Curd loj nrog candied txiv hmab txiv ntoo

Cov txheej txheem:

Curd loj nrog candied txiv hmab txiv ntoo
Curd loj nrog candied txiv hmab txiv ntoo
Anonim

Curd loj nrog cov txiv hmab txiv ntoo candied yog cov zaub mov muaj calorie ntau, tab sis nws qab heev. Yog li ntawd, tej zaum, nws yuav raug dua los siv nws rau pluas tshais. Tom qab tag nrho, thaum twg los xij, tsis muaj teeb meem li cas thaum sawv ntxov, raug them nrog cov calories zoo thiab noj qab nyob zoo?

Duab
Duab

Daim duab ntawm tsev cheese tiav nrog cov txiv hmab txiv ntoo candied Daim ntawv qhia cov ntsiab lus:

  • Cov khoom xyaw
  • Kauj ruam yog kauj ruam ua noj
  • Daim ntawv qhia yees duab

Rau ntau tus menyuam, curd yog cov khoom nyiam tshaj plaws. Yog li ntawd, cov niam txiv hlub yuav nws rau lawv cov menyuam hauv cov khw loj. Tom qab tag nrho, nws tsuas yog tsim nyog rau menyuam yaus noj tsev cheese, thiab hauv daim ntawv ntawm tsev cheese loj nws yog qhov qab tshaj plaws. Tab sis tsawg tus neeg xav txog kev npaj cov curd loj ntawm lawv tus kheej. Ntxiv nrog rau qhov tseeb tias cov txheej txheem no yooj yim heev, cov khoom hloov pauv kom muaj kev noj qab haus huv dua thiab zoo dua li qhov yuav. Sim ua noj thiab pom ntawm koj tus kheej. Thiab tam sim no kuv yuav qhia koj yuav ua li cas.

Kuv yuav tsis mus tob txog tias tsev cheese muaj txiaj ntsig zoo li cas. Kuv xav kom tsom mus rau qhov nyuaj ntawm kev ua khoom qab zib.

  • Koj tuaj yeem ua noj curd huab hwm coj los ntawm ib qho curd, tab sis nws yog qhov zoo dua los yuav cov khoom yuav, nyiam ua hauv tsev.
  • Hauv tsev me me thiab muaj roj tsawg, butter lossis qaub cream yuav tsum tau ntxiv - rau 450 g ntawm tsev cheese - 100 g ntawm butter.
  • Txhawm rau kom sib xws ntawm qhov hnyav kom tawm los sib tw, tsev cheese yuav tsum tau so los ntawm lub lauj kaub tais diav, sib tw hauv cov nqaij grinder, tuav nrog tov khoom lossis zom nrog rab. Txawm li cas los xij, yog tias lub hom phiaj yog kom tau txais cov kua txiv hmab txiv ntoo sib xyaw ua ke, tom qab ntawd cov txheej txheem no yuav tsum tsis txhob ua. Tsis tas li, rau qhov ua kom zoo ntawm cov khoom, qab zib tau hloov nrog hmoov qab zib.
  • Yog tias koj xav kom huab cua ua qab zib thiab tib lub sijhawm tsis muaj calories ntau, tom qab ntawd hloov cov piam thaj nrog zib ntab, lossis yooj yim them rau qhov qab zib nrog ntxiv txiv hmab txiv ntoo lossis txiv hmab txiv ntoo.
  • Whey raug tshem tawm los ntawm cov dej thiab kua curd loj. Txhawm rau ua qhov no, nws tau muab tso rau hauv qab nias.
  • Cov ntsiab lus calorie ntawm 100 g - 340 kcal.
  • Cov khoom siv - 4
  • Lub sijhawm ua noj - 10 feeb
Duab
Duab

Cov khoom xyaw:

  • Tsev cheese - 500 g (Kuv muaj cov roj tsev me me rog)
  • Qaub cream - 2 dia (tuaj yeem hloov nrog qab zib)
  • Qab zib - 5 dia los yog mus saj (tuaj yeem hloov nrog zib ntab)
  • Yog ' - 100 g
  • Candied txiv hmab txiv ntoo - 75 g (Kuv muaj taub dag)

Ua noj curd loj nrog candied txiv hmab txiv ntoo

Butter muab tso rau hauv cov khoom noj
Butter muab tso rau hauv cov khoom noj

1. Muab cov butter mos tso rau hauv lub tshuab ua zaub mov, tso rau qhov uas muab "rab riam txiav" txuas.

Cov butter yog nplawm kom txog thaum dawb thiab qab zib thiab qaub cream ntxiv rau nws
Cov butter yog nplawm kom txog thaum dawb thiab qab zib thiab qaub cream ntxiv rau nws

2. Whisk butter kom txog thaum dawb thiab ntxiv qaub cream thiab qab zib rau nws. Yog tias koj lub tsev cheese qhuav, tom qab ntawd cov kua qaub tuaj yeem nce ntxiv, thiab yog tias, ntawm qhov tsis sib xws, rog dhau, tom qab ntawd tsis txhob tso nws txhua.

Cov khoom raug ntaus kom txog thaum du
Cov khoom raug ntaus kom txog thaum du

3. Whisk cov zaub mov kom txog thaum du.

Ntxiv tsev cheese rau tus sau qoob
Ntxiv tsev cheese rau tus sau qoob

4. Ntxiv cov curd rau cov khoom noj processor.

Cov khoom raug nplawm kom txog thaum kev sib tw thiab du
Cov khoom raug nplawm kom txog thaum kev sib tw thiab du

5. Yeej cov curd li ntawm 3-5 feeb kom txog thaum du thiab du. Qhov hnyav yuav tsum tsis txhob muaj cov nplej, nws yuav tsum muaj kev sib tw heev.

Candied txiv hmab txiv ntoo tau ntxiv rau curd loj
Candied txiv hmab txiv ntoo tau ntxiv rau curd loj

6. Muab qhov hnyav tso rau hauv ib lub thawv twg, ntxiv cov txiv hmab txiv ntoo candied rau nws thiab sib tov zoo.

Npaj tais
Npaj tais

7. Xa cov curd loj kom txias hauv lub tub yees, tom qab uas nws yuav npaj tau rau siv. Los ntawm txoj kev, los ntawm cov cheese loj koj tuaj yeem ua cheese ncuav, casseroles, dumplings tub nkeeg thiab lwm yam khoom qab zib.

Saib kuj daim vis dis aus qhia yuav ua li cas ua cov cheese:

Pom zoo: