Cov ncuav mog qab zib semolina qab yog yooj yim heev los npaj. Feem ntau manniks tau npaj rau hauv daim ntawv loj, peb qhia tias koj ua noj mini-manniks, thiab txawm tias nrog txiv pos nphuab. Nws yuav qab, peb paub tseeb koj!
Nws tshwm sim tias muaj kefir hauv lub tub yees thiab koj tsis paub muab tso rau qhov twg. Peb muab rau koj ua noj ua kom qab qab txaus nyiam thiab yooj yim ncuav qab zib - kefir mannik. Txij li tam sim no yog lub caij rau cov txiv hmab txiv ntoo tshiab, peb yuav ntxiv raspberries rau qhov tsw. Lwm lub sijhawm ntawm lub xyoo, koj tuaj yeem noj khov txiv hmab txiv ntoo los yog jam.
Dab tsi yog qhov tseem ceeb hauv kev ua manna? Cia semolina swell zoo. Yog tias qhov xwm txheej no tau ntsib, tom qab ntawd lub ncuav mog qab zib yuav dhau los ua qhov zoo. Koj tsis tuaj yeem hais tias nws yog tsim los ntawm semolina. Cia peb ua noj kom paub tseeb tias peb cov lus muaj tseeb.
- Cov ntsiab lus calorie ntawm 100 g - 172 kcal.
- Cov khoom siv - 6
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Kefir - 1 tbsp.
- Hmoov - 1/2 tbsp.
- Semolina - 1/2 khob
- Cov hmoov ci - 1 tsp.
- Qab zib - 50 g
- Raspberries - 50-100 g
- Qe - 1 pc.
Kev npaj ib qib zuj zus ntawm mini-manniks nrog raspberries ntawm kefir nrog daim duab
Zoo li ntau lub ncuav, tus yuam sij rau qhov zoo nkauj ntawm manna nyob ntawm seb koj tuav lub qe li cas. Yog li ntawd, peb sib tov lub qe nrog piam thaj thiab tuav lawv mus ua npuas dej.
Ntxiv kefir thiab semolina, sib tov thiab tawm rau 30-40 feeb kom swell lub semolina.
Tom qab lub sijhawm dhau mus, ntxiv hmoov nrog cov hmoov ci.
Tswv yim: Yog tias koj siv ci ci nrog rau cov hmoov ci, ntxiv nws ua ntej sau lub khob noom cookie. Kom muaj txiaj ntsig ntau dua, tua cov dej qab zib ci nrog kua txiv qaub.
Peb sau cov khob noom cookie rau 1/3 ntawm qhov ntim. Muab ob peb raspberries tso rau hauv txhua lub pwm. Yog tias koj muaj nws ntub heev, tom qab ntawd yob nws hauv hmoov.
Peb sau cov pwm los ntawm lwm 1/3 thiab tso cov txiv hmab txiv ntoo rau hauv qhov chaw kom zoo nkauj.
Peb ci muffins hauv qhov cub preheated rau 200 degrees txog li 30-40 feeb, txhua yam nws nyob ntawm koj lub qhov cub.
Txias cov manna tiav thiab nphoo nrog hmoov qab zib. Cov khoom ci ci npaj tau yuav ua rau koj zoo siab nrog lawv cov saj. Bon Appetit!
Saib kuj video zaub mov txawv:
Mini manniks nrog txiv duaj
