks thiab qe ci
Anonim

Rau cov neeg nyiam noj nqaij nruab deg thiab nyiam noj zaub mov zoo, kuv hais qhia sim ua zaub qhwv zaub qhwv nrog cws, roob ris thiab qe ci. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Npaj txhij-ua zaub qhwv zaub xam lav nrog cws, roob ris thiab qe ci
Npaj txhij-ua zaub qhwv zaub xam lav nrog cws, roob ris thiab qe ci

Yog tias koj tau noj zaub xam lav ib txwm nrog cov pob kws, hnyuv ntxwm thiab nceb, ua kom koj cov zaub mov sib txawv thiab ua zaub xam lav zaub qhwv nrog cws, roob ris thiab qe ci. Nws yuav dhau los ua qhov tsim nyog kho kom zoo nkauj ntawm kev ua koob tsheej thiab ua kom zoo sib txawv hauv kev noj zaub mov txhua hnub. Cov tais zoo thiab ntse no feem ntau tau txais hauv khw noj mov. Zaub xam lav no yog qhov zoo tshaj rau noj tshais rau hnub Sunday los yog noj hmo zoo nrog ib khob cawv txiv hmab. Hauv ib lo lus, zaub xam lav zoo nyob rau txhua qhov. Qhov saj yog nplua nuj, cov txheej txheem ntawm cov khoom xyaw yog yooj yim, muaj qhov tsawg kawg ntawm kev rau siab, thaum qhov tshwm sim yog qhov tsis txaus ntseeg thiab nrog ntsim saj. Zaub xam lav no yog qhov pom tiag tiag rau cov niam tsev tshiab. Yog li ntawd, nco ntsoov nws, ua rau koj xav tsis thoob thiab txaus siab rau koj tsev neeg!

Nrog daim ntawv qhia, koj tsis tuaj yeem ntshai ua npau suav thiab sim los ntawm kev ntxiv ntau yam khoom lag luam. Piv txwv li, thaum lub caij ntuj sov, koj tuaj yeem ntxiv cov dib tshiab lossis cov dos ntsuab, thiab thaum lub caij ntuj no, koj tuaj yeem ntxiv cov kua tshiab lossis txiv pear. Raws li kev hnav khaub ncaws, koj tuaj yeem dilute qaub cream nrog ntuj yogurt lossis txiv roj roj nrog kua txiv qaub. Tab sis xijpeem hauv daim ntawv qhia, nws yuav ntxiv kev ua kom qab thiab ua kom zoo rau kev ua qe poached.

Saib kuj yuav ua li cas ua ib nrab kua txob zaub xam lav nrog zaub qhwv thiab dib.

  • Cov ntsiab lus calorie ntawm 100 g - 129 kcal.
  • Kev pabcuam - 1
  • Lub sijhawm ua noj - 15 feeb
Duab
Duab

Cov khoom xyaw:

  • Peking cabbage - 3 nplooj
  • Ntsev - pinch
  • Crab sticks - 3 pcs.
  • Zaub roj - rau hnav khaub ncaws
  • Khov khov -khov nab kuab - 150 g
  • Qe - 1 pc.

Kauj ruam ib kauj ruam ua noj zaub xam lav zaub qhwv nrog cws, roob ris thiab qe ci, daim ntawv qhia nrog duab:

Lub qe tau xa mus ua noj hauv lub microwave
Lub qe tau xa mus ua noj hauv lub microwave

1. Npaj qe poached Qhov no tuaj yeem ua tiav hauv ntau txoj hauv kev: hauv txoj kev qub, hauv hnab, ntawm chav da dej, ntau lub tshuab ua noj thiab microwave. Kuv siv tom kawg. Txhawm rau ua qhov no, sau ib lub khob nrog dej, ntxiv me ntsis ntsev thiab ncuav cov ntsiab lus ntawm lub qe kom cov qe tseem nyob zoo. Xa nws mus rau microwave thiab ua noj rau 1 feeb ntawm 850 kW. Nws yog qhov tsim nyog uas cov protein coagulates, thiab cov qe tseem nyob zoo. Yog tias lub zog ntawm cov khoom siv sib txawv, tom qab ntawd kho lub sijhawm ua noj.

Cov ntses tau npog nrog dej npau npau
Cov ntses tau npog nrog dej npau npau

2. Ncuav dej npau hla cov khov nab kuab khov thiab tawm mus li 5-10 feeb kom yaj. Tom qab ntawd txiav tawm lub taub hau, thiab tev cov tails los ntawm lub plhaub.

Poached qe boiled
Poached qe boiled

3. Thaum lub qe poached yog rhaub, tam sim ntawd ncuav dej kub. Yog tias nws nyob hauv dej kub, nws tseem yuav ua noj ntxiv, thiab los ntawm cov yolk tuaj yeem ua noj, tab sis nws yuav tsum nyob twj ywm.

Shredded zaub qhwv
Shredded zaub qhwv

4. Chop Suav cabbage rau hauv nyias nyias. Tuab dawb puag puag nyob ze ntawm qhov txuas ntawm nplooj mus rau txoj cai, kuj txiav. Txij li thaum nws nyob ntawd feem ntau ntawm txhua qhov muaj kua txiv hmab txiv ntoo thiab cov khoom noj muaj nyob hauv.

Crab sticks txiav rau hauv cubes
Crab sticks txiav rau hauv cubes

5. Txiav cov txiv hmab txiv ntoo mus rau hauv nruab nrab qhov cub. Yog tias lawv khov. Defrost lawv ib txwm tsis siv lub microwave.

Shrimps yog shelled
Shrimps yog shelled

6. Muab tag nrho cov khoom tso rau hauv lub thawv loj. Caij lawv nrog ntsev thiab zaub roj.

Zaub xam lav hnav nrog roj
Zaub xam lav hnav nrog roj

7. Do cov zaub xam lav.

Zaub xam lav tau muab tso rau ntawm ib phaj
Zaub xam lav tau muab tso rau ntawm ib phaj

8. Muab cov zaub xam lav tso rau ntawm phaj phaj.

Poached qe ntxiv rau zaub xam lav
Poached qe ntxiv rau zaub xam lav

9. Muab lub qe ci rau ntawm cov zaub xam lav zaub xam lav nrog cov cw thiab cov qhob cij. Sprinkle tshiab los yog toasted noob hnav noob hnav rau saum lub tais, yog tias xav tau. Ua zaub mov rau lub rooj tam sim tom qab npaj, vim nws tsis yog ib txwm coj los ua zaub nyoos poached rau yav tom ntej.

Saib kuj daim vis dis aus qhia yuav ua li cas ua zaub xam lav nrog crab nrog, cw thiab cov dib tshiab.

Pom zoo: